142 china ten Recipes

boneless skinless chicken breasts , cut into cubes, cornstarch, vegetable oil, garlic, minced, low-sodium soy sauce, white wine vinegar, water, white sugar, green onions, sliced diagonally into 1/2 inch pieces, cayenne pepper , or to taste

lean ground beef, onion, chopped, chipotle peppers in adobo sauce, diced tomatoes with green chile peppers, kidney beans, drained and rinsed, kosher salt, ground cumin, garlic powder, chili powder, hot pepper sauce, shredded cheddar cheese

dry mixed beans, bacon, onion, chopped, garlic, minced, stalks celery, chopped, salt to taste, ground black pepper to taste

vegetable oil, worcestershire sauce, soy sauce, steak sauce, water, salt, pepper, yellow onion, minced, garlic, peeled and minced

vegetable oil, worcestershire sauce, soy sauce, steak sauce, water, salt, pepper, yellow onion, minced, garlic cloves, peeled and minced

pita bread (or tortilla), tomato sauce, pepperoni, fresh mushrooms (optional) or 1/4 cup canned mushroom (optional), basil, oregano, lowfat mozzarella cheese

dried black beans, onion, roughly chopped, fresh garlic cloves, pressed, dried oregano leaves, ground cumin, red pepper flakes, sugar, red wine vinegar, salt & freshly ground black pepper, chopped scallion, for garnish, sour cream, to garnish

minestrone soup, ro-tel tomatoes, diced, ranch style beans, black-eyed peas, french style green bean, drained, corn, whole,drained, ground chuck, onion, diced

uncooked brown rice, chicken stock, minced garlic, minced fresh ginger, diced red onion, diced and peeled carrot, diced red bell pepper, broccoli floret, sliced straw mushrooms or 1/2 cup shitake mushroom, snow peas, finely diced, fresh peas or 1/3 cup frozen peas, diced fresh pineapple, diced yellow squash, asparagus spear , cut into 1/2-inch slices, chopped cilantro, white pepper

ricotta cheese, vegetable broth (or chicken broth or white wine), butter, salt, pepper, asparagus spears , cut into 1 1/2-inch pieces, zucchini, diced, summer yellow squash, diced, frozen peas and carrots (or other frozen mixed vegetables), fettuccine, grape tomatoes, halved (or left whole if small), pine nuts, toasted, parmesan cheese, grated, basil leaves , torn

zucchini, shredded, ten-grain pancake mix, cinnamon, allspice, eggs, brown sugar, unsweetened applesauce, fresh lemon juice, wild blueberries

butter, melted, italian seasoned breadcrumbs, chopped fresh parsley, dried oregano, minced garlic, sea scallops, black pepper

ranch style beans, kidney beans, navy beans, black beans, carrots, green beans, sweet corn, sweet peas, stewed tomatoes, tomato sauce, onions, water, minced garlic, ground black pepper, sea salt, basil, cilantro, chili powder, cumin, paprika, parsley, dried chipotle powder, garlic and mixed herbs, curry powder

chicken breasts, cut-up,rinsed and patted dry, egg, milk, flour, paprika, garlic powder, salt & pepper, sesame seeds, poultry seasoning, baking powder, parsley, thyme, butter

linguine or 1 lb fettuccine, butter, fresh shiitake mushrooms, chopped, sun-dried tomato, coarsely chopped walnuts (to taste), capers, heavy whipping cream, dry sherry, fresh parmesan cheese, fresh pepper, ground

extra virgin olive oil, chickpeas, drained, garlic cloves, minced, yellow onion, chopped, asparagus , cut into 1-inch segments, pre- cooked brown rice, almonds, toasted, fine grain sea salt, garlic clove, smashed and chopped, tahini, lemon , zest of, fresh lemon juice, extra virgin olive oil, water, fine grain sea salt

heads garlic, extra virgin olive oil, vegetable broth, good-quality, fresh spinach leaves, chopped , tough stems discarded

olive oil (more if it gets absorbed by the eggplant), eggplant, diced tomatoes, heavy cream or 1/2 cup half-and-half, parmesan cheese, fresh basil, seasoned bread crumbs, salt and pepper