64122 chickpea falafel bean salsa Recipes

  • Shrimp-Manchego-Chorizo Grits With Red Bean Salsa
    water, fish bouillon cubes, grits, butter or margarine and
    8 More
    water, fish bouillon cubes, grits, butter or margarine, cooked large shrimp, peeled, deveined, and chopped, chorizo sausage, cooked and chopped, grated manchego or parmesan cheese, salt, pepper, red bean salsa, shrimp, cooked, peeled (leaving tails intact), and deveined, garnishes: fried plantain slices, drops of chili olive oil and saffron olive oil, fresh thyme sprigs
    12 ingredients
  • Bean Bolognese
    chickpeas, pinto beans, extra-virgin olive oil, onion and
    6 More
    chickpeas, pinto beans, extra-virgin olive oil, onion, chopped carrot, garlic, chopped, white wine, tomato, wheat spaghetti, freshly grated parmesan cheese
    10 ingredients
  • Falafel-Stuffed Pitas
    dry breadcrumbs, chopped cilantro, ground cumin, salt and
    13 More
    dry breadcrumbs, chopped cilantro, ground cumin, salt, ground red pepper, garlic cloves, crushed, egg, chickpeas (garbanzo beans), drained, olive oil, plain low-fat yogurt, fresh lemon juice, tahini (sesame-seed paste), garlic clove, minced, remaining ingredients, whole wheat pitas, cut in half, curly leaf lettuce leaves, thick) slices tomato
    17 ingredients
  • Falafel Pitas with Goat Cheese Sauce
    dried chickpeas (garbanzo beans), chopped green onions and
    23 More
    dried chickpeas (garbanzo beans), chopped green onions, chopped fresh parsley, baking powder, ground coriander, ground cumin, salt, baking soda, freshly ground black pepper, ground red pepper, whole wheat pita , torn into large pieces, garlic cloves, chopped, egg whites, chopped seeded plum tomato, chopped seeded english cucumber, chopped green onions, chopped fresh parsley, fresh lemon juice, serrano chile, minced, plain low-fat yogurt, soft (log-style ) goat cheese, salt, garlic clove, minced, whole wheat pitas, halved
    25 ingredients
  • Falafel Patties with Tzatziki
    garlic cloves and
    11 More
    garlic cloves, chickpeas (garbanzo beans), rinsed and drained, all-purpose flour, fresh flat-leaf parsley leaves, tahini (roasted sesame seed paste), baking powder, ground cumin, grated lemon rind, salt, black pepper, olive oil, tzatziki
    14 min, 12 ingredients
  • Falafel Pitas with Cucumber-Yogurt Dressing
    minced red onion, dijon mustard, ground cumin, paprika and
    10 More
    minced red onion, dijon mustard, ground cumin, paprika, freshly ground black pepper, salt, chickpeas (garbanzo beans), rinsed and drained, whole wheat bread , torn into pieces, egg, egg white, olive oil, whole wheat pitas, split, arugula, cucumber-yogurt dressing
    14 ingredients
  • Chickpea Burgers
    sprouted garbanzo beans (chickpeas) or 2 1/2 cups canned ... and
    8 More
    sprouted garbanzo beans (chickpeas) or 2 1/2 cups canned garbanzo beans, drained and rinsed, eggs, fine-grain sea salt, chopped fresh cilantro, onion, chopped, grated large lemon , zest of, micro mixed sprouts, chopped (try brocolli, onion, or alfalfa sprouts) (optional), toasted breadcrumb (whole-grain), extra virgin olive oil (or clarified butter)
    30 min, 9 ingredients
  • Chickpea Ravioli with Basil Pesto and Hazelnuts
    all-purpose flour (about 9 oz) and
    22 More
    all-purpose flour (about 9 oz), chickpea (garbanzo bean) flour (about 2 3/4 oz), salt, water, extravirgin olive oil, eggs, drained and rinsed canned chickpeas (garbanzo beans), chopped fresh chives, mascarpone cheese, grated lemon rind, salt, grated whole nutmeg, garlic clove, water, kosher salt, basil leaves, fat-free , less-sodium chicken broth, grated fresh parmigiano-reggiano cheese, kosher salt, crushed red pepper, garlic clove, crushed, extravirgin olive oil, chopped hazelnuts, toasted
    23 ingredients
  • Roasted Chickpeas
    chickpeas (garbanzo beans), drained, olive oil and
    3 More
    chickpeas (garbanzo beans), drained, olive oil, salt (optional), garlic salt (optional), cayenne pepper (optional)
    45 min, 5 ingredients
  • Chickpea Macaroni Salad
    macaroni, chickpeas (garbanzo beans), drained and
    9 More
    macaroni, chickpeas (garbanzo beans), drained, tomatoes, chopped, onion, chopped, garlic, minced, feta cheese, crumbled, pitted black olives, salt, ground black pepper, olive oil, fresh lemon juice
    20 min, 11 ingredients
  • Chickpeas in Tomato Sauce With Feta and Wine
    olive oil, onion, chopped, garlic, peeled and minced and
    6 More
    olive oil, onion, chopped, garlic, peeled and minced, dried oregano, diced tomatoes, drained, dry white wine, chickpeas (garbanzo beans), drained, crumbled feta cheese, salt and ground black pepper to taste
    40 min, 9 ingredients
  • Chickpea Salad Sandwiches
    red onion, minced, green onions, minced and
    14 More
    red onion, minced, green onions, minced, garlic scapes, minced, red bell peppers, minced, carrots, peeled and minced, stalks celery, minced, english cucumber, minced, zucchini, minced, chickpeas (garbanzo beans) - drained, rinsed, and mashed with a fork, capers, with liquid, ground paprika, cayenne pepper, italian-style salad dressing, salt and ground black pepper to taste, olive oil , or as needed, whole-wheat bread
    25 min, 16 ingredients
  • Roasted Chickpeas
    chickpeas (garbanzo beans), drained, olive oil and
    3 More
    chickpeas (garbanzo beans), drained, olive oil, salt (optional), garlic salt (optional), cayenne pepper (optional)
    5 ingredients
  • Cream Of Cilantro Soup With Black Bean Salsa Cream Of Cilantro Soup With Black Bean Salsa
    butter or margarine, chopped fresh cilantro, divided and
    13 More
    butter or margarine, chopped fresh cilantro, divided, onion, chopped, celery stalks, chopped, ground cumin, garlic clove, chopped, jalapeno peppers, seeded and chopped, shallot, chopped, all-purpose flour, chicken broth, bay leaf, pepper, whipping cream, shredded monterey jack cheese, black bean salsa
    15 ingredients
  • The Original Veggie-Burger: Falafel The Original Veggie-Burger: Falafel
    chickpeas (garbanzo beans), tahini (sesame butter) and
    7 More
    chickpeas (garbanzo beans), tahini (sesame butter), minced flat leaf parsley (optional), garlic cloves, minced, lemon juice, curry powder, eggs, soy sauce, olive oil, to fry
    30 min, 9 ingredients
  • Falafel Pitas Falafel Pitas
    reduced-fat greek yogurt, chopped peeled cucumber and
    16 More
    reduced-fat greek yogurt, chopped peeled cucumber, chopped fresh dill, garlic clove, minced, no-salt-added chickpeas (garbanzo beans), dry breadcrumbs, chopped fresh parsley, chopped red onion, garlic salt, ground coriander, ground cumin, olive oil, remaining ingredients, whole wheat pitas, cut in half, shredded romaine lettuce, chopped plum tomato, sliced peeled cucumber, sliced red onion
    18 ingredients
  • Falafel Falafel
    dried chickpeas (garbanzo beans; about 12 oz) and
    12 More
    dried chickpeas (garbanzo beans; about 12 oz), chopped fresh cilantro, ground cumin, ground allspice, salt, black pepper, ground red pepper, garlic cloves, peeled, onion, quartered, leek, trimmed and cut into 3 pieces, olive oil, divided, yogurt-tahini dip, pitas, cut in half
    13 ingredients
  • Chickpea and Greens Soup With Carrots Chickpea and Greens Soup With Carrots
    chicken broth, carrots, quartered and thinly sliced and
    5 More
    chicken broth, carrots, quartered and thinly sliced, garlic, minced, dried sage, pepper, cooked chickpeas (or kidney beans or black beans), spinach (and or or watercress)
    15 min, 7 ingredients




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