56516 chili flank relish south diet Recipes
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flank steak, trimmed, garlic, minced, salt, black pepper and7 Moreflank steak, trimmed, garlic, minced, salt, black pepper, pepperoncini pepper juice, extra virgin olive oil, dijon mustard, pepperoncini pepper, chopped, fresh flat-leaf parsley, chopped, feta cheese, crumbled, english cucumber , quarted lenghtwise & sliced (about 1 cup)15 min, 12 ingredients
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flank steak, trimmed, bottled minced garlic, salt and9 Moreflank steak, trimmed, bottled minced garlic, salt, black pepper, pickled pepperoncini pepper pickling liquid, extra-virgin olive oil, dijon mustard, pickled pepperoncini pepper, chopped, chopped fresh flat-leaf parsley, crumbled feta cheese, english cucumber , quartered lengthwise and sliced (about 1 cup)12 ingredients
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flank steak, salt, coarsely ground pepper, olive oil and7 Moreflank steak, salt, coarsely ground pepper, olive oil, garlic cloves, thinly sliced, red wine or chicken broth, italian-style diced tomatoes, pitted oil-cured black olives, sliced, balsamic vinegar, minced fresh parsley, garnish: flat-leaf parsley sprig37 min, 11 ingredients
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Chili Rubbed Flank Steak With Onion Relish (South Beach Diet)flank steaks, lime juice, chili powder, salt and2 Moreflank steaks, lime juice, chili powder, salt, sweet onion, minced, fresh cilantro, chopped25 min, 6 ingredients
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Herb Crusted Flank Steak - South Beachflank steak , visible fat removed, salt, tarragon and5 Moreflank steak , visible fat removed, salt, tarragon, garlic, minced, pepper, freshly ground, dijon mustard, whole wheat bread crumbs, fresh parsley, chopped20 min, 8 ingredients
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Two Bean Chili Con Carne (South Beach Diet Phase 2)extra virgin olive oil, extra lean ground beef and11 Moreextra virgin olive oil, extra lean ground beef, chili powder, cayenne, green bell pepper, diced, onion, diced, garlic cloves, minced, dried oregano, tomato paste, no-salt-added diced tomatoes , with juices, black beans, drained and rinsed, pinto beans, drained and rinsed, no-salt-added tomato sauce35 min, 13 ingredients
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South of the Border Steak Rollsflank steaks , trimmed of fat and cut into 4 to 6 equal p... and15 Moreflank steaks , trimmed of fat and cut into 4 to 6 equal portions (cut number depends on the size of your steak), butter or 3 tbsp olive oil, garlic clove, minced, onion, chopped, chili pepper, of your choice, diced and seeded (see note ), green pepper, chopped, freshly sliced mushrooms, sliced black olives, drained, cream cheese, diced into cubes, shredded mexican blend cheese or 2 cups monterey jack cheese, divided, tomato sauce, chili powder, cumin, cinnamon, unsweetened cocoa powder, linguine45 min, 16 ingredients
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Chili Rubbed Flank Steak Roll With Avocado Creamchili powder, cumin, coriander, red cayenne pepper and10 Morechili powder, cumin, coriander, red cayenne pepper, flank steak, hot italian sausage, avocado, seedless cucumber, sour cream, fresh cilantro, dill weed, heavy cream, tabasco sauce, salt55 min, 14 ingredients
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Chili Crusted Flank Steakchili powder, brown sugar, salt, fresh lime juice and4 Morechili powder, brown sugar, salt, fresh lime juice, garlic clove, crushed, beef flank steak, red onions, in 6 wedges each, olive oil30 min, 8 ingredients
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Flank Steak With Chili Butterflank steaks, red jalapeno chile, onion, finely chopped and14 Moreflank steaks, red jalapeno chile, onion, finely chopped, garlic cloves, minced, chopped fresh cilantro, olive oil, lime juice, worcestershire sauce, sugar, salt, ground cumin, pepper, butter or 1 cup margarine, softened, garlic cloves, minced, chili powder, ground cumin, hot sauce46 min, 17 ingredients
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Flank Steak in Stir Fry Marinadeflank steak, soy sauce, orange juice concentrate and6 Moreflank steak, soy sauce, orange juice concentrate, grated ginger, garlic cloves, peanut oil, brown sugar, chili powder, green onion20 min, 9 ingredients
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