63 chocolate sodium Recipes

boneless beef chuck stew meat, table salt, ground black pepper, onions, chopped, low sodium chicken broth, guinness stout , draught, light brown sugar, dired thyme, bittersweet chocolate, chopped, bay leaves, carrots, peeled and cut into 1-inch chunks, parsnip, peeled and cut into 1-inch chunks, baby red potatoes , scrubbed, flour, fresh parsley, minced

reduced sodium club crackers or 1 (16 oz) box waverly crackers, margarine, brown sugar, vanilla extract, semisweet chocolate morsel, chopped walnuts or 1/2 cup almonds

poblano pepper, seeded, olive oil, divided, cooked quinoa, shredded reduced-fat mexican-blend cheese, chopped onion, chopped garlic, divided, cinnamon, ground cumin, low-sodium chicken broth, marinara sauce, chili powder, chopped dark chocolate, vegetable oil cooking spray, baby spinach, sliced onion, sliced portobellos, black beans, rinsed and drained, red wine

uncooked spaghetti, lean ground turkey, prechopped onion, divided, chopped green bell pepper, bottled minced garlic, chili powder, tomato paste, ground cumin, dried oregano, ground cinnamon, ground allspice, fat-free , less-sodium chicken broth, kidney beans, rinsed and drained, diced tomatoes, undrained, chopped semisweet chocolate, salt, shredded sharp cheddar cheese

olive oil, sliced onion, ground cumin, ground coriander, ground cinnamon, stemmed dried seeded ancho chiles , torn into 2-inch pieces (about 1/4 cup), garlic cloves, thinly sliced, fat-free , less-sodium chicken broth, coarsely chopped tomato (about 1 medium), golden raisins, sliced almonds, toasted, x 2-inch) orange rind strips, skinless, boneless chicken breast halves, skinless, boneless chicken thighs, unsweetened chocolate, salt, black pepper

bone-in beef short ribs, cut into 2-in . pieces, kosher salt, divided, black pepper, vegetable oil, divided, kabocha squash (1 small), seeded, cut into 2-in. wedges, and peeled, onions, finely chopped, flour, garlic cloves, minced, dutch-processed bittersweet cocoa powder or 1 square (1 oz.) bittersweet chocolate, chopped, reduced-sodium beef broth, brandy, dried cranberries, minced candied ginger, shredded orange zest, fresh cranberries

lean ground turkey, prechopped onions, divided, chopped green bell pepper, bottled minced garlic, chili powder, tomato paste, ground cumin, dried oregano, ground cinnamon, ground allspice, reduced-sodium fat-free chicken broth, kidney beans, rinsed and drained, diced tomatoes, undrained, chopped semisweet chocolate, salt, shredded sharp cheddar cheese

olive oil, onions, diced, garlic cloves, diced, ground turkey, chili powder, cumin, dried basil, dried oregano, dried thyme, cayenne pepper (omit for mild), crushed tomatoes in puree, low sodium chicken broth, beer (shiner bock or other medium dark ), tomato paste, kidney beans, black beans, chili beans, bittersweet chocolate (optional), cornmeal (optional if you need to thicken it up at the end), chipotle peppers (optional)

there is a lot of fat and gristle to trim away from a chuck roast, so don tsp be surprised if you trim off up to 1 1/2 lb. we prefer the flavor of guinness draught in this stew (with guinness extra stout a close second), but you can substitute another brand of stout or a dark ale, such as rogue chocolate stout or newcastle brown ale., boneless beef chuck roast (3 to 3 1/2 lb), trimmed and cut into 1 1/2-inch chunks, salt and ground black pepper, vegetable oil, onions , minced, tomato paste, garlic cloves , minced or pressed through a garlic press (about 2 tsp), unbleached all-purpose flour, low-sodium chicken broth, guinness draught (see note ), minced fresh thyme leaves , or 1 tsp dried, bay leaves, dark brown sugar, red bliss potatoes (about 5 medium), scrubbed and cut into 1 1/2-inch chunks, carrots , parsnips, or a combination, peeled and cut into 1-inch chunks, minced fresh parsley leaves

white meat chicken, cooked , torn into chunks, chicken stock (low sodium preferred ), mole (dona maria brand preferred), cornstarch (combine with 2 tbsp water), cocoa powder (not chocolate drink powder), sugar (optional), light sour cream, tabasco sauce, green (optional)

egg whites, skim milk, plain fat-free yogurt, whole wheat flour, sugar, baking powder, low sodium salt, milk chocolate chips, bananas, mashed

uncooked gluten-free spaghetti, ground turkey breast, chopped onion, divided, chopped green bell pepper, bottled minced garlic, chili powder, tomato paste, ground cumin, dried oregano, ground cinnamon, ground allspice, fat-free , lower-sodium chicken broth, kidney beans, rinsed and drained, diced tomatoes, undrained, chopped semisweet chocolate, salt, shredded sharp cheddar cheese

olive oil, chopped onions, garlic, minced, ground beef, ground pork, spicy sausage, chopped (chorizo, italian, any will do), ground cumin, dried chipotle powder, crushed red pepper flakes, basil, oregano, thyme, cinnamon, asian hot sauce (optional), semisweet chocolate (do not use chips), crushed tomatoes , with added puree, low sodium chicken broth, chocolate stout beer (any dark beer will do), tomato paste, black beans

sugar, unsalted margarine, eggs, well beaten, mashed bananas, shredded zucchini, vanilla extract, whole wheat flour, all-purpose flour, wheat bran, sodium-free baking powder, salt, cinnamon, nutmeg, semi-sweet chocolate chips, milk, vinegar

onion, chopped, garlic cloves, minced, jalapeno pepper, seeded and minced, boneless pork loin , trimmed of fat, cut into 1/2-inch cubes, tomato paste, reduced-sodium chicken broth, chili powder, ground cumin, bittersweet chocolate, black beans, rinsed and drained, cilantro, minced

vegetable oil, chopped onion, garlic clove, minced, fat-free , less-sodium chicken broth, divided, chopped plum tomatoes, whole or chopped almonds, chili powder, sugar, sesame seeds, toasted, salt, dried thyme, ground cinnamon, black peppercorns, corn tortilla , torn, unsweetened chocolate, skinless, boneless chicken thighs, cooked instant rice, salt, chopped fresh cilantro

canola oil, vidalia onion, medium dice, shiitake mushrooms, sliced, all-purpose flour, chicken broth (homemade or low-sodium boxed), hot sauce , as desired, such as texas pete s, crushed fire-roasted tomatoes, shredded cooked chicken breast, kosher salt, freshly ground pepper, eight 6-inch blue corn tortillas, shredded pepper jack cheese, green onions, thinly sliced , for serving, lime , wedged, for serving, chocolate, onion, tomatoes, potatoes, garlic

skinless chicken breasts, cut into thirds or quarters , see cook s note, kosher salt, plus more for seasoning, olive oil or good cooking spray for sauteing, good quality low-sodium chicken stock, red onion, finely diced, garlic, minced, ground cumin, ground cinnamon, ground allspice, almond butter (almond puree, make sure well mixed, almond oil tends to separate from ), tomato paste, sriracha sauce , see cook s note, honey, good quality unsweetened dark chocolate, chopped into small pieces, cilantro, finely chopped, firm tomato, seeded and 1/4-inch diced, for garnish