58953 chickpea salad pts Recipes

potatoes, peeled and diced, chickpeas, drained, rinsed and drained, tomatoes, diced, cucumber, peeled and diced, sliced red onions (approximately ), green chili pepper, sliced, mint, roughly chopped, fresh coriander, roughly chopped, lemon juice, salt

cilantro, chopped, green onion, chopped, red bell pepper, chopped, chickpeas, drained and rinsed, frozen sweetlet peas, mayonnaise, plain yogurt, ground cumin, curry, pepper

cucumbers, not peeled, cut into small cubes (i prefer jade - 1/2 of the long skinny 1), chickpeas (2 cans, drained ), red peppers, 1 medium cut into small cubes, chives, chopped, garlic clove, minced, red onions, chopped , about 1/2 cup, parsley, finely chopped, dill, finely chopped, balsamic vinaigrette (good quality ), olive oil (good quality ), fresh lemon juice, salt and black pepper, as desired

tiny new potatoes , scrubbed,but not peeled, garam masala, chili powder, olive oil, chickpeas, drained,rinsed and drained, ripe tomatoes, chopped, baby spinach leaves, washed and dried, red onion, thinly sliced, salt & fresh ground pepper, sour cream, natural yoghurt, grated fresh lemon rind

pita bread , pocket, garlic clove, olive oil, plus more for drizzling, good handfuls fresh parsley leaves, chopped, fresh mint leaves, celery leaves, fresh oregano leaves, grape tomatoes, halved, english cucumber, stripped, seeded and cut in 1/2-inch chunks, red onion , thinly sliced in half moon slices, salt & freshly ground black pepper, lemon , juice of, chickpeas, rinsed and drained

couscous, dried cherries, boiling water, olive oil, divided, orange bell pepper , cut in bite-sized sticks, onion , cut around its equator and cut into thin slices, ground cumin, ground ginger, ground cinnamon, salt, ground black pepper, chickpeas, drained, chopped fresh cilantro, rice vinegar, frozen orange juice concentrate, thawed

olive oil, red wine vinegar, salt, dried basil or 1/2 tsp oregano, sugar, ground black pepper, garlic, finely minced, chickpeas, drained and rinsed, tomatoes, cut in wedges, cooked meat or 4 oz cheese, cut into strips, hard-boiled eggs, quartered

fresh spinach, rinsed and dried, yellow bell pepper, diced, cucumber, sliced, chickpeas, drained and rinsed, tomato, chopped, goat cheese, avocado, sliced

olive oil, chorizo sausages, thinly sliced, punnet cherry tomatoes or 250 g grape tomatoes, halved, chickpeas, drained and rinsed, baby rocket, feta cheese, balsamic vinaigrette (of your choice)

lemon, juiced and zested, coriander powder, cayenne pepper, salt, olive oil , extra virgin, carrots, coarsely grated, chickpeas, rinsed, raisins, golden, cashews , roasted unsalted chopped, cilantro leaf, chopped, mint leaf, chopped

garbanzo beans (chickpea), tomatoes, halved, green onion, chopped, rice wine vinegar, fresh lemon juice, olive oil, splenda sugar substitute, salt, dried dill weed, dried thyme, pepper, garlic, minced

black beans, rinsed & drained, chickpeas, rinsed & drained, frozen corn, thawed, tomato, chopped, avocado, diced, red onion, finely diced, scallion, chopped, lime , juice of, extra virgin olive oil, cilantro, chopped (or to taste), salt & pepper

frozen lima beans, garbanzo beans or 1 (16 oz) can chickpeas, sun-dried tomatoes, chopped, onion, chopped, feta cheese, crumbled, fresh mint, chopped, fresh parsley, chopped, fresh cilantro, chopped, lemon juice, olive oil, fresh garlic, chopped, ground red pepper, salt and pepper, to taste

chopped cooked chicken breasts, chickpeas, rinsed and drained, chopped seeded cucumber (about 1 small), chopped green onion (about 4 small), chopped fresh mint or 1/4 cup basil, plain fat-free yogurt, garlic cloves, minced, salt, baby spinach leaves, feta cheese with cracked pepper, crumbled, lemon wedges

red kidney beans, chickpeas, black beans, corn kernels, red pepper, diced, vidalia onions, chopped, diced celery, basil, red wine vinegar, oil, dijon mustard, minced garlic, salt and pepper, hot pepper (optional)

baby spinach, chopped, chickpeas, drained, red onion, finely chopped, balsamic vinegar, olive oil, salt and pepper

vinegar, salt, oil, hot pepper sauce, garlic cloves, crushed, black-eyed peas, rinsed drained well, chickpeas, rinsed, drained well, chopped pimiento, chopped green onion, lettuce leaf

canned chickpeas, drained, pink salmon, drained and flaked, snow peas, red capsicum, finely chopped, ww balsamic dressing, black pepper