203105 chickpea sauce whole pasta vegan Recipes

frozen spinach, chopped and thawed, ricotta cheese, parmesan cheese, grated, fennel seeds, fresh basil, chopped, garlic cloves, minced, salt and pepper, tomato sauce, jumbo pasta shells, freshly cooked

bechamel sauce, penne pasta, head broccoli floret, cut into bite size pieces, pancetta or 1 cup prosciutto or 1 cup ham or 1 cup bacon, gruviera cheese or 1 cup gruyere cheese, grated, swiss cheese, grated, parmesan cheese, grated, italian seasoned breadcrumbs, olive oil

chicken breasts, shredded low-fat cheddar cheese, chopped green chilies, drained, onion, chopped, enchilada sauce, whole wheat tortillas

your favourite bread (whole wheat, rice, spelt, kamut, etc.), chickpeas, drained and rinsed (garbanzo beans), vegan mayonnaise (such as nayonaise, veganaise or other mayonnaise substitute), yellow mustard (or any favourite you may have) or 2 tbsp stone ground mustard (or any favourite you may have), stalks celery, finely chopped, dill pickles, finely chopped (or two smaller dill pickles), green onions, white parts only, finely chopped (optional), salt and pepper (or to taste), fresh spinach, rinsed and dried

whole wheat pastry flour, soy flour , chickpea flour, vital wheat gluten or 3 tbsp other high-protein flour, baking powder, salt, coconut oil, cinnamon (or more ), applesauce, almond milk

whole-wheat spaghetti, recipe braised kale, pureed, white meat and 1/2 cup sauce from roast chicken with pan sauce, low-sodium chickpeas or white beans, drained and rinsed, kosher salt, black pepper, ground coriander

whole wheat flour (i use whole spelt flour), all-purpose flour (i use spelt flour), baking powder, baking soda, salt, cinnamon, ground, oats (i used a mix of barley, rye, spelt, buckwheat flakes and ), dry roasted salted peanuts or 1/2 cup vegan semi-sweet chocolate chips and 1/2 cup vegan pb chips, applesauce (no sugar added, all natural), creamy natural-style peanut butter, splenda sugar substitute, dark brown sugar (or 1 tbsp splenda brown sugar blend), non-dairy milk (e.g. vanilla soy milk), ground flax seeds, pure vanilla extract

pasta (preferably thin egg noodles or whole wheat spaghetti), oil, chopped onion, garlic cloves, minced, mushrooms, sliced, zucchini, sliced, tomato, chopped, chickpeas, drained (about 1 1/2 cups), tomato paste (about 2/3 cup), your favorite curry powder , to taste, water, black pepper, scallion , curled (slice green part very thin lengthwise. drop into ice water. curls will form in about 15 minutes)

pasta , i like tagliatelle, fresh goat cheese, artichokes, drained, asparagus, trimmed and blanched , cut into 1/2 inch pieces, arugula or 1 bunch parsley or 1 bunch basil, chopped, tomatoes, chopped, olive oil

whole tomatoes, undrained, onion, sliced, garlic, minced, fresh celery leaves, chopped, bay leaf, sugar, salt, chili powder, paprika, dried whole thyme, dried whole basil, onion, chopped, green pepper, chopped, olive oil, all-purpose flour, drops hot sauce, soy sauce, whole pimiento, chopped

chickpeas, drained and rinsed (garbanzo beans), eggs (make it vegan ( skip it), sea salt, chopped fresh cilantro, red onion, chopped, crushed garlic, grated parmesan cheese, ground black pepper, cumin, whole wheat bread, toasted, cooled and processed into bread crumbs, chopped pistachio nutmeats (optional)

whole-grain penne, head escarole, roughly chopped, extra-virgin olive oil , plus more to taste, capers, drained and patted dry (optional), garlic, sliced, roughly chopped fresh parsley, red pepper flakes, whole peeled tomatoes, crushed slightly, liquid reserved, chickpeas, drained, rinsed and patted dry, kosher salt and freshly ground pepper, bay leaves, freshly grated parmesan cheese , plus more for garnish

chickpeas, canned or pre-cooked, vegetable broth, bay leaf, olive oil, garlic cloves, minced, gingerroot, minced, mustard seeds, sweet potato, cubed, stalks celery, sliced thin, coriander seed, crushed, cumin seed, crushed, fennel seed, crushed, fenugreek seeds, crushed, turmeric, paprika, dried chili (to taste), kale, chopped and stems removed, coconut milk, soy sauce , gluten free is best

whole wheat penne, head escarole, chopped (or substitute gai choy, kale, swiss chard, spinach), extra virgin olive oil, capers, drained and patted dry, garlic cloves, sliced, fresh parsley, roughly chopped, red pepper flakes, whole canned tomatoes, crushed slightly , liquid reserved, chickpeas, drained, rinsed and patted dry, salt and pepper, bay leaves, parmesan cheese, freshly grated , plus more for garnish

whole wheat flour, all-purpose flour, extra large eggs, extra-virgin olive oil, plus more for drizzling, onion, coarsely chopped, rib celery, coarsely chopped, chickpeas, rinsed and drained, salt and pepper, to taste

chickpeas (drained ), smoked tofu, peanut butter, tahini, liquid smoke (it s vegan, i checked), lime juice, chopped fresh parsley, rice milk , soy milk (to thin if needed) or water (to thin if needed)

whole wheat fusilli, shiitake mushrooms, cremini mushrooms, vegan butter, olive oil, vegan creamer (i recommend silk creamer for consistency and taste), rubbed sage, salt, pepper, flour

water, salt, eggplants (approximately 3 lbs) or equivalent medium eggplants, peanut or corn oil, for deep frying, tomato/chickpea sauce, peanut oil, whole hot dried red chiles, whole brown mustard seeds, garlic, crushed and finely chopped, good-quality whole tomatoes, finely chopped, with the liquid, fresh curry leaves , if available. (i often substitute mint or basil as an alternative for a different flavor), cooked and drained chickpeas (or 1 15 oz can rinsed and drained ), salt, toasted and ground cumin seeds, toasted and ground coriander, ground turmeric, yogurt sauce, plain yogurt, salt, toasted ground cumin seeds, tamarind chutney, thick tamarind paste, sugar, salt, toasted and ground cumin seeds, a little sea salt and freshly ground black pepper, fresh mint or cilantro leaves