244 chickpeas garlic spinach Recipes

  • Healthy, Hearty Italian Dinner
    onion, chopped, baby carrots, garlic clove and
    24 More
    onion, chopped, baby carrots, garlic clove, frozen yellow squash (or zucchini), frozen spinach, canned artichoke hearts, cooked chickpeas (rinse well if canned), canned mushrooms, spaghetti sauce (i like classico), basil, oregano, vegetable stock (or chicken stock), vermouth (optional), olive oil, salt, eggplant, italian beans, swiss chard (chopped ), escarole (chopped ), broccoli floret, cauliflower floret, diced tomato, firm prepared polenta, olive oil, garlic powder
    2 min, 27 ingredients
  • Chana Saag
    baby spinach, fresh, chickpeas, plain yogurt and
    12 More
    baby spinach, fresh, chickpeas, plain yogurt, ginger, grated, canola oil, cardamom, ground cinnamon, garlic cloves, chopped, diced onion, tomatoes, chopped, turmeric powder, ground coriander, red chili powder, garam masala, salt (to taste)
    50 min, 15 ingredients
  • Grain Burgers
    sesame seeds, ground coriander, ground cumin and
    13 More
    sesame seeds, ground coriander, ground cumin, pure chile powder, canned garbanzo beans or 1 1/2 cups canned chickpeas, 15 1/2-oz can drained, cooked brown rice or 1 cup cooked white rice, wheat germ, canola oil, scallions, finely chopped, garlic cloves, minced, salt, fresh ground black pepper, wheat germ, pita breads or 4 hamburger buns, tomatoes (optional), lettuce leaves (optional) or 4 spinach leaves (optional)
    21 min, 16 ingredients
  • Couscous Salad
    water, couscous, oil, chickpeas, drained and
    11 More
    water, couscous, oil, chickpeas, drained, zucchini, quartered and cut into small pieces, cucumber, peeled and cut into small pieces, chopped parsley, chopped spinach, lemon juice, chili powder, salt, pepper, sugar, garlic, finely minced, oil
    20 min, 15 ingredients
  • Vegetable Curry
    carrots, stalks celery, onion, bell pepper, frozen spinach and
    5 More
    carrots, stalks celery, onion, bell pepper, frozen spinach, garlic, olive oil, diced tomatos, chickpeas, curry powder
    10 ingredients
  • Moroccan Greens
    olive oil, onion, finely chopped, garlic cloves, crushed and
    15 More
    olive oil, onion, finely chopped, garlic cloves, crushed, fresh ginger, grated, paprika, ground coriander, turmeric, cayenne, ground cumin, sweet potato, cut into chunks, vegetable stock, chickpeas, drained and rinsed, baby spinach leaves, sugar snap peas , topped and tailed, green beans, sliced, chinese cabbage, shredded (wonga bok), couscous, raisins
    30 min, 18 ingredients
  • Minestrone Soup
    ham, diced, chickpeas, corn kernel, red onion, chopped and
    9 More
    ham, diced, chickpeas, corn kernel, red onion, chopped, garlic clove, minced, carrot, diced, celery, diced, frozen spinach, thawed and squeezed dry (1 frozen block), diced tomatoes, potato, diced, fresh parsley, chopped, chicken broth, shell pasta , cooked according to package directions
    7 hour 15 min, 13 ingredients
  • Chicken Dhansak
    channa dal (split chickpeas), mung dal (yellow lentils) and
    20 More
    channa dal (split chickpeas), mung dal (yellow lentils), toor dal (pigeon peas), masoor dal (red lentils), oil, garlic paste, ginger paste, canned tomatoes, peeled pumpkin, cut into blocks, onions, finely chopped, fresh spinach, eggplant, cut into blocks, fresh mint, salt, fresh chili peppers, finely chopped, ground turmeric, ground coriander, ground cardamom (or 5 pods crushed with a mortar), cinnamon, chili powder, chopped fresh coriander , for presentation
    43 min, 22 ingredients
  • Tuna Salad Melt
    walnuts, chopped, chopped red onion and
    13 More
    walnuts, chopped, chopped red onion, canned chickpeas (garbanzo beans), rinsed and drained, canola mayonnaise, dijon mustard, red wine vinegar, hot pepper sauce, salt, freshly ground black pepper, white tuna in water, drained and flaked, garlic clove, minced, multigrain bread, shredded swiss cheese (about 1/3 cup), thick) slices tomato, baby spinach
    15 ingredients
  • Minestrone Soup
    chicken broth and
    11 More
    chicken broth, garbanzo beans or chickpeas, rinsed and drained, potatoes, peeled and cubed, cubed deli ham, chopped onion, carrot, chopped, celery rib, chopped, minced fresh parsley, minced garlic, uncooked elbow macaroni, diced tomatoes, undrained, frozen chopped spinach, thawed and squeezed dry
    7 hour 15 min, 12 ingredients
  • Three-Bean Soup
    onion, chopped, canola oil, potatoes, peeled and cubed and
    12 More
    onion, chopped, canola oil, potatoes, peeled and cubed, carrots, sliced, chicken or vegetable broth, water, dried parsley flakes, dried basil, dried oregano, garlic clove, minced, pepper, great northern beans, rinsed and drained, pinto beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, chopped fresh spinach
    20 min, 15 ingredients
  • Nine a Day Salad
    cider vinegar, lemon juice, dried basil, dried oregano and
    15 More
    cider vinegar, lemon juice, dried basil, dried oregano, garlic clove, chopped, salt, olive oil, black pepper, broccoli floret (or cauliflower), green pepper rings, red bell pepper rings, onions, chickpeas (or black beans), carrot, sliced, zucchini, sliced, mushroom, sliced, tomatoes, spinach, almonds
    15 min, 19 ingredients
  • Ranchy Stuffed-Crust Hummus Pizza #RSC Ranchy Stuffed-Crust Hummus Pizza #RSC
    spelt flour , plus, spelt flour, honey, fast rise yeast and
    20 More
    spelt flour , plus, spelt flour, honey, fast rise yeast, baking powder, garlic salt, water, warm, light cream cheese, softened, hidden valley original ranch dressing mix, black pepper, fresh ground (optional), chickpeas, drained and rinsed, lemon , juice of, light creamy peanut butter, garlic, minced, salt and pepper, spinach, chicken breasts, cooked and sliced, roasted red pepper, sliced, daiya cheese, shredded or 2 1/2 cups other cheese, daiya parmesan cheese, hidden valley original ranch light dressing, cooking oil, garlic clove, cut in half
    35 min, 24 ingredients
  • Moroccan-Style Vegetable Stew with Harissa Yogurt Sauce Moroccan-Style Vegetable Stew with Harissa Yogurt Sauce
    greek-style yogurt, extra-virgin olive oil, harissa sauce and
    18 More
    greek-style yogurt, extra-virgin olive oil, harissa sauce, garlic clove, minced, coarse kosher salt, coarse kosher salt, carrots, peeled , cut into 1/2-to 3/4-inch pieces, turnip, peeled , cut into 1/2-to 3/4-inch pieces, butter, spring onions or green onions, coarsely chopped (about 1 3/4 cups), chopped fresh italian parsley, chopped fresh mint, garlic cloves, minced, paprika, ground cumin, ground coriander, dry white wine, all purpose flour, garbanzo beans (chickpeas), drained, rinsed, baby spinach, fresh lemon juice
    21 ingredients
  • Minestrone Minestrone
    italian-style diced tomatoes, water and
    8 More
    italian-style diced tomatoes, water, garbanzo beans, rinsed and drained (chickpeas), low sodium vegetable broth or 1 cup chicken broth, yellow sweet pepper, chopped, italian seasoning or dried basil and garlic powder, dry rigatoni pasta or 1 cup penne pasta, baby spinach, shaved parmesan cheese (optional), fresh basil (optional)
    30 min, 10 ingredients
  • Spinchickfu Spinchickfu
    extra firm tofu, chickpeas , liquid included and
    9 More
    extra firm tofu, chickpeas , liquid included, frozen chopped spinach, thawed, sesame oil, soy sauce, coriander, cayenne pepper, garam masala, curry powder, cumin, minced garlic
    30 min, 11 ingredients
  • Spicy Squash Stew Spicy Squash Stew
    canola oil, coarsely chopped onion, garlic cloves, minced and
    16 More
    canola oil, coarsely chopped onion, garlic cloves, minced, salt, divided, curry powder, ground cumin, ground coriander, ground cinnamon, ground red pepper, cubed peeled butternut squash, chopped parsnip (about 2 medium), less-sodium vegetable broth (such as swanson certified organic), diced tomatoes, undrained, frozen lima beans, thawed, canned chickpeas, drained, fresh baby spinach, light coconut milk, chopped fresh cilantro, fresh lime juice
    19 ingredients
  • Bulgur-Bean Salad Bulgur-Bean Salad
    water, uncooked bulgur, olive oil, chopped spinach and
    10 More
    water, uncooked bulgur, olive oil, chopped spinach, crumbled feta cheese, presliced mushrooms, drained canned kidney beans, drained canned chickpeas (garbanzo beans), drained canned artichoke hearts, coarsely chopped, drained canned sliced black olives, dried basil, black pepper, dried oregano, garlic cloves, minced
    14 ingredients




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