200 chickpea with and parmesan Recipes

olive oil, chopped onion, chopped celery, garlic cloves, minced, bay leaf, more) canned low-salt chicken broth or vegetable broth, garbanzo beans (chickpeas), rinsed, drained, tomato paste, dried crushed red pepper, uncooked small elbow macaroni, chopped fresh italian parsley, freshly grated parmesan cheese

low-sodium chickpeas, low-sodium black beans, fresh jalapeno, seeded and minced (1 tbsp minced ), chopped flat-leaf parsley, zest and juice of 1 lemon, kosher salt, fresh pepper, swiss chard, stems removed, grated parmesan cheese

onion, chopped, olive oil, celery ribs, chopped, carrots, chopped, chopped cabbage, green pepper, chopped, zucchini, chopped, garlic cloves, minced, water, diced tomatoes, undrained, garbanzo beans or chickpeas, rinsed and drained, tomato puree, tomato sauce, dried parsley flakes, dried basil, dried oregano, salt, pepper, cayenne pepper, pasta shells, fresh basil leaves and shaved parmesan cheese, optional

boneless skinless chicken breast halves, chicken broth, white wine (i used a riesling), water, chickpeas, drained (garbanzo beans), lime juice (approximately the juice of 1 small lime), olive oil, soy sauce (i use low sodium ), honey, drops tabasco sauce (optional), garlic, minced, dried oregano, salt, dried thyme, dried basil, parmesan cheese, shredded (not grated ), tomato sauce, pita pockets (i used homemade), fresh lettuce leaf

extra-virgin olive oil, garlic cloves, thinly sliced, sliced green onions, fat-free , lower-sodium chicken broth, water, uncooked orzo, grated lemon rind, no-salt-added chickpeas (garbanzo beans), drained, chopped fresh oregano, lemon juice, freshly ground black pepper, salt, fresh baby spinach, grated parmesan cheese

johnsonville mild ground italian sausage, onion, sliced, water, garbanzo beans or chickpeas, rinsed and drained, diced tomatoes, undrained, beef broth, zucchini , cut into 1/4-inch slices, dried basil, grated parmesan cheese

onion, chopped, garlic cloves, minced, olive oil, ripe tomatoes, coarsely chopped, chopped fresh basil, chopped fresh marjoram leaves, dry red wine, tomato paste (plain or with garlic), salt, freshly ground black pepper, jumbo shell pasta (about 6 oz.), zucchini, carrots, chopped fresh marjoram leaves, part-skim mozzarella cheese, shredded, canned chickpeas (garbanzos), rinsed and drained, freshly ground black pepper, freshly grated parmesan cheese

bulk italian sausage, onion, chopped, carrots, chopped, celery ribs, chopped, leek (white portion only ), garlic cloves, minced, zucchini , cut into 1/2 inch pieces, fresh green beans, trimmed and cut into 1/2 inch pieces, beef broth, diced tomatoes with basil oregano and garlic, shredded cabbage, dried basil, dried oregano, pepper, garbanzo beans or 1 (15 oz) can chickpeas, rinsed and drained, uncooked small shell pasta, minced fresh parsley, grated parmesan cheese

skinless chicken breast, and cut into 1-inch cubes, chicken stock, chickpeas , precooked, garlic cloves, chopped, dried herbs, pasta (your choice ), parmesan cheese, olive oil

wheat berries, whole grain bread, extra virgin olive oil, fresh oregano, snipped, fresh tarragon, snipped, salt, manchego cheese or 3 oz parmesan cheese, shaved, chickpeas, cooked rinsed and drained, tomato, chopped, seedless grapes, halved, cucumber, chopped, yellow bell pepper, seeded and chopped, extra virgin olive oil, red onions, chopped, red wine vinegar, fresh oregano, snipped, fresh tarragon, snipped, salt, cracked black pepper

olive oil, onion, chopped, green peppers or 1 medium red pepper, chopped, garlic cloves, minced, carrots, sliced, diced tomatoes, kidney beans, drained, chickpeas, drained, rinsed, vegetable stock, tomato paste, dried oregano, salt, pepper, frozen cut green beans, grated parmesan cheese or shredded cheddar cheese

bulk italian sausage, onion, chopped, carrots, chopped, celery ribs, chopped, leek (white portion only), chopped, zucchini , cut into 1/2-inch pieces, fresh green beans, trimmed and cut into 1/2-inch pieces, garlic cloves, minced, beef broth, diced tomatoes with basil, oregano and garlic, shredded cabbage, dried basil, dried oregano, pepper, uncooked small pasta shells, garbanzo beans or chickpeas, rinsed and drained, minced fresh parsley, grated parmesan cheese

artichoke hearts, rinsed and thinly sliced, deli roast beef, sliced into thin strips, zucchini, thinly sliced, chickpeas, rinsed and drained, reduced-fat grated parmesan, fresh basil, capers, chopped, fresh lemon juice, olive oil, salt, freshly ground black pepper, lettuce leaves (such as butter or romaine)

uncooked orecchiette or small tube pasta, broccoli rabe, bacon strips, diced, garbanzo beans or chickpeas, rinsed and drained, chopped oil-packed sun-dried tomatoes, garlic cloves, minced, salt, pepper, grated parmesan cheese

ramen noodles, stewed tomatoes, chickpeas, drained, cooked chicken, and diced, parmesan cheese (to garnish )

chicken stock (i make my own to control sodium), hot italian chicken sausage (or sweet if you prefer ), diced tomatoes, undrained, great northern beans, drained and rinsed, garbanzo beans, drained and rinsed (chickpeas), frozen spinach, olive oil, salt & pepper, to taste, parmesan cheese (optional)

kale, olive oil, minced garlic clove, red pepper flakes, chicken broth or 1/3 cup vegetable broth, chickpeas, drained, cooked cracked farro, shredded parmesan cheese, pepper, salt

bacon, diced, celery ribs, sliced, onion, chopped, carrot, sliced, garlic clove, minced, tomatoes , 540 ml, chicken stock, crumbled dried sage, thyme, chickpeas (540 ml) or 1 (19 oz) can white kidney beans (540 ml) or 1 (19 oz) can romano beans, rinsed and drained (540 ml), cut fresh green beans or 4 oz frozen green beans, macaroni or 1 cup any small shell pasta, salt and pepper, freshly grated parmesan cheese