11362 chill south diet Recipes

honeydew melon, peeled and cubed, cantaloupe, peeled and cubed, vodka, chilled (divided ), light brown sugar, firmly packed (divided ), fresh lime juice, divided, strawberry, sliced, fresh mint leaves (optional)

vanilla wafer crumbs (about 45 wafers, crushed), cocoa (i used store brand and it worked just fine), powdered sugar, butter or 1/3 cup margarine, melted, frozen raspberries, thawed (i forgot to thaw mine and they worked just fine), unflavored gelatin, cold water, boiling water, cream cheese, softened, granulated sugar, vanilla extract, seedless red raspberry preserves, chocolate whipped cream, powdered sugar, cocoa, chilled whipping cream, vanilla extract

fresh strawberries, washed and hulled, orange juice, tapioca (instant ), allspice, cinnamon, sugar, lemon peel, grated (to taste), lemon juice (to taste), buttermilk, cantaloupes, chilled, paper-thin lemon slices

paprika, garlic, mashed, mayonnaise, lemon juice, artichokes, steamed and chilled

seedless oranges, peeled and cut into wedges. (save some of the peel for garnish if desired), honey, brewed orange pekoe tea, chilled

cooked rice, chilled (white, brown or wild ), green onions, thinly sliced, green bell pepper, finely chopped, almonds, finely chopped, fresh parsley, chopped, crisco vegetable oil, rice vinegar, salt, freshly ground black pepper

fresh figs, diced, mango, diced, freshly grated ginger, diced red bell pepper, rice vinegar, honey, cayenne pepper, golden tomatoes, cut and seeded to form cups, tiger prawns, cooked, peeled, and chilled, fresh cilantro, whole chives

fresh squeezed orange juice, fresh squeezed lemon juice, canned pineapple juice, percent blended olive oil , plus 2 ounces, salt and freshly ground black pepper, sugar, beet, water, micro-greens, cooked and chilled lobster meat, chopped chives, orange segments

sugar, rice wine vinegar, honey tangerine juice, fresh hearts of palm, sliced red onions, sliced roasted red bell peppers, sliced roasted yellow bell peppers, honey tangerines, peeled , pith removed and segmented, fresh tarragon leaves, chiffonade fresh spinach, stems removed, salt, freshly ground black pepper, drizzle extra virgin olive oil, stone crab claws, cooked, shells cracked and removed, and chilled, chopped fresh parsley leaves

guacamole, avocado , cut into 1 inch pieces, red onion, grated, tomato concasser; (fine diced , fr.); garlic, to taste, chopped hard-boiled egg , chopped cilantro., white wine vinegar , lemon juice, salt & pepper, to taste., asperagus plate, guacamole , chunky., cooked asperagus-chilled, (if thick-peel ), tomato concasser, basil chiffanade , balsamic vinaigrette, ridiccio leaf

diced peeled avocados (about 4 medium), chilled buttermilk, fresh lime juice, chopped green onions, chopped fresh cilantro, minced seeded serrano chile, chili powder, chopped fresh mint leaves, divided, more) low-salt chicken broth, diced seeded tomatoes( garnish )

tomato paste, diet cola, onion powder, worchestershire sauce, salt, garlic powder, ground red pepper, sugar substitute, cinnamon

frozen unsweetened strawberries, plain yogurt, sugar free diet ginger ale, chilled

food cake mix, diet coke or diet pepsi, egg white, fat-free caramel ice cream topping * (check label on back for fat-free info), fat-free sweetened condensed milk, skor bar or heath bar bits (found by the choc. chips), fat-free cool whip

flour, baking soda, cream of tartar, ground cinnamon, ground ginger, ground nutmeg, brown sugar, chopped almonds, chilled butter, cut into small pieces, eggs, lightly beaten, port wine or 1/4 cup sherry wine, egg white, beaten

sweet potatoes, about 5 lbs., peeled (1-inch cubed ), half-and-half, maple syrup, vanilla, salt, egg, lightly beaten, flour, brown sugar , packed, chilled butter, cut into small pieces, pecans, chopped

crushed ice, very strong coffee, chilled, nonfat milk, granular sugar substitute, chocolate syrup (south beach diet approved), topping (south beach diet approved )