787 chili beans low calorie Recipes

fat-free whole wheat pita bread, mexican chili beans, hot salsa, low-fat sour cream, low-fat cheese

lean flank steak (about 1/2-inch thick), pocket cut, chili with beans, drained, canned diced green chilies, canola or vegetable oil, chili powder, low sodium barbecue sauce

frozen seasoned french fries, cornstarch, water, low-fat milk, margarine, american cheese , cut into pieces, chili without beans (such as hormel)

hot dogs, corn tortillas, toothpick (optional), chili with beans, to taste, diced onion, pre-shredded mozzarella cheese, low-fat monterey jack cheese (shredded ), iceberg lettuce (shredded ), diced tomato, sour cream (optional), guacamole (optional)

low sodium tomato, canned, cut up, low sodium tomato, canned, cut up, low sodium tomato, canned, cut up, garbanzo beans, canned, rinsed and drained, kidney beans, canned, rinsed and drained, stalks celery, chopped, onion, chopped, apple juice or 1/2 cup apple cider, low sodium chicken broth, chili powder, garlic, minced, dried oregano, crushed, pepper, nonfat cheddar cheese, shredded, all-purpose flour, whole wheat flour, baking powder, salt, skim milk, low-fat sour cream

ground turkey, browned, crushed tomatoes, diced tomatoes, chili beans, black beans, onion, diced, green pepper, diced, garlic cloves, minced, low sodium chicken broth, chili seasoning mix, low sodium

chicken broth, ground turkey breast, onion, chopped, garlic cloves, minced, chili powder, mild green chili, diced, canned and drained, canned tomatoes, low sodium, crushed , juice reserved, canned pinto beans, low sodium, rinsed and drained, scallions, chopped

flour tortillas, cooked chicken, drained, low-fat condensed cream of chicken soup, water, taco seasoning mix, black beans, rinsed and drained or 1 (15 oz) can chili beans, not drained, shredded low-fat cheddar cheese, divided, lettuce , onions, tomatoes, salsa

hot dogs with about 40 calories and 1g fat or less each, ez as 1-2-3 alarm turkey chili (recipe follows) or low-fat turkey or veggie chili, baked tortilla chips, chopped white onion, fat-free american cheese , cut into thin strips, fat-free sour cream, chopped scallions, for garnish, tomato sauce, diced tomatoes, drained, chili beans ( pinto beans in chili sauce), not drained, red kidney beans, drained and rinsed, frozen sliced or chopped carrots, frozen sweet corn kernels, bell peppers (different colors), chopped, onion, chopped, canned chipotle peppers in adobo sauce, chopped , sauce reserved, chopped garlic, chili powder, ground cumin, raw lean ground turkey, salt, special equipment : crock pot

black beans, low sodium, red kidney beans, low sodium, tomato paste , no salt, tomatoes, diced, frozen corn, extra virgin olive oil, jalapeno peppers, chopped, onion, diced, garlic , rough chop, extra lean ground beef, cumin, chili powder, cayenne

chili without beans (don tsp get the kind with beans- hormel is best), cream cheese (full fat, low fat or no fat), chopped bunch scallions also called green onion (grocers produce), green chilies (mexican isle), cheddar cheese (or mexican blend ), tortillas or 16 oz corn chips, pitted sliced black olives

ground beef, chopped onion, olive oil, black beans, low-sodium tomato sauce, low-sodium tomatoes, salt free chili powder, splenda sugar substitute, reduced sodium ketchup

dried split peas (i used green), red lentil (can use yellow or brown ones ), orzo pasta (i used multi-colored orzo), low-sodium beef bouillon powder, pearl barley, dried chopped onions, ground cumin, chili powder, ground black pepper, granulated sugar or 1/2 tsp splenda granular (not packets), lean ground beef or 8 oz venison or 8 oz bulk sausage, tomatoes with green chilies (i used rotel brand) or 1 (10 oz) can canned, water, chili beans (i used bush s) (optional)

chili beans, drained (such as ranch style beans. or you can go ahead and just use refried beans. don tsp use canned chili fo), butter-flavored cooking spray, chopped red bell pepper, chopped green bell pepper, chopped onion, jalapeno, seeded and chopped, minced garlic, chopped grilled chicken strips, chopped fresh cilantro, corn tortillas, shredded reduced-fat mexican cheese blend

chicken breast halves, table salt & fresh ground pepper, vegetable oil, jalapino chilies, poblano chiles, anaheim chilies, onions, garlic cloves, ground cumin, ground coriander, cannellini beans, low sodium chicken broth, fresh lime juice, minced fresh cilantro leaves, green onions

yellow onion, diced, garlic cloves, minced, poblano pepper, diced, anaheim chili, diced, jalapeno pepper, sliced, green chili peppers, low-sodium low-fat chicken broth, boneless skinless chicken breast, poached and diced, navy beans, great northern beans, cannellini beans, creamed corn, cumin seed, toasted, ground cumin, ground coriander, white pepper, ground cayenne pepper, extra virgin olive oil

ground chicken or 1 lb 90% lean ground beef, purple onion, diced, stalks celery & leaves, minced (6 long), fresh garlic, minced, chopped fresh parsley, grape tomatoes, finely chopped, red kidney beans, drained, chili beans, tomato juice (i use home canned - low sodium), water, chili powder, garlic powder, onion powder

water, refried beans, turkey chili, low-fat cheese (any kind ), enchilada sauce, low-carb whole wheat tortilla