65275 chili flank steak south diet Recipes

  • Flank Steak with Red Onions
    flank steak, salt and pepper, vegetable oil and
    4 More
    flank steak, salt and pepper, vegetable oil, unsalted butter, red onions , cut in half lengthwise, thinly sliced crosswise, red wine, fresh thyme leaves or 1/2 tsp. dried thyme
    37 min, 7 ingredients
  • Flank Steak with Lemon Fennel
    flank steak, fennel seeds, crushed, salt, divided and
    5 More
    flank steak, fennel seeds, crushed, salt, divided, coarsely ground black pepper, divided, olive oil, divided, fresh fennel bulbs, lemon, butter , cut into pieces
    15 min, 8 ingredients
  • Flank Steak Sandwiches with Apple Barbecue Sauce
    flank steak, apple barbecue sauce, onion rolls, split and
    4 More
    flank steak, apple barbecue sauce, onion rolls, split, tomato slices, leaf lettuce, purple onion slices (optional), coarsely ground pepper
    30 min, 7 ingredients
  • Flank Steak with Spicy Lemon Sauce
    flank steak, trimmed, salt, black pepper and
    8 More
    flank steak, trimmed, salt, black pepper, reduced-fat sour cream, prepared horseradish, canola mayonnaise, dijon mustard, grated lemon rind, fresh lemon juice, chopped fresh chives, chopped fresh parsley
    12 ingredients
  • South American Flank Steak
    oranges (8 oz. each), garlic, peeled and
    8 More
    oranges (8 oz. each), garlic, peeled, lightly packed fresh cilantro, rinsed and drained, half of a 7-oz. can) chipotle chiles in adobo sauce, olive oil, red wine vinegar, ground cumin, ground coriander, salt, beef flank steak (about 1 1/2 lb.), rinsed and patted dry, fat trimmed
    10 ingredients
  • Chili-stuffed Flank Steak
    lean flank steak (about 1/2-inch thick), pocket cut and
    5 More
    lean flank steak (about 1/2-inch thick), pocket cut, chili with beans, drained, canned diced green chilies, canola or vegetable oil, chili powder, low sodium barbecue sauce
    10 min, 6 ingredients
  • Flank Steak Fajitas
    beef flank steak , cut into thin strips and
    13 More
    beef flank steak , cut into thin strips, diced tomatoes and green chilies, undrained, garlic cloves, minced, jalapeno pepper, seeded and chopped, minced fresh cilantro or 1 tbsp parsley, chili powder, ground cumin, salt, sweet red pepper , julienned, green pepper , julienned, flour tortillas (7 to 8 inches), sour cream (optional), salsa (optional), shredded cheddar cheese (optional)
    8 hour , 14 ingredients
  • Chili Rubbed Flank Steak
    garlic cloves, ground cumin, cilantro and
    5 More
    garlic cloves, ground cumin, cilantro, red chipotle chilies (not the liquid ), olive oil, salt, pepper, flank steaks
    25 min, 8 ingredients
  • Chili Rubbed Flank Steak
    cider vinegar, olive oil, olive oil, shredded red cabbage and
    6 More
    cider vinegar, olive oil, olive oil, shredded red cabbage, coarse salt, pepper, plain prepared polenta, chili powder, sugar, flank steaks
    40 min, 10 ingredients
  • Crock-Pot Flank Steak
    flank steaks, cut in half, olive oil, onion, sliced, water and
    7 More
    flank steaks, cut in half, olive oil, onion, sliced, water, green chilies, chopped, vinegar, chili powder, garlic powder, sugar, salt, pepper
    7 hour 15 min, 11 ingredients
  • Chili Rubbed Flank Steak
    beef bouillon cube, crumbled, boiling water, brown sugar and
    4 More
    beef bouillon cube, crumbled, boiling water, brown sugar, chili powder, dried oregano leaves, ground cumin, flank steak
    6 min, 7 ingredients
  • Chili-Rubbed Flank Steak Wraps
    tomato paste, chili powder , or to taste, salt and
    5 More
    tomato paste, chili powder , or to taste, salt, flank steak, soft flour tortillas, jarred salsa, shredded cheddar (4 oz.), iceberg lettuce, thinly shredded (8 oz.)
    25 min, 8 ingredients
  • South Beach Marinated Flank Steak South Beach Marinated Flank Steak
    red onion, quartered, balsamic vinegar, capers, drained and
    5 More
    red onion, quartered, balsamic vinegar, capers, drained, chopped fresh oregano, garlic cloves, minced, flank steaks, salt, fresh coarse ground black pepper
    15 min, 8 ingredients
  • Sliced Chili Rubbed Flank Steak on Spicy Rice with Shrimp and Guacamole Stacks (Rachael Ray) Sliced Chili Rubbed Flank Steak on Spicy Rice with Shrimp and Guacamole Stacks (Rachael Ray)
    flank steak, grill seasoning, a palm full and a half and
    20 More
    flank steak, grill seasoning, a palm full and a half, dark mexican chili powder , a palm full, lime , zested, cooking spray or oil to coat grill or grill pan, butter, white rice, onion, chopped, red bell pepper, chopped, jalapeno pepper, seeded and chopped, garlic, chopped, chicken stock, tomato paste, hot sauce , eyeball it, shrimp, peeled and deveined, chopped cilantro leaves or flat-leaf parsley, salt, ripe beefsteak tomatoes, sliced, hass avocados, halved , scooped from skin and sliced, lemon, red onion, thinly sliced, crumbled queso asadero
    35 min, 22 ingredients
  • Chili Rubbed Flank Steak Wrap Chili Rubbed Flank Steak Wrap
    tomato paste, chili powder, salt, flank steak and
    4 More
    tomato paste, chili powder, salt, flank steak, flour tortillas, salsa, shredded cheddar cheese, iceberg lettuce, thinly shredded
    30 min, 8 ingredients
  • Chili-rubbed Flank Steak With Cabbage Salad Chili-rubbed Flank Steak With Cabbage Salad
    cider vinegar, olive oil and
    6 More
    cider vinegar, olive oil, shredded red cabbage (from half a 2-lb cabbage), coarse salt and ground pepper, tube (18 oz) prepared plain polenta, chili powder, sugar, flank steak
    8 ingredients
  • Penne with Chili-Rubbed Flank Steak and Pineapple Salsa Penne with Chili-Rubbed Flank Steak and Pineapple Salsa
    flank steak, cooking oil, chili powder, salt and
    7 More
    flank steak, cooking oil, chili powder, salt, crushed pineapple, drained (from an 8-oz can), jalapeno pepper with seeds, chopped, red onion, chopped, lime juice, chopped cilantro or parsley, fresh-ground black pepper, penne
    11 ingredients
  • Slow-Cooked Flank Steak Slow-Cooked Flank Steak
    flank steak (about 1-1/2 lb), cut in half, vegetable oil and
    9 More
    flank steak (about 1-1/2 lb), cut in half, vegetable oil, onion, sliced, water, chopped green chilies, vinegar, chili powder, garlic powder, sugar, salt, pepper
    7 hour 15 min, 11 ingredients




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