208 chickpea garlic mint Recipes

plain low-fat yogurt, dried mint, divided, grated fresh lemon rind, honey, bottled grape leaves, olive oil, chopped onions, garlic clove, minced, fresh lemon juice, divided, hot cooked rice, dried currant, pine nuts, toasted, dried dill, salt, chickpeas , also called garbanzo beans, rinsed and drained

grape leaves, drained, brown rice, cider vinegar, olive oil, sea salt, onion, chopped, garlic clove, crushed, fresh parsley, chopped, fresh mint, chopped, tomato paste, low sodium vegetable broth, lemon, juiced, chickpeas, rinsed, drained and roughly chopped, tomatoes, diced, cumin

salt, orzo pasta, extra-virgin olive oil, zucchini, diced, red onion, chopped, garlic cloves, chopped, salt & freshly ground black pepper, all purpose greek seasoning (or more to taste), chickpeas, drained, fresh parsley leaves, chopped, mint leaf, finely chopped (i leave this out ), feta cheese, crumbled (divided )

no-salt-added chickpeas (garbanzo beans), tahini (sesame seed paste), garlic clove, peeled, crushed red pepper, fresh lemon juice, chopped tomato, chopped seeded english cucumber, chopped green onions, chopped pitted kalamata olives, crumbled feta cheese, minced fresh cilantro, minced fresh mint, pita bread rounds, halved

lemon juice, olive oil, salt, black pepper, dried mint, feta cheese, chickpeas, drained (use 3 tbsp juice), lemon juice, garlic, salt, tahini

uncooked quick-cooking barley, olive oil, low-sodium fat-free chicken broth, chickpeas, rinsed and drained, tomatoes, seeded and chopped, cucumber, peeled, seeded, and chopped, garlic clove, minced, chopped fresh parsley, chopped fresh mint, diced celery, chopped red onion, grated lemon rind, fresh lemon juice, salt, freshly ground pepper, crumbled feta cheese with basil and tomatoes

canola oil or 1 tbsp olive oil, onion, chopped, garlic cloves, finely chopped, mild curry paste, cumin, beef mince , very lean, diced tomatoes, bay leaf, soy sauce, carrots, diced, butternut pumpkin, diced, stalk celery, sliced, chickpeas, drained, frozen corn, frozen peas, salt, fresh ground pepper, fresh coriander or 2 tbsp fresh mint, chopped, cooked couscous or 3 cups cooked rice, to serve

salt, eggplants (each about 1 lb and 2 oz), peanut or corn oil, for deep frying, peanut or corn oil, whole hot dried red chiles, whole brown mustard seeds, garlic, finely chopped, good-quality whole tomatoes, finely chopped, with the liquid, fresh curry leaves , if available (use basil as an alternative with a different flavor), chickpeas, drained and rinsed or 12 oz cooked and drained, salt, ground cumin, ground coriander, ground turmeric, plain yogurt, salt, ground cumin seeds, thick tamarind paste, sugar, salt, ground roasted cumin seeds, a little extra salt and freshly ground pepper, fresh mint or cilantro leaves, for garnishing

baby eggplant, sliced in 1/2-inch rounds (substitution: japanese eggplant), whole milk, all-purpose flour, chickpea flour, egg, lightly beaten, dry yeast , bloomed in 1/2 cup of warm water, saffron , bloomed in 1 quart water, canola oil, herbed yogurt sauce , recipe follows, whole milk yogurt, lemon , zested, garlic, grated, chopped fresh mint leaves

olive oil, for sauteing, red onion, chopped, chopped garlic, red sweet bell pepper, chopped, green bell pepper, chopped, chopped zucchini, salt & freshly ground black pepper, nutmeg, cinnamon, olive oil, raisins, chickpeas (garbanzo beans), orange juice, couscous, cooked, parsley, minced, tangerines or 2 cups mandarin orange segments, mint sprig (to garnish )

whole wheat spaghetti, dried, olive oil , i used less, onion, finely chopped, garlic cloves, roasted, finely chopped, roma tomatoes, finely chopped, ground cinnamon, ground cumin, turmeric, almonds, toasted , silvered, chickpeas, canned, drained and rinsed, cilantro , parsley and mint leaves, fresh, finely chopped, reserve some for garnish, salt & freshly ground black pepper

cleaned octopus with heads removed (about 1 1/2 to 1 3/4 lb uncleaned), full-bodied red wine , such as chianti or sangiovese, chopped onion, chopped carrot, chopped celery, fresh thyme, bay leaf, unpeeled garlic, crushed, extra-virgin olive oil, lime, juiced, extra-virgin olive oil, red wine vinegar, limes, juiced, mint, stems removed , leaves torn into pieces, chopped green olives , preferably cerignola (available at specialty olive bars), sea salt and freshly ground black pepper, endives with core removed, julienned, julienned radicchio leaves, cooked chickpeas or gigante beans

low-fat plain yogurt, dried mint (divided ), lemon rind, grated, grape leaves, drained, extra virgin olive oil, onion, finely chopped, garlic cloves, peeled and minced, fresh lemon juice, divided, cooked long grain and wild rice blend, pine nuts, toasted, salt substitute, ground lamb, chickpeas, rinsed and drained

olive oil, diced onion, tomato paste, dried mint flakes, crushed red pepper, garlic cloves, crushed, peeled baking potatoes, each cut into 6 wedges (about 1 lb), red bell pepper strips, green bell pepper strips, salt, chickpeas (garbanzo beans), drained, chopped seeded tomato (about 2 lb), water, harissa (optional), uncooked couscous, chopped fresh parsley

loosely packed cilantro leaves (about 1 1/4 oz), mint leaves , torn, chopped green onions, fresh lime juice, canola oil, sugar, garlic clove, quartered, chopped red bell pepper, chopped onion, chopped seeded serrano chile (about 1 chile), chickpea (garbanzo bean) flour (about 1 cup), semolina or pasta flour (about 1/4 cup), salt, ground cumin, fennel seeds, crushed, water, canola oil, divided, plain fat-free yogurt

fine semolina, flour, salt, water, lamb chops or 8 skinless chicken pieces, on bone but skin & fat free if possible, onion, garlic cloves, carrots, courgettes (zucchini), potatoes, swede or 1/4 turnip, parsnip, chickpeas, drained, ras el hanout spice mix, salt & pepper, dried mint, sunflower oil or 1 tbsp vegetable oil, liquidised tomato puree, water, green chili (optional)

fresh asparagus , cut into 1-inch pieces, chickpeas (garbanzo beans), drained and well rinsed, garlic, minced, tahini (sesame paste), lemon zest, fresh lemon juice, extra-virgin olive oil, kosher or sea salt and freshly ground white pepper, dukkah spiced pita chips, pita bread, extra-virgin olive oil, shelled pistachios, sesame seeds, coriander seeds, cumin seeds, fennel seeds, black peppercorns, dried mint, kosher or sea salt

organic garbanzo beans (chickpeas), drained, garlic clove, peeled, more) fresh lemon juice, tahini (sesame seed paste), extra-virgin olive oil, minced seeded jalapeno chile, whole grain bread, persian cucumber or 1 4-inch piece english hothouse cucumber, thinly sliced, fresh mint leaves, fresh cilantro sprigs, feta cheese , cut into 1/4-inch-thick slices