111131 chickpea pancakes crushed peas cilantro pudla Recipes

chickpea flour (about 450 g), spring onions, finely chopped, broken cumin seed (or ajwainseeds), chopped fresh coriander, chili powder (or 1 finely chopped green chilli), salt and 1/2 tsp black pepper, asafetida powder, water (about 700 ml)

peas in the pod, or 1 1/2 cups frozen organic peas or petit pois, fruity olive oil, milk feta, drained, greek-style yogurt, garlic clove, peeled and minced with a little coarse salt, a bunch of scallions, trimmed and finely sliced, a large handful of mint leaves, shredded, juice of 1 lemon, coarse salt and black pepper

chickpea flour, salt, pepper, warm water, olive oil, onion, sliced, fresh rosemary leaf, minced

besan flour (chickpea flour), water, oil, ginger, minced, red capsicum, finely diced, fresh mint, chopped, salt, shallots, sliced finely, nigella seeds, ghee (for frying ) or other oil (for frying)

avocado, peeled, pitted, and diced, chickpeas, rinsed and drained, cilantro, chopped, fresh lime juice, garlic clove, minced (1 tsp.), taco shells, lettuce, any shredded, salsa, any (medium or hot ), tofutti sour cream (try tofutti)

lime juice, vegetable oil, honey, boneless skinless chicken breast halves, tortilla chips, finely crushed, salsa, cilantro, minced, monterey jack cheese, shredded

chickpeas, diced red onions, extra virgin olive oil, garlic cloves, crushed, red jalapeno chile, minced, chopped minced herbs (thyme, mint, tarragon, parsley or cilantro), cilantro leaf, lemon juice, crushed cumin seeds, salt, pepper

chickpea flour, water, salt, fresh ground black pepper, crushed garlic

chickpeas, drained and rinsed (garbanzo beans), olive oil, fresh lemon juice, garlic cloves, crushed, salt, scallions, finely chopped (green onions), fresh cilantro or 2 tbsp fresh chives, finely chopped, fresh mint, finely chopped to garnish or 1/2 tsp dried mint, to garnish

frozen shelled green peas, chickpea flour (besan or gram), ground cumin, good pinch ground turmeric, good pinch chili powder, sea salt, water, fresh ginger, spring onions, finely sliced or 2 tsp fresh cilantro, finely chopped, olive oil or sesame oil, for frying

chickpeas, rinsed and drained, green peppers, chopped, carrots, chopped, celery, chopped, green onion, chopped, ricotta cheese, water, tahini (sesame seed paste), mayonnaise, fresh lemon juice, olive oil, soy sauce, garlic, crushed, cumin, cilantro, chopped (or parsley)

chickpeas, drained (from a can), peas, garlic cloves, minced, cumin, butter, black pepper

chickpeas, cooked (about two15 oz. cans), onions, chopped, cumin, vegetable stock (or chicken stock), flour, butter, half-and-half, salt , to taste, pepper , to taste, cilantro, chopped (or parsley)

peas, fresh and already shelled, plain yogurt, tahini (sesame seed paste), lemon juice, water, ground cumin, paprika , smoked if you have it, salt, scallion, thinly sliced, toasted pita bread, cut into wedges, for serving

chickpea flour, water, tamari soy sauce, cayenne, ground cumin, red onions, grated, red quinoa, cooked, olive oil, for cooking

ketchup (or salsa), chickpeas, drained, green peas, drained, honey (optional), vinaigrette dressing (optional), cinnamon, peanut butter, raisins, good whole grain bread

loosely packed cilantro leaves (about 1 1/4 oz), mint leaves , torn, chopped green onions, fresh lime juice, canola oil, sugar, garlic clove, quartered, chopped red bell pepper, chopped onion, chopped seeded serrano chile (about 1 chile), chickpea (garbanzo bean) flour (about 1 cup), semolina or pasta flour (about 1/4 cup), salt, ground cumin, fennel seeds, crushed, water, canola oil, divided, plain fat-free yogurt

olive oil, stewing beef, cut into 1/2-inch cubes, onions, chopped, garlic cloves, crushed, chopped cilantro leaf, fresh hot pepper, of your choice finely chopped, canned chick-peas, undrained, tomatoes, diced, pepper, cumin, thyme, low sodium chicken broth (or 1 cup water and 1 cup broth) or 2 cups beef broth (or 1 cup water and 1 cup broth), salt , if desired, green olives, pitted and chopped, lemon juice