96 chip veggie Recipes

red kidney beans, veggie ground round (or alternate product), head lettuce (shredded thin), tomatoes (diced ), green onions (sliced ), shredded sharp cheddar cheese (or vegan substitute), sour cream (or vegan substitute), italian salad dressing, taco seasoning (check ingredients), sugar (or substitute ), ground pepper, dried parsley, chopped corn chips

sour cream, mayonnaise, dried minced onion, dried parsley, dried dill weed, beau monde seasoning, seasoning salt, ground black pepper

hidden valley buttermilk ranch salad dressing mix, unprepared, sour cream or 1 (16 oz) container light or 1 (16 oz) container fat free

bell pepper (diced ), onion (diced ), coleslaw (finely minced ), veggie crumbles , tofu meatballs (crumbled, i used my tomato sauce tofalls leftovers), tomato paste, red chili pepper flakes, cayenne pepper, powdered cumin, cilantro leaf, minced garlic paste, minced ginger paste, bay leaf, chili beans , with sauce, kidney beans, tomato sauce, flavored tortilla chips, grated cheese, freshly snipped parsley

nonfat plain yogurt, light mayonnaise or 1/2 cup miracle whip light, dried chives, soy sauce, spicy mustard (dijon or guldens)

chickpeas, drained, garlic clove, cracked from skin, lemon , zested and juiced, fresh thyme leaves, stripped from stems, coarse salt and pepper, drops hot sauce (or more ), extra virgin olive oil, sesame oil, celery ribs, cut into dipping sticks, 4 inches long, seedless cucumber, cut into sticks, red bell pepper, trimmed and cut into sticks, grape tomatoes

olive oil, divided, onion, chopped, garlic cloves, minced, jalapeno pepper, minced, chili powder, cumin, ground black pepper, veggie crumbles (such as lightlife smart ground), baked corn tortilla chips, pinto beans, rinsed and drained, fresh lime juice, tomatoes, chopped seeded (or use canned , diced tomatoes), fresh cilantro, minced, salt, monterey jack cheese, shredded, nonfat sour cream, green onions, chopped, ripe olives, sliced

green plantain, peeled (or banana), yucca root, peeled, sweet potato, peeled, olive oil, sea salt

canned artichoke hearts, drained, fat-free vegetable broth, plain fat-free greek yogurt, lemon juice, crushed garlic, dried parsley flakes, plus more, for optional garnish, salt, black pepper, ground cumin, paprika, plus more, for optional garnish, chickpeas ( garbanzo beans), drained and rinsed, suggestion : pita chips, cut veggies

butter or good-quality margarine, divided in two, crushed crunchy stuff, your choice , for topping. (i use pepperidge farm herb stuffing mix, squashed with the back of a spoon, but you could use croutons, potato chips, cracker crumbs or italian breadcrumbs if you want. hell, try rice krispies. matzoh farfel cheerios knock yourself out!), sliced yellow onion, sliced unpeeled potatoes (yukon golds are the best), salt, flour, pepper and paprika or turmeric (or to taste), lowfat soymilk or skim regular milk, el cheapo margarine for casserole rub (or use veggie spray)

ripe avocados, peeled, pitted and diced, chopped fresh cilantro leaves, serrano chile, seeded, deveined and finely chopped, lime, juiced, white onion, chopped, kosher salt, tortilla chips or fresh veggies, for serving

dried italian salad dressing mix (good seasons or your own made from scratch, try #63812), light sour cream, miracle whip light

butter, flour, milk, monterey jack pepper cheese, grated, sour cream, salsa, guacamole, tortilla chips, jalapeno, diced (optional), veggie burger , patty (i used black-bean chipotle flavoured), hamburger bun

raw cranberries, coarsely chopped, sugar, all-purpose flour, sugar, baking powder, baking soda, salt, eggs, orange juice, oil (crisco or veggie), grated orange rind, semisweet chocolate chips, chopped nuts (optional)