119 chickpea brown rice Recipes

chickpeas, drained and rinsed, cooked brown rice, diced tomatoes, undrained, white onion, chopped, garlic powder (or equiv. fresh garlic), dried oregano (or equiv. fresh), dried basil (or equiv fresh), dried parsley (or equiv. fresh), tahini, water, toasted sesame seeds (optional)

olive oil, vertically sliced onion, cumin seeds, red bell pepper strips, water, chopped green onions, salt, chickpeas (garbanzo beans), drained, chopped fresh basil (about 4 bunches), garlic -and-herb seasoned breadcrumbs, hot cooked long-grain brown rice

organic olive oil, curry seasoning (coriander and turmeric), ground cumin, ground nutmeg or cloves, ground cinnamon, ground cayenne, garlic powder, green beans or asparagus, potatoes peeled and cut, head broccoli, carrots chopped, water, garbanzo beans, seitan crumbles, brown rice

oil, jalapenos, minced, red bell pepper, minced, garlic cloves, minced, chicken broth, smooth peanut butter, dried onion, minced, soy sauce, garbanzo beans, drained and rinsed, cooked brown rice, coconut milk, dried cilantro, cayenne pepper, lime, juiced

olive oil, diced yellow onion (about 1 medium), diced carrot (about 1 large), garlic cloves, minced, jalapeno pepper, minced, cubed peeled yukon gold potato , about 1 large, ground cumin, chili powder, ground turmeric, salt, diced tomatoes, undrained, chickpeas (garbanzo beans), rinsed and drained, organic vegetable broth (such as swanson certified organic), hot cooked brown rice, plain low-fat yogurt

uncooked brown rice, olive oil, onion, finely chopped, garlic cloves, minced, fresh shiitake mushrooms, stems removed, thinly sliced (about 4 cups), store-bought low sodium chicken broth or 6 cups vegetable broth, dried rosemary, crumbled, chickpeas, drained and rinsed, baby spinach leaves, coarse salt, fresh ground black pepper, freshly grated parmesan cheese

olive oil, carrots, chopped, ribs celery, chopped, onion, chopped, curry powder, grain brown rice, diced tomatoes with liquid, low-sodium vegetable broth, dried green lentils, salt and pepper, chickpeas, drained, chopped fresh parsley , optional

cauliflower florets, chopped, chickpeas, rinsed and drained, loose-packed frozen cut green beans, sliced carrot, chopped onion, vegetable broth, curry powder, light coconut milk, shredded fresh basil leaf, cooked brown rice (optional)

canola oil, onion (about 6 oz), chopped, red bell pepper (about 6 oz), chopped, jalapeno chili, seeded and finely chopped, garlic, finely chopped, low-sodium vegetable broth, chickpeas, rinsed and drained, chopped tomatoes, seeded and peeled, fresh or canned (see cook s tip), mild curry powder, salt , or to taste, freshly ground black pepper , to taste, light coconut milk, cooked white or brown rice, chopped fresh cilantro or parsley

garbanzo beans, drained and rinsed, i sometimes use romano beans, water, outer cabbage leaves, shredded, uncooked brown rice, swiss cheese, garlic cloves, finely chopped or minced, dill, finely minced, oregano, finely ground, thyme, finely ground, extra virgin olive oil, sea salt, ground white pepper, a dash of hot sauce can replace the pepper

cooked instant brown rice (cooked without salt or fat), fresh bean sprouts, diagonally sliced green onions, cooked, peeled medium-size fresh shrimp, chickpeas (garbanzo beans), rinsed and drained, snow peas, thawed, rice vinegar, low-sodium soy sauce, dark sesame oil, water, grated peeled fresh ginger, brown sugar, pepper

grain brown rice, cooked chickpeas, lemon , juice of, grated lemon , rind of, onion, chopped, fresh ginger, grated, olive oil, water, yellow mustard seeds, curry leaves, black pepper, sea salt

red capsicums, garlic cloves, brown rice, cooked, chickpeas, drained and rinsed, sweet corn, parsley, chopped, basil, chopped, macadamia nut oil, balsamic vinegar, sugar

cooked chickpeas, drained and rinsed, ripe bananas, dark brown sugar, caramel flavoured stevia artificial sweetener (optional), honey, sunflower seed butter or 2 tbsp almond butter, salt, brown rice flour, ground salba seeds or 2 tbsp ground chia seeds, ground sesame seeds, baking soda, cream of tartar, cacao , nibs

yellow onion, peeled and chopped, garlic cloves, peeled and minced, olive oil, cooked chickpeas, tomatoes, peeled and sliced into wedges, yellow squash, peeled and diced, coriander, ground cumin, allspice, salt or substitute, and freshly cracked, black pepper, cooked brown rice

olive oil, onion, chopped, red bell pepper, chopped, jalapeno, seeded and finely chopped, garlic, finely chopped, low sodium vegetable broth, chickpeas, rinsed and drained, tomato, chopped, curry powder, salt, black pepper, light coconut milk, brown rice, cooked, cilantro, chopped

olive oil, yellow onion, small dice, carrot, small dice, celery, small dice, garlic cloves, minced, celery seed, dried thyme, dried rosemary, crushed, ground black pepper, mirin (water is an ok substitute), vegetable broth, pearl barley, chickpeas, drained and rinsed, mellow brown rice miso

kabocha or buttercup squash (about 2 lb), seeded and cut into 1-inch-thick wedges, head cauliflower, sliced into florets, ginger, peeled and thinly sliced, kosher salt, snow peas (about 8 oz), coriander seeds, crushed, toasted sesame oil, chickpeas, drained and rinsed, unsalted butter, scallions, thinly sliced, freshly ground pepper, cooked brown rice , for serving (optional), sliced fresh mint, toasted sesame seeds, for garnish