68905 chickpea falafel patties bean salsa gluten Recipes

cooked chickpeas, olive oil, vital wheat gluten, plain breadcrumbs, vegetable broth or 1/4 cup water, soy sauce, garlic cloves (pressed or grated ), lemon zest, dried thyme, hungarian paprika, dried rubbed sage, olive oil, for pan frying

butter, brown sugar, eggs, vanilla, chickpea flour, salt, baking soda, baking powder, chocolate chips (optional), chopped nuts (optional)

cooked black beans, cooked garbanzo beans (chickpeas), cooked pink beans, cooked pinto beans, red kidney beans, cooked white kidney beans (cannellini)

chickpeas, mashed (garbanzo beans), mayonnaise, spicy brown mustard, sweet pickle relish, green onions, finely chopped, salt and pepper, minced yellow onion (optional)

chickpeas, drained (garbanzo beans), tahini sesame paste, extra-virgin olive oil , a drizzle, crushed red pepper flakes, ground cumin, ground coriander, garlic clove, crushed, coarse salt , to taste, lemon, juiced, pita bread, grilled and cut into wedges for dipping

uncooked bulgur or 1 cup cracked wheat, boiling water, diced plum tomato, diagonally sliced green onion, chopped flat leaf parsley, grated lemon rind, fresh lemon juice, extra virgin olive oil, salt, hot sauce, pepper, chickpeas, drained (garbanzo beans), pita bread rounds, each cut into 4 wedges

garlic cloves, plain low-fat yogurt, fresh lemon juice, olive oil, salt, paprika, pepper, chickpeas, drained

extra virgin olive oil, chopped onion, sliced leek, ground coriander, caraway seed, crushed, ground cumin, ground red pepper, garlic clove, minced, vegetable stock, divided, cubed peeled butternut squash, sliced carrot, cubed peeled yukon gold potato, harissa, tomato paste, salt, turnip, peeled and each cut into 8 wedges (about 2 medium), chickpeas, drained (garbanzo beans), chopped fresh flat-leaf parsley, honey, uncooked couscous, lemon wedges

cp corn, cp chickpeas, cp kidney beans, cp onion, cp string beans, olive oil, cp vinegar

red kidney beans, black beans, cheese , shredded cheddar and monterey jack mix, green pepper, chopped, red pepper, chopped, onion, chopped, tomato, diced, garlic, cayenne pepper (optional), salsa (your favorite )

garbanzo beans, drained and rinsed, baking powder, ground flax seeds, garlic cloves, minced, black pepper, olive oil, coarse sea salt

cooked chickpeas, olive oil, vital wheat gluten, plain breadcrumbs, vegetable broth, soy sauce, garlic, lemon zest, dried thyme, paprika, sage, olive oil

cooked chickpeas, olive oil, vital wheat gluten, plain bread crumbs, vegetable broth, soy sauce, garlic pressed, lemon zest, dried thyme, hungarian papprika, rubbed sage

mixed dried fruit, olive oil, onion, chopped, garlic cloves, minced, ground cinnamon, turmeric, ground allspice, green beans , topped and tailed and cut into 1 inch pieces, diced tomatoes, vegetable stock, brown sugar, salt and pepper (to taste), chickpeas, blanched almond , slivered, fresh parsley, minced, lemon zest, grated

olive oil, fresh lemon juice, fresh ground black pepper, ground coriander, salt or 1 tsp garlic, chickpeas, drained (garbanzo beans), cream cheese, diced, onion, thinly sliced, lettuce, to serve, hardboiled egg, peeled and quartered, to serve

water, dry instant polenta, butter, olive oil, chopped onion, bottled minced garlic, lemon juice, ground cumin, black pepper, chickpeas, drained (garbanzo beans), diced tomatoes, undrained, chopped green onion, reduced-fat sour cream

salsa, fully ripe mango, peeled, pitted, and cut into small dice, cooked black beans (canned beans, well rinsed, are fine), red bell pepper, cored, seeded, cut into small dice, and blanched, scallions, green parts only, chopped, rice vinegar, fresh orange juice, grated lime zest, very small jalapeno pepper, seeded and minced, salt and freshly ground black pepper, swordfish fillets (about 7 oz each), olive oil, salt and freshly ground black pepper

olive oil, dried chickpeas, dried navy beans, dried pinto beans, onion, diced, garlic cloves, finely chopped, tomato puree, canned chopped tomatoes, carrots, chopped, parsnip, chopped, potatoes, chopped, stalks celery, mixed herbs, stock cube , vegetable, water, salt and pepper, season to taste, self raising flour, shredded vegetable suet, salt, water