678 chilled fat Recipes
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water, white wine or chicken broth, green onions, sliced and10 Morewater, white wine or chicken broth, green onions, sliced, whole peppercorns, salmon fillets (5 oz each), reduced-fat sour cream, chopped peeled cucumber, snipped fresh dill or 1-1/2 tsp dill weed, prepared horseradish, lemon juice, salt, pepper20 min, 13 ingredients
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olive oil, chopped onion (1 medium) and12 Moreolive oil, chopped onion (1 medium), garlic cloves, chopped, poblano chiles, chopped, jalapeno pepper, seeded and chopped, tomatillos, quartered, fat-free , less-sodium chicken broth, salt, ground cumin, ripe peeled avocado, chopped, fresh cilantro leaves, fresh lime juice, tomato salsa, tomato salsa53 min, 14 ingredients
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butter, chopped purple onion, zucchini, coarsely chopped and8 Morebutter, chopped purple onion, zucchini, coarsely chopped, chopped green onions, low-sodium fat-free chicken broth, nonfat buttermilk, light sour cream, chopped fresh basil, salt, freshly ground pepper, fresh vegetable salsa11 ingredients
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Chilled Minted Melon Soup (Ww Core)
plain fat-free yogurt, mint leaf, fresh lime juice and2 Moreplain fat-free yogurt, mint leaf, fresh lime juice, honeydew melon, gingerroot10 min, 5 ingredients -
Chilled Avocado And Fresh Basil Soup
avocados, plain non-fat yogurt and6 Moreavocados, plain non-fat yogurt, canned diced tomatoes, undrained, freshly squeezed lemon juice, fresh basil leaves, loosely packed, sea salt, cayenne pepper, whole basil leaves for garnish , optional8 ingredients -
Chilled Minted Cucumber Honeydew Soup
english cucumber and5 Moreenglish cucumber, honeydew pieces (from about 1/4 medium melon), plain non-fat yogurt, fresh mint leaves, fresh lime juice, garnish: 4 fresh mint leaves6 ingredients -
Chilled Summer-Squash Soup with Curry
curry powder, yellow squash, cubed, chopped onion and4 Morecurry powder, yellow squash, cubed, chopped onion, vegetable broth, low-fat buttermilk, chopped fresh mint, salt7 ingredients -
Chilled Cucumber and Red Bell Soup With a Kick
cucumbers, peeled and cored, red bell pepper, cored and8 Morecucumbers, peeled and cored, red bell pepper, cored, rice wine vinegar, fat free sour cream, chicken broth, salt, cayenne pepper, ground oregano, ground coriander, ice cubes10 min, 10 ingredients -
Chilled Avocado Soup with Seared Chipotle Shrimp
chicken broth, avocado, peeled and diced and18 Morechicken broth, avocado, peeled and diced, chopped fresh cilantro, fresh lime juice, salt, pepper, reduced fat sour cream, chopped fresh cilantro, grated lime rind, freshly ground black pepper, shrimp peeled and devined, ground cumin, black pepper, salt, chipotle chilies in adobo sauce, fresh corn kernels, chopped red onion, garlic, minced, fresh lime juice20 ingredients -
Chilled Red & Yellow Pepper Soup With Avocado Salsa
extra-virgin olive oil, onion, chopped, salt and7 Moreextra-virgin olive oil, onion, chopped, salt, reduced-sodium chicken broth, roasted yellow peppers, rinsed (from a jar), roasted red peppers, rinsed (from a jar), low-fat plain yogurt, avocado, finely chopped, chopped fresh cilantro, fresh lime juice1 hour , 10 ingredients -
Chilled Lobster And Vegetable Terrine With Smoked ...
unflavored gelatin, lobster stock, sections of carrots and9 Moreunflavored gelatin, lobster stock, sections of carrots, sections of medium leeks, dozen 5 section medium asparagus spears, maine lobsters, red tomato, yellow tomato, baby spinach, portobello mushrooms, non-fat yogurt, fresh thyme12 min, 12 ingredients -
Chilled Thai Noodle and Shrimp Salad With Peanut Dressing
packaged rice noodles , wide width, fresh lime juice and19 Morepackaged rice noodles , wide width, fresh lime juice, water, fish sauce, low sodium soy sauce, light coconut milk, sesame oil, reduced-fat peanut butter , crunchy-variety, light brown sugar , unpacked, garlic, minced, jalapeno peppers (do not touch seeds with bare hands) or 2 tbsp serrano chilies, minced (do not touch seeds with bare hands), lemongrass, minced, shallots, peeled and thinly sliced, fresh cilantro leaves , picked off the stem and washed, fresh mint leaves, fresh , picked off the stem and washed, fresh basil leaves, washed and torn, green cabbage, shredded, red cabbage, shredded, carrot, shredded, frozen shrimp, peeled , precooked, thawed and cut in half lengthwise, scallions , thinly sliced on a diagonal30 min, 21 ingredients -
Half-the-Fat Carrot Cake with Cream Cheese Frosting
applesauce, shredded carrot (about 1 lb), granulated sugar and18 Moreapplesauce, shredded carrot (about 1 lb), granulated sugar, dark brown sugar, butter, softened, vanilla extract, coconut extract, eggs, egg whites, all-purpose flour, baking powder, baking soda, ground nutmeg, ground cinnamon, salt, golden raisins, powdered sugar, vanilla extract, fat-free cream cheese, chilled, less-fat cream cheese, chilled21 ingredients -
Tropical Tot Shake - Low Fat
pineapple, frozen in chunks and9 Morepineapple, frozen in chunks, strawberries or 1/2 cup kiwi, frozen, mangoes or 1/2 cup peach, frozen in chunks, banana, frozen in chunks, orange juice, chilled, non-fat powdered milk , plus, non-fat powdered milk, low fat cottage cheese, coconut extract, cold water5 min, 10 ingredients -
Judy's Pineapple Chill
crushed pineapple with juice, chunk pineapple, drained and3 Morecrushed pineapple with juice, chunk pineapple, drained, fat-free sugar-free instant vanilla pudding mix, fat free cream cheese, fat-free cool whip1 hour 10 min, 5 ingredients -
Low fat Cappuccino Cooler
brewed coffee, chilled, low-fat chocolate ice cream and3 Morebrewed coffee, chilled, low-fat chocolate ice cream, chocolate syrup, crushed ice5 min, 5 ingredients
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