29115 chilled yogurt matane Recipes

english cucumbers or 2 regular cucumbers, peeled and cubed, sliced green onion, white and green, cottage cheese, plain yogurt, chicken broth, lemon juice, lemon zest, kosher salt and pepper (start with 1/4 tsp of each), diced sweet red peppers

sliced pears , in natural pear juice, drained, roughly chopped, light olive oil, onion, chopped, sweet red pepper, chopped, stalks celery, chopped, skinless chicken breasts, diced or 125 g chicken strips, roughly chopped, chicken stock, ground cinnamon, fresh ginger, grated or 1/4 tsp ground ginger, dry white wine, natural low-fat yogurt

apple juice, water, granulated sugar, cinnamon, fresh strawberries, cartons vanilla yogurt or 2 (8 oz) cartons strawberry yogurt, sliced strawberry (to garnish ) (optional), sour cream (to garnish ) (optional)

avocado, english cucumbers or 4 small cucumbers, yogurt, ice-cold water, jalapeno peppers or 2 tsp cayenne pepper, sugar, lime juice, salt, pepper, green onion, chopped cilantro, garlic

avocado, halved and pitted, cucumber, peeled and diced, chicken broth or 1 1/2 cups vegetable broth, plain yogurt, lime juice, salt, cooked shrimp, diced, green onions, finely chopped, cooked shrimp, peeled

strawberries, hulled, sliced, amaretto liqueur, non-fat vanilla yogurt, orange juice, equal sugar lite, skim milk, honey, ground cinnamon, vanilla extract

butter, cooking oil, onion, chopped, chicken broth, white pepper, salt, any summer squash, peeled and sliced, fresh basil, sour cream (or plain yogurt)

english cucumbers, skins removed and diced, grated garlic (about 1 clove), red onion, diced, diced green onion (whites and greens ), greek yogurt, ground coriander, salt, freshly grated black pepper, fresh dill, chopped, fresh basil, chopped, lemon zest, shrimp (any size), goat cheese

baby calamari, sliced, strength curry powder, dry white wine, chili flakes, boiling water, plain yogurt, dill seed, cream, stalks celery, olive oil, garlic, peeled, sea salt, mustard seeds, freshly milled black pepper, lemon leaves, spring onions , finely curled tops, cucumber , cut into crescents

sliced fresh peaches (reserve 1 peach), minced candied ginger, plain fat-free yogurt, skim milk, ground nutmeg, cinnamon

plain fat-free yogurt, mint leaf, fresh lime juice, honeydew melon, gingerroot

chicken stock, red onion, finely chopped, avocados, peeled and seeded, fresh lime juice, fresh cilantro leaf, chopped, green chili powder, cayenne, salt (to taste), plain nonfat yogurt

beef steak tomatoes or 2 lbs plum tomatoes, cored and quartered, canned tomato juice, grated and peeled fresh ginger, ground coriander, sugar, extra virgin olive oil, fresh lime juice, coarse salt, fresh ground black pepper , to taste, low-fat plain yogurt

plain yogurt, english cucumber, peeled and halved,seeded and coarsely grated ,plus, cucumbers, with skin paper-thin for garnish, garlic, minced, extra virgin olive oil, chopped fresh mint, chopped fresh dill , plus, dill sprigs, for garnish, milk, white wine vinegar or 3 tbsp fresh lemon juice, salt & freshly ground black pepper

potato, chopped, onion, chopped, chicken broth, curry powder, garlic clove, chopped, whole tomatoes, undrained, white fish fillets, cut into 1 inch pieces (about 1 1/2 lb), plain yogurt (fat free is ok), parsley, chopped, lemon juice

onion, diced, vegetable broth, homemade , dark roasted, zucchini, 1/2 inch diced, sliced green onion (optional), nonfat plain yogurt, fresh basil, chopped, salt, pepper, tomato, diced, seeded, cucumber, diced, seeded, peeled, corn , fresh from the cob, minced red onions, jalapenos , chilie minced, cider vinegar , braggs, parsley, chopped

carrots, water, divided, saffron thread, sugar snap peas, ends trimmed, vegetable stock or 1 quart broth, chopped scallions, diced celery, minced fresh oregano, kosher salt, white pepper, plain nonfat yogurt, fresh oregano

avocado, cucumber, peeled and diced, chicken broth or 1 1/2 cups vegetable broth, plain yogurt, lime juice, salt, shrimp, cooked diced, green onions, finely chopped, shrimp, cooked peeled for garnish