71101 chive barley risotto reduced fat Recipes

  • Awesome and Easy Chicken Enchiladas (Reduced Fat)
    flour tortillas (or 12 small) and
    6 More
    flour tortillas (or 12 small), cooked chicken breast halves, shredded (you could also try this using a cooked rotissiere chicken, i m guessing you ll need approx. 3-4 cups), onion, chopped, monterey jack cheese, shredded, reduced-fat cream of chicken soup, fat free sour cream, chopped green chilies
    25 min, 7 ingredients
  • Not-So-Decadent (Reduced-Fat) Triple Layer Mud Pie
    whole chocolate graham crackers (about 1 1/4 cups when cr... and
    8 More
    whole chocolate graham crackers (about 1 1/4 cups when crushed), butter, melted, chocolate syrup, semisweet baking chocolate, reduced-fat sweetened condensed milk, chopped pecans (optional), nonfat milk, sugar-free instant chocolate pudding mix (4 serving size), frozen fat-free whipped topping, thawed
    25 min, 9 ingredients
  • Fat Free Blueberry Cottage Cheesecake
    fat-free cottage cheese and
    7 More
    fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)
    1 hour 15 min, 8 ingredients
  • Barley Risotto With Roasted Vegetables
    olive oil, divided and
    15 More
    olive oil, divided, onion, chopped (i use frozen , unthawed), garlic, minced, reduced-sodium fat-free chicken broth, divided, pearl barley, uncooked, parsnip, diced, carrots, diced, cauliflower floret, chopped, broccoli floret, chopped, bell peppers, chopped, fresh ground black pepper, seasoning salt, chili powder (or to taste), parmigiano-reggiano cheese, grated and divided, pecans, toasted and chopped (optional), fresh parsley, chopped
    1 hour 5 min, 16 ingredients
  • Barley Risotto with Garlicky Mushrooms
    extra-virgin olive oil, shallots, minced and
    10 More
    extra-virgin olive oil, shallots, minced, garlic cloves, thinly sliced, oyster mushrooms, thickly sliced, chopped thyme, salt, freshly ground pepper, pearled barley, dry white wine, hot beef broth mixed with 2 hot water, snipped chives, for garnish, shaved parmigiano-reggiano, for garnish
    12 ingredients
  • Barley Risotto With Asparagus and Shiitakes
    asparagus, reduced-sodium vegetable broth and
    9 More
    asparagus, reduced-sodium vegetable broth, extra virgin olive oil, scallion, chopped (white and light green parts ), shiitake mushrooms, stems removed, caps thinly sliced, quick-cooking barley, dry white wine, freshly grated parmesan cheese, chopped fresh oregano (dill will work too), garlic powder, salt & freshly ground black pepper
    35 min, 11 ingredients
  • Sausage and Barley Soup
    reduced-fat italian sausage (i make my own http -- or /ww... and
    11 More
    reduced-fat italian sausage (i make my own http -- or /www.recipezaar.com or reduced-fat-italian-sausage-398027), onion, garlic, minced, chicken broth, carrots, sliced, frozen spinach, pearl barley (uncooked ), corn, peas, italian stewed tomatoes, beef bouillon cubes
    6 hour 30 min, 12 ingredients
  • Barley-Stuffed Poblanos
    olive oil, divided, onion, diced and
    10 More
    olive oil, divided, onion, diced, barley , soaked overnight and drained, kale, thick stems removed, leaves chopped, chili powder, divided, garlic cloves, minced, whole peeled tomatoes, crushed, kosher salt, poblano peppers, reduced-fat white cheddar, grated (1/2 cup), reduced-fat monterey jack cheese, halved, crumbled pasteurized queso fresco
    1 hour 5 min, 12 ingredients
  • Mushroom Barley Risotto
    fat free chicken broth or 4 cups vegetable broth and
    9 More
    fat free chicken broth or 4 cups vegetable broth, olive oil, onion, chopped, pearl barley , sorted and rinsed, white wine, portabella mushrooms or 8 oz white button mushrooms, sliced, chopped shallots, chopped fresh basil, salt and pepper, parmesan cheese
    50 min, 10 ingredients
  • Homemade Reduced Fat Egg Salad with Yolk Homemade Reduced Fat Egg Salad with Yolk
    hard boiled egg, reduced-fat mayonaise, salt, pepper
    4 ingredients
  • No Bake Reduced Fat Cookies No Bake Reduced Fat Cookies
    skim milk, splenda granular, sugar substitute and
    4 More
    skim milk, splenda granular, sugar substitute, cocoa powder, vanilla, reduced-fat peanut butter, quick oatmeal
    15 min, 6 ingredients
  • Chicken Spaghetti, Reduced Fat Chicken Spaghetti, Reduced Fat
    whole wheat spaghetti and
    8 More
    whole wheat spaghetti, boneless chicken, cooked and cut into small pieces, olive oil, onion, chopped, green bell pepper, chopped, ro-tel tomatoes, corn (frozen may be used), green peas (frozen may be used), velveeta reduced fat cheese product, cubed
    45 min, 9 ingredients
  • Reduced Fat Pimento Cheese Reduced Fat Pimento Cheese
    fat free cream cheese, fat free grated cheddar cheese and
    3 More
    fat free cream cheese, fat free grated cheddar cheese, pimientos with juice, fat free mayonnaise, sweetener
    5 ingredients
  • Fat Free Peanut Butter Banana Spirals Fat Free Peanut Butter Banana Spirals
    reduced-fat peanut butter, low-fat vanilla yogurt and
    6 More
    reduced-fat peanut butter, low-fat vanilla yogurt, orange juice, nonfat milk, ripe bananas, sliced, fat-free flour tortillas, honey crunch wheat germ, ground cinnamon
    15 min, 8 ingredients
  • Barley Risotto With Roasted Squash Barley Risotto With Roasted Squash
    butternut squash, peeled, halved, seeded and cut in 1-inc... and
    13 More
    butternut squash, peeled, halved, seeded and cut in 1-inch pieces, extra virgin olive oil, kosher salt, ground black pepper, ground nutmeg, barley, rinsed (not quick-cooking ), reduced-sodium chicken broth, onion, finely chopped, minced garlic clove, dry white wine, shredded parmesan cheese, chopped fresh thyme, chopped fresh sage, chopped resh flat leaf parsley
    1 hour 15 min, 14 ingredients
  • Barley Risotto With Spinach and Parmesan Barley Risotto With Spinach and Parmesan
    extra virgin olive oil, onion, chopped, barley and
    5 More
    extra virgin olive oil, onion, chopped, barley, dried thyme, salt and pepper, reduced-sodium chicken broth, divided, frozen spinach, thawed, parmesan cheese, grated
    1 hour , 8 ingredients
  • Barley Risotto with Roasted Butternut Squash & Kale Barley Risotto with Roasted Butternut Squash & Kale
    olive oil (cooking spray ), butternut squash and
    11 More
    olive oil (cooking spray ), butternut squash, olive oil, divided, sea salt, divided, fresh ground black pepper , to taste, onion, finely chopped, garlic, chopped, hulled barley, rinsed, kale, stemmed and chopped, pc ) sun-dried tomato halves, packed in olive oil, patted dry and chopped, pine nuts, low-fat ricotta cheese, chopped fresh herbs (such as mint, basil, rosemary, thyme or sage)
    13 ingredients
  • Barley Risotto with Julienne Chicken and Parmesan Barley Risotto with Julienne Chicken and Parmesan
    olive oil, diced carrot, thyme sprig, diced celery and
    10 More
    olive oil, diced carrot, thyme sprig, diced celery, sliced leek, chopped onion, salt, pepper, skinned, boned chicken breast halves, cut into 1/4-inch strips, uncooked pearl barley (about 12 oz), fat-free chicken broth, water, chopped fresh flat-leaf parsley, grated fresh parmesan cheese
    14 ingredients




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