46 chickpeas core Recipes

extra virgin olive oil, sweet onion, halved and cut in strips, garlic cloves, thinly sliced, ground cumin, ground ginger, lemons, bay leaves, kosher salt, fresh ground pepper, low sodium vegetable broth, cauliflower, cored, cut into 2-inch-long florets, carrots, peeled, cut into 2-inch-lengths, fire-roasted whole tomatoes, undrained (2 - 14.5 oz cans), chickpeas, drained (1 can), raisins, cinnamon stick, zucchini, cut into 1-inch chunks, toasted slivered almonds, cilantro leaf, freshly cooked couscous, accompaniment (or orzo or rice for the folks at ponce plaza!)

whole-wheat pitas, shredded romaine lettuce, tomatoes, chickpeas, drained and rinsed, sliced red onion, sliced radish, green bell pepper, cored, seeded and cut into strips, cucumber, peeled and sliced, skinless pieces roasted chicken, crumbled feta, chopped pitted kalamata olives, chopped fresh dill, fresh lemon juice, extra-virgin olive oil

whole grain penne pasta, red onion, cut in strips, fennel bulb, trimmed and cored cut in strips, chickpeas, rinsed and drained, ea. roasted sweet red peppers, chopped, artichoke hearts, rinsed, drained and quartered, if whole, flat leaf parsley (chopped ), sliced black olives, italian dressing, crumbled mediterranean feta , from alouette (1 4-oz package)

vegetable oil, eggplants , peel half of each 1 and chop into bite-size pieces, head cauliflower, cored and cut into florets, yukon gold potatoes, peeled and diced into about 1-inch chunks, red bell pepper, chopped, onion, chopped, garlic cloves, chopped, salt & freshly ground black pepper, vegetable stock , plus, vegetable stock, divided (or chicken stock if non-vegetarian desired), mild curry paste, more if desired, mango chutney, chickpeas, fire-roasted tomatoes, spinach, thinly sliced, pita chips

ground turmeric, salt, head cauliflower , core trimmed, chickpea flour, plain low-fat yogurt, ginger paste, garlic paste, vegetable oil, roasted cashews, coarsely chopped, green beans, finely chopped, carrot, finely chopped, garam masala, ground cumin, cayenne pepper, ground fenugreek, cottage cheese, cheddar cheese, shredded, dried currants, fresh ground pepper

uncooked couscous, all-purpose flour, paprika, ground coriander, cumin, salt, cinnamon, boneless skinless chicken breast, pounded thin and cut into 1 inch strips, fat-free chicken broth, olive oil, butternut squash, cubed into 1 inch pieces, turnip, cubed into 1 inch pieces, dried apricot , cut into thin slivers (the original calls for turkish but i have also used california apricots with good results), white wine vinegar, granny smith apple, peeled, cored and cut into 3/4 inch cubes, dried currants, chickpeas, honey

tomatoes diced, canola oil, sweet or mild curry powder, garam masala, whole onions minced, red potatoes cut into 1/2 in . pieces, garlic minced, fresh ginger grated or minced, tomato paste, whole serrano chile stemmed, seeded, and minced, head cauliflower trimmed, cored, and cut into 1 in. florets, water, chickpeas drained and rinsed, salt, peas frozen, plain low-fat yogurt, fresh cilantro chopped

cooking oil, onion , cut into thin slices, carrots , cut into thin slices, fennel bulb, cored and cut into 1-inch pieces, eggplant (about 3/4 lb), cut into 1/2-inch pieces, garlic, minced, jalapeno pepper , including seeds and ribs, cut diagonally into thin slices, tomato paste, ground coriander, caraway seeds, salt, fresh-ground black pepper, water, drained and rinsed chickpeas (1 15-oz can), couscous

sized leeks (4 inches of green left on), white vinegar, defatted chicken broth or vegetable broth, olive oil, fresh cilantro sprigs, rinsed , with roots and stems crushed, garlic , lightly bruised and peeled, cinnamon sticks (each 3 inches long), ground cumin, curry powder, crumbled saffron threads, coarse salt, sized zucchini, ends trimmed, sized carrots, peeled , halved lengthwise and cut into 2-inch lengths, idaho potatoes, peeled and cut into quarters, white turnips, peeled and quartered, yellow onions, peeled and halved, ripe large tomatoes, cored and quartered, chickpeas, rinsed, pitted prunes, halved, golden raisins, chopped cilantro or parsley, cooked couscous (2 2/3 cups dried), hot (optional)

red lentil, skinned wheat berries or 1/3 cup white rice, chickpeas , soaked overnight and drained, chopped onion, chopped celery, chopped carrot, italian frying green bell peppers, cored, seeded, and cut into small pieces, tomato paste, whole dried hot red chili pepper, salt , to taste

vegetable oil, head cauliflower, cored and cut into 1 1/2-inch pieces, coarse salt and pepper, yellow onion, diced small, basmati rice or 2 cups other long-grain white rice, curry powder, chickpeas, rinsed and drained, low sodium chicken broth or 2 3/4 cups vegetable broth, heavy cream

cumin, coriander, turmeric, ginger, cayenne, tomatoes, diced, garlic, minced, cauliflower, zucchinis , halved lengthwise and cut into 2 inch lengths, chickpeas, cooked, onion, quartered and thinkly sliced, olive oil, cinnamon, quinces , unpeeled cored and cut into eighths, cilantro, chopped, water

olive oil, fresh lemon juice, torn romaine lettuce, drained garbanzo beans (chickpeas), diced feta cheese, tomato, cored, cut into thin wedges, sliced red onion, diameter pita breads, cut in half to make 4 semicircles, purchased tapenade (olive paste)

water, salt, short-grain brown rice, green beans, trimmed , cut into 1-inch pieces, carrots, peeled, diced, fresh lemon juice, salt, freshly ground black pepper, dijon mustard, extra-virgin oil, celery rib, diced, red bell pepper, cored, diced, scallions, chopped, canned chickpeas, chopped dill, for garnish, chopped parsley, for garnish, arugula salad , tough stems removed

olive oil, stewing lamb, cut into 1-1/2-inch chunks, chopped onion, beef broth, purple turnip, peeled and cut into 1/2-inch dice, zucchini, cut into 1/2-inch dice, carrots, peeled and cut into 1/2-inch dice, green bell peppers, cored, seeded , and cut into strips, ripe plum tomatoes, peeled, seeded, and coarsely chopped, cumin seeds, dried hot peppers or 1/2 tsp crushed red pepper flakes, coriander seed, crushed, chickpeas, well drained, salt , to taste, white vinegar, chopped fresh cilantro (to garnish )

fine chickpea flour, ground cumin, black mustard seeds, salt, dried red pepper flakes, turmeric, cayenne, cornstarch, ground coriander, baking powder, water, peanut or vegetable oil, vegetable oil for frying, bell pepper, cored, seeded, and sliced in 1/2 inch strips, mushrooms, whole or sliced in half, broccoli florets, cauliflower florets

organic quinoa, baby spinach washed and drained, pear washed, stemmed cored and cut into small pieces, chilled chickpeas rinsed and drained, fresh parsley chopped, pecans toasted, extra virgin olive oil, gold balsamic vinegar, pure maple syrup

heads of garlic, extra-virgin olive oil, mayonnaise, buttermilk, coarsely chopped fresh basil, heads of romaine lettuce, cut into bite-size pieces (about 16 cups), fresh fennel bulb, halved, cored, thinly sliced (about 2 cups), garbanzo beans (chickpeas), rinsed, drained, coarsely chopped pitted kalamata olives, grape tomatoes, halved, zucchini, trimmed, cut into 1/8-inch-thick rounds (about 2 cups)