151 chile cooking light Recipes

water, chopped onion, chopped carrot, grated peeled fresh ginger, garlic cloves, minced, fish bones, chopped onion, brown sugar, salt, grated peeled fresh ginger, garlic cloves, minced, serrano chile, seeded and finely chopped, chopped seeded peeled tomato, beer, light coconut milk, grouper or other firm white fish fillets, cut into 1-inch pieces, chopped fresh cilantro, fresh lime juice, hot cooked basmati rice, lime wedges

canola oil, brown mustard seeds, yellow split peas, lightly crushed, ground turmeric, paprika, curry leaves (basil or bay can be substituted), dried arbol chiles, carrots , sliced crosswise, salt and pepper, to taste, cooked basmati rice, to serve

rice noodles (vietnamese bahn pho or thai sen-mee), salted peanuts, finely chopped, lime zest, fish sauce, fresh lime juice, brown sugar, rice vinegar, asian chile sauce with garlic, cooking oil, boneless skinless chicken breasts or 1 lb turkey, cut into bite-sized strips, chopped garlic, egg, lightly beaten, fresh bean sprout, sliced green onion, snipped fresh cilantro

dried thin egg noodles, peanut oil, eggs, lightly beaten, water, onion, finely chopped, garlic cloves, crushed, mild curry paste, ground pork, chinese barbecue pork (char sui), cooked shelled small shrimp, spring onions, chopped coarsely, reduced sodium soy sauce, oyster sauce, red thai chile, seeded and finely chopped

reduced or lowfat sharp cheddar, divided, lean ground bison, jalapeno chile, finely diced, grated lime zest , plus more for garnish, chili powder, salt, freshly ground black pepper, vegetable oil cooking spray, sourdough rolls, split, sliced red onion (optional), lettuce (optional), pickled jalapeno (optional), light ranch dressing (optional)

cucumber, fresh red chile, seeded and finely chopped, garlic, minced, light soy sauce, rice vinegar, chopped fresh sweet basil leaves (or purple perilla leaves), sesame oil, peanut oil (for cooking )

bulk pork sausage, cooked diced peeled potato, chopped onions, canned diced green chiles, pepper, eggs, lightly beaten, shredded taco cheese, flour tortillas, warmed

garlic cloves, chopped, lemongrass stalks , lower third only, chopped, soy sauce, vegetable oil, kosher salt, sugar, chinese five-spice powder, beef chuck, cut into 1 1/2-inch cubes, vegetable oil, onion , cut into 1/2-inch pieces, garlic cloves, minced, minced fresh ginger, crushed red pepper, tomato paste, beef broth, carrots, cut into 2-inch lengths, star anise pods, whole lemongrass stalk, cut into 3-inch lengths and lightly smashed, kosher salt, cooked medium-thick rice noodles , for serving, torn basil leaves, fresh red chile, thinly sliced

leftover cooked rice , kept overnight, prawns, shelled, salted fish, chopped and soaked, frozen green peas, eggs, oil, sesame oil, salt, instant chicken bouillon granules, sugar, light soy sauce, pepper, chopped spring onion, chopped coriander leaves, chopped red chile

olive oil, canned chipotle chile in adobo sauce, chopped onion, chopped celery, chopped carrot, minced garlic, chili powder, leftover cooked turkey, shredded (light and dark meat), fat-free , less-sodium chicken broth, tomato puree, salt, freshly ground black pepper, white hominy, drained

vegetable oil, sliced shallots, matchstick-cut peeled fresh ginger, ground turmeric, serrano chile, thinly sliced, garlic clove, minced, shredded green cabbage, sliced shiitake mushroom caps (about 3 oz), thick) diagonally cut carrot, water, low-sodium soy sauce, sea salt, light coconut milk, water-packed firm tofu, drained and cut into 1-inch cubes, tomatoes, cut into 1-inch-thick wedges, torn fresh basil leaves, sliced green onions, hot cooked jasmine rice, lime wedges

whole broiler-fryer chicken, thigh and leg scored for faster cooking, garlic cloves, black peppercorns , lightly toasted in a pan and ground, ground black pepper, kosher salt (to taste), sugar, freshly squeezed lime juice, yellow onion, sliced paper-thin, rinsed (about 1/2 cup), thai chiles (optional) or 1 serrano chili, chopped to taste (optional), loosely packed rau ram, leaves (vietnamese cilantro) or 1 cup mint leaf, vegetable oil, butter lettuce leaves , preferably inner leaves or 4 romaine leaves

flour, yellow cornmeal, granulated sugar, baking powder, salt, ground cumin, baking soda, buttermilk, egg, lightly beaten, chopped canned chipotle chiles in adobo, butter, melted, bacon, cooked and crumbled

scallions, white and light green parts , thinly sliced on the diagonal, freshly ground black pepper, radishes, trimmed and thinly sliced, red bell pepper, cored, seeded and julienned, green bell pepper, cored, seeded and julienned, head white cabbage, finely shredded, olive oil, chipotle vinegar or red wine, sugar, salt, garlic cloves, minced or pureed, pickled chipotles , or chipotles canned in adobo, stemmed, seeded, lettuce leaves, beef brisket, cooked and thinly sliced against the grain, avocado, peeled, seeded and thinly sliced, for garnish, dried chipotle or morita chiles, stemmed, seeded if desired, red wine vinegar

chopped peeled fresh ginger, fish sauce, minced garlic, grated lime rind, chile paste with garlic, shrimp, peeled and deveined, fat-free , less-sodium chicken broth, light coconut milk, chopped green onions, chopped fresh cilantro, fresh lime juice, hot cooked basmati rice

minced shallots, green curry paste, lower-sodium soy sauce, dark sesame oil, grated peeled fresh ginger, minced fresh garlic, sugar, ground cumin, chile paste (such as sambal oelek), canola oil, cubed skinless, boneless chicken breast, light coconut milk, chopped bok choy, sliced green onions, chopped fresh cilantro, hot cooked long-grain rice

vegetable cooking spray, hot chile oil, divided, coarsely chopped broccoli flowerets, diced sweet red pepper, chopped green onions, minced garlic, spaghetti, uncooked, sesame seeds, lightly toasted, salt

frozen whole-kernel corn, nonfat sour cream, egg white, lightly beaten, minced poblano chile, chili powder, ground cumin, ground red pepper, soft breadcrumbs, fresh lump crabmeat, drained, vegetable cooking spray, radicchio leaves