84676 chocolate oatmeal guilt free free Recipes

roasted sweet red pepper , from a jar, roughly chopped, fresh basil leaf, fat-free mayonnaise, nonfat plain yogurt, dried onion flakes, garlic powder

bell peppers (your choice of color, green stands better), rice, hamburger, larger white onion, diced canned tomato, water, spn basil, spn oregano, spn chili powder, spn paprika, spn black pepper, garlic cloves, spn garlic powder, white cheese, orange cheese (i use fat free shredded white and yellow mix)

fat free cream cheese, vanilla extract, egg beaters egg substitute, sugar substitute, graham cracker pie crust

egg white, vanilla extract, sugar substitute (granular ), skim milk (sometimes i use almond milk), cinnamon, torani sugar-free caramel or vanilla syrup, whole wheat cinnamon raisin bread (ezekiel 4:9), ideal confectionery (powdered sugar substitute)

no calorie peanut butter, ground flax seed, multigrain oatmeal, sugar free chocolate chips, baking soda, water

oatmeal, sugar-free applesauce (i made my own, just chop the apples and put them in a pot until soft. blend), brown sugar, water, flax seeds, ground, semi-dark chocolate chips

oatmeal, fat-free buttermilk, egg substitute, whole wheat flour, sugar, baking powder

flour, baking soda, salt, oatmeal, brown sugar, chocolate chips (divided ), walnuts (finely chopped ), butter, shortening, sour milk (see note above)

cream cheese, softened, margarine, brown sugar, white sugar, egg, vanilla, oatmeal, dry, flour, baking powder, salt, semi-sweet chocolate chips, chopped nuts

food cake mix, oatmeal, uncooked, butter, melted, eggs, vegetable oil, vanilla extract, semisweet chocolate chips, butterscotch chips

butter or 1 cup margarine, softened, brown sugar, granulated sugar, eggs, vanilla, flour, baking powder, salt, nutmeg, cinnamon, oatmeal, semi-sweet chocolate chips

fat free greek yogurt, unsweetened cocoa powder, artificial sweetener, frozen unsweetened mixed berries, fiber 1 cereal

potatoes (cubed ), onion (diced ), turkey bacon (about 1/2 lb., cooked crispy, chopped into 1/2-inch pieces), cheddar cheese (shredded ), gorgonzola, light cream cheese, skim milk, fat-free low-sodium chicken broth, ground cumin, paprika, turmeric, ground red pepper, extra virgin olive oil

cornstarch, butter buds, fat-free chicken broth, skim milk, nonfat sour cream, egg beaters egg substitute, fresh lemon juice

canned pumpkin, flour, splenda sugar substitute, ground ginger, ground cinnamon, vanilla, egg (beaten ), skim milk (or fat-free)

fat-free sweetened condensed milk, thawed orange-pineapple-apple juice concentrate, undiluted, frozen diced pineapple, white rum, coconut extract, pineapple wedges (optional)

butter, softened, unsweetened applesauce, brown sugar, sugar, egg, vanilla, dark unsweetened cocoa, flour, oatmeal, baking soda, white chocolate chips, dark chocolate chips, pecans, chopped