11 chickpea pumpkin squash Recipes

lamb shanks , cut into 1-inch pieces, onions, peeled and grated, onions peeled and thickly sliced, ras el hanout , plus more to taste, salt and freshly ground black pepper, unsalted butter, a large pinch saffron, cinnamon stick, olive oil, sugar, canned crushed tomatoes, canned chickpeas, pumpkin or butternut squash chunks, pitted prunes, halved, pita bread or lavash, make your own ras el hanout, ground cumin, ground ginger, salt, freshly ground black pepper, ground cinnamon, ground coriander seeds, cayenne, ground allspice

pumpkin or 500 g butternut squash, chilli-flavoured olive oil, onion, chopped, fresh ginger, freshly grated or 1 tsp ground ginger, ground cinnamon, boneless skinless chicken breasts , chopped into bite-sized pieces, chopped tomatoes, brown sugar, chickpeas, drained and rinsed, fresh coriander, chopped, cornstarch, mixed well with (optional), water (optional)

boneless lamb shoulder, trimmed and cut into 1 1/2-inch cubes, olive oil, onions, thinly sliced, tomatoes (4 1/2 lb), peeled, quartered, and seeded, canned tomato juice, salt, black pepper, fresh habanero or cayenne chile, finely chopped, including seeds, dried thyme, dried oregano, dried rosemary, bay leaf (not california ), saffron threads, carrots, sliced 1/2 inch thick, turnips, peeled and cut into 1/2-inch-wide wedges, red or green bell peppers , cut into 1/2-inch pieces, pumpkin or butternut squash, peeled, seeded, and cut into 1/2-inch cubes, zucchini , halved lengthwise and sliced crosswise 1 1/2 inches thick, chickpeas (about 2 cups), rinsed, drained , and skins slipped off, tomato paste, paprika, crushed dried rose petals (pesticide-free; optional), cayenne , or to taste, water, unsalted butter, salt, quick-cooking couscous (3 1/2 cups)

extra virgin olive oil, onion, finely chopped, garlic cloves, crushed, chili powder, ground coriander, ground cumin, tomato paste, canned whole tomatoes, pureed, canned chick-peas, drained (or use cooked dry chickpeas), butternut squash, peeled and chopped into small pieces, salt (optional), fresh coriander, chopped, baby spinach leaves

fresh pumpkin , about 10 inch in diameter or 1 another large squash, onions, chopped, dark sesame oil, garlic, minced, quick-cooking barley, chicken stock, homemade or canned, water, chickpeas, drained, navy beans, drained, dried oregano, dried basil, dried rosemary, orange marmalade, light brown sugar, chopped parsley, soy sauce, salt, white pepper, hot chili oil

olive oil, onion, finely chopped, garlic cloves, finely chopped, turmeric, ground ginger, ground cinnamon, carrots, peeled and sliced, water, butternut squash or 1 lb sugar pumpkin, peeled and cut into 1-inch cubes, sweet potato, peeled and cut into 1-inch cubes, chickpeas, drained and rinsed, harissa (to taste), raisins or 3/4 cup dried cherries, honey, kosher salt and black pepper, to taste, fresh parsley leaves, for garnish, lemon wedge, for serving

coconut cream, hot red curry paste, fresh lime leaves, oil, stalk lemongrass, fish sauce, fish stock, sugar, pumpkin or 1/2 lb butternut squash, peeled & cut into cubes, salmon or 1/2 lb any robust fish, cut into cubes, raw shrimp, peeled and deveined, bok choy , hand torn, lime , juice of, cilantro, for garnish, vegetable stock (instead of fish stock), chickpeas, drained (instead of seafood)

coconut oil, onion, chopped, fresh grated ginger, garlic cloves, minced, pumpkin puree or 4 cups pureed butternut squash, chickpeas (well rinsed and drained ) (optional), low fat coconut milk, low-sodium low-fat chicken broth or 2 cups vegetable broth, soy sauce (mushroom-flavored for vegetarians) or 2 tbsp fish sauce (mushroom-flavored for vegetarians) or 2 tbsp (mushroom-flavored for vegetarians), lime juice, red curry paste (start with less then add till you get the heat you enjoy), brown sugar, chopped cilantro or 4 tbsp chopped parsley, chopped basil or 4 tbsp sliced scallions, divided, shredded coconut, toasted

lamb, cut into small chunks, olive oil , a few tablespoons, onions, chopped, garlic cloves, thinly sliced, turnips, peeled and chopped, carrots, sliced, potatoes, quartered, cabbage, coarsely chopped, winter squash, peeled and chopped or 1 cup pumpkin, chopped, tomatoes, dry couscous, dates, pitted and chopped, raisins, chickpeas, pre-cooked, butter or 1/4 cup olive oil