268195 chili flank onion south diet Recipes
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onion, chopped, garlic clove, chopped fine, canola oil and8 Moreonion, chopped, garlic clove, chopped fine, canola oil, ground beef (75% to 80% lean), garlic salt , to taste, onion powder , to taste, frozen southern style hash brown potatoes, salsa, diced green chilies, mexican blend cheese, shredded, warm flour tortilla32 min, 11 ingredients
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onion, chopped (1/2 cup), garlic cloves, minced and12 Moreonion, chopped (1/2 cup), garlic cloves, minced, olive oil or 1 tbsp cooking oil, chili powder, ground cumin, salt, red kidney beans, rinsed and drained, cooked brown rice, shredded cheddar cheese (4 oz), milk, beaten eggs, chopped green pepper (optional), salsa (optional)1 hour , 14 ingredients
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Flank Steak With Black Beans and Slaw (Food Network Kitchens)
flank steak, chili powder, kosher salt and9 Moreflank steak, chili powder, kosher salt, extra-virgin olive oil, shredded red cabbage (about 1/2 small head ), fresh lime juice, mayonnaise, chopped fresh cilantro, onion, finely chopped, tomato paste, low-sodium chicken broth, black beans, drained and rinsed35 min, 12 ingredients -
Flank Steak with Fresh Vegetable Salsa (Cat Cora)
flank steak and8 Moreflank steak, mixed chopped seasonal fresh vegetables , such as squash, broccoli, cauliflower, zucchini, red onion, tomato, and carrots, white wine vinegar, olive oil, limes, juiced, chopped fresh cilantro leaves, chili powder, salt, black pepper25 min, 9 ingredients -
Vegetarian Chili (The Eat Clean Diet Page 155)
olive oil, white onion, chili powder, kidney beans and9 Moreolive oil, white onion, chili powder, kidney beans, yellow split peas, black beans, romano beans, corn kernels, vegetable broth, crushed tomatoes, tvp, all bran buds, dark chocolate13 ingredients -
South-Of-The-Border-Pie
onion, chopped, garlic cloves, minced, olive oil and8 Moreonion, chopped, garlic cloves, minced, olive oil, chili powder, cumin, salt, red kidney beans, rinsed and drained, cooked brown rice, cheddar cheese, grated, milk, eggs, beaten25 min, 11 ingredients -
South Of The Border Mason-dixon Dip
chili, softened cream cheese, grated sharp cheddar cheese and1 Morechili, softened cream cheese, grated sharp cheddar cheese, green onions chopped20 min, 4 ingredients -
Diet Seafood Salad
diet lemon gelatin, salt, water, vinegar and4 Morediet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped15 min, 8 ingredients -
Chili Beef Stir-Fry with Scallions and Snow Peas (Aida Mollenkamp)
chili-garlic sauce, soy sauce, mirin or sherry, honey and9 Morechili-garlic sauce, soy sauce, mirin or sherry, honey, toasted sesame oil, cornstarch, flank steak, trimmed and frozen briefly, salt and freshly ground black pepper, vegetable oil, scallions, ends trimmed and thinly sliced, garlic cloves, minced, grated ginger, snow peas25 min, 13 ingredients -
Flank Steak With Merlot Mushrooms and Pearl Onions
flank steaks, salt and pepper, garlic powder, onion powder and5 Moreflank steaks, salt and pepper, garlic powder, onion powder, olive oil, white pearl onions, cremini mushrooms, sliced, dried thyme, merlot or 1 cup dry red wine30 min, 9 ingredients -
South Beach Asian Cole Slaw
south beach ranch dressing, no-sugar-added peanut butter and3 Moresouth beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts3 hour 10 min, 5 ingredients -
Flank Steak with Merlot Mushrooms and Pearl Onions over Toasted Polenta (Robin Miller)
flank steaks , about 1 lb each, salt and9 Moreflank steaks , about 1 lb each, salt, freshly ground black pepper, garlic powder, onion powder, tube prepared polenta, plain or seasoned , sliced crosswise into 1-inch thick slices, olive oil, frozen or jarred pearl onions, cremini mushrooms, sliced, dried thyme, merlot or dry red wine32 min, 12 ingredients
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