108766 chickpea avocado vegetarian salad beans Recipes

dried navy beans (soaked ), molasses, brown sugar, dry mustard, cayenne (i use chipotle powder), nutritional yeast, tamari, onions, sliced, bay leaves, garlic cloves, minced, salt, fresh ground pepper

olive oil, miinced garlic, pre-sliced white mushrooms, fresh bean sprouts (leasa brand), soy sauce

boxed vegetable broth (e.g. whole foods brand ), water, black beans, drained and rinsed, stewed tomatoes, undrained, frozen corn, fresh is also good, grain rice , depends on how thick you like your soup, lime juice, brown sugar, louisiana hot sauce (or more ), ground cumin, ground ginger (or fresh ), onion powder, soy sauce (or temari)

vegetarian baked beans, drained, onion, chopped (1/2 cup), barbecue sauce, brown sugar, ground mustard

veggie burgers, diced tomatoes, kidney beans, tomato sauce, chili seasoning mix, extra cumin , to taste, extra chili powder , to taste

white navy beans (1lb), salt, pepper, garlic cloves, crushed, bay leaves, oregano, parsley, chopped, butter, onions, chopped, tomatoes, canned

olive oil, ground turkey, minced onion, vegetarian baked beans, no-salt-added tomato sauce, brown sugar, dijon mustard, diced gala apples, red wine vinegar

organic tomato sauce, cumin powder, divided, chili powder, black beans, drained & rinsed, organic shredded white cheddar cheese, chopped green chilies, drained, fresh garlic, minced, unfiltered extra virgin olive oil, wheat flour tortillas

vegetarian baked beans , in tomato sauce, stewed tomatoes, canned corn niblets (undrained ), water, chili powder, dried oregano, ground cumin, cayenne (use less if you wish), green onions, sliced thin, sour cream (substitute plain yogurt, if you wish)

rice (cooked , keep warm), olive oil (divided ), squash (diced ), onion (diced ), celery (diced ), garlic (minced ), tomato paste, red kidney beans (rinsed & drained ), vegetable stock, pumpkin seeds (toasted ), parsley, cilantro, chipotle pepper, lemon juice

canola oil, diced zucchini, frozen corn, black beans, rinsed, enchilada sauce, divided, whole wheat tortillas, shredded reduced-fat cheddar cheese, divided, canola oil, diced red onion, minced garlic, vegetable broth, chili powder, honey, ground cumin, salt, crushed tomatoes

vegetarian baked beans, tomato, chopped, mild chili powder, tortillas, cheddar cheese, grated

frozen blackened corn or 2 cups fresh corn, olive oil, onion, diced, sweet potato, peeled and cut into 1-inch cubes, garlic cloves, minced, black beans, rinsed, tomatoes, grape juice, tomato paste, roasted red peppers (3 peppers or bottled red peppers), chili powder, ground cumin, ground coriander, dried oregano, dried basil, red pepper flakes (optional)

vegetarian refried beans, diced green chilies , desired spiciness, chili powder, garlic powder, seasoning salt, ketchup, low-fat cheddar cheese, shredded, light sour cream

olive oil, broccoli, coarsely chopped, red onion, sliced, bell peppers , julienne, mushroom, sliced, shiitake mushroom, sliced, anaheim chili, minced, cumin, chili powder, tomato juice, cilantro, minced, lime juice, canned black beans, flour tortillas, monterey jack cheese, shredded, iceberg lettuce, shredded, salsa, nonfat sour cream

oranges, olive oil, chopped onions, garlic cloves, pressed, chili powder, ground cumin, ground cinnamon, seasoned canned black beans, drained (can use unseasoned beans and increased the spices a little), diced tomatoes with juice, dark chocolate (optional) or 1 -2 tbsp chocolate chips (optional), dijon mustard (optional), hot pepper sauce , to taste, sour cream or plain yogurt, to taste, chopped fresh cilantro , to taste

cooked, diced chicken, cooked white rice, avocados, peeled, diced , and tossed with 1 tbsp lemon juice, chopped onion, mayonnaise, pepper, salt, chopped fresh parsley leaves, avocado, peeled and mashed with 2 tbsp lemon juice, mayonnaise, sour cream, worcestershire sauce, chopped onion, garlic, minced, salt, cayenne pepper, thick, crusty bread , multi-grain or sourdough, for serving, lemon wedges, for garnish

organic dried black beans, diced yellow onion, diced carrot, diced celery, garlic, diced, salt and freshly ground black pepper, cumin, sherry