Nuttyo's Recipe

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Nuttyo's
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Ingredients:

Directions:

  1. Heat oven to 325°F.
  2. Brush a 15x10x1-inch jelly roll pan with butter.
  3. Heat brown sugar, syrup, butter, and salt in a 3-quart saucepan over medium heat. Stir constantly until sugar is dissolved, about 5 minutes.
  4. Remove from heat and stir in cereal and nuts until well coated.
  5. Spread mixture in pan.
  6. Bake 15 minutes. Remove and cool 10 minutes. Loose with a metal spatula and let stand until firm, about 1 hour.
  7. Store in covered container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 564.69 Kcal (2364 kJ)
Calories from fat 332.41 Kcal
% Daily Value*
Total Fat 36.93g 57%
Cholesterol 15.25mg 5%
Sodium 183.77mg 8%
Potassium 214.16mg 5%
Total Carbs 35.33g 12%
Sugars 30.96g 124%
Dietary Fiber 3.57g 14%
Protein 4.93g 10%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 59.6mg 6%
Amount Per 100 g
Calories 549.01 Kcal (2299 kJ)
Calories from fat 323.18 Kcal
% Daily Value*
Total Fat 35.91g 57%
Cholesterol 14.83mg 5%
Sodium 178.66mg 8%
Potassium 208.21mg 5%
Total Carbs 34.35g 12%
Sugars 30.1g 124%
Dietary Fiber 3.47g 14%
Protein 4.79g 10%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 57.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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