120416 chicken wraps changs copycat Recipes

in.) fajita size whole wheat flour tortillas, boneless, skinless chicken breasts, grilled and sliced, avocado, peeled and sliced, red bell pepper, sliced, sliced red onion, mixed salad greens

plain fat-free yogurt, curry powder, lime juice, divided, skinless, boneless chicken breast halves, cilantro sprigs, garlic cloves, crushed, chopped nectarines, sliced green onions, mango chutney, chopped fresh cilantro, chopped fresh mint, grated peeled fresh ginger, ground red pepper, salt, light whole-wheat flatbreads (such as flatout), thick) slices cucumber, loosely packed baby arugula, vertically sliced red onion

vegetable oil, garlic cloves, finely chopped, fresh ginger, peeled and finely chopped, scallions, white and light green parts, finely chopped, shredded meat from 1 skinned rotisserie chicken, bottled hoisin sauce, rice vinegar, cashews, chopped, flour tortillas, lettuce leaves, shredded, carrots, shredded

fresh lime juice, salt, ripe peeled avocado, chopped seeded plum tomato, green leaf lettuce leaves, fat-free flour tortillas, shredded skinless, boneless grilled lemon-herb chicken (about 8 oz)

boneless skinless chicken breasts, garlic powder, onion powder, pepper, seasoned salt, paprika, onion , cut into strips, jalapeno peppers, halved and seeded, sliced bacon , halved widthwise, blue cheese salad dressing

creamy caesar salad dressing, grated parmesan cheese, divided, lemon juice, garlic clove, minced, pepper, cream cheese, softened, shredded romaine, diced sweet red pepper, sliced ripe olives, drained, flour tortillas (10 inches), cubed cooked chicken

frozen stir-fry vegetable blend, ready-to-use grilled chicken breast strips, fat-free italian salad dressing, shredded parmesan cheese, flour tortillas (8 inches), room temperature

limes juiced, garlic finely chopped, fresh cilantro chopped, ground cumin, olive oil, chicken breast halves boneless, whole-wheat tortillas, black beans rinsed, drained, tomato salsa, avocado sliced

sliced cucumber (about 1 large), rice wine vinegar, skinless boneless chicken breast halves, cut in half horizontally, canola oil, ground ginger, salt, sesame seeds, shredded napa (chinese ) cabbage, multigrain sandwich wraps (such as flatout) peanut sauce, peanut sauce, peanut sauce

chili powder, vegetable oil, ground cumin, salt, skinned, boned chicken breast , cut into 1/2-inch strips, low-fat buttermilk, light mayonnaise, minced fresh parsley, fresh lime juice, jalapeno peppers, seeded and diced, garlic cloves, crushed, fat-free flour tortillas, chopped romaine lettuce, chopped seeded tomato

minced fresh parsley, olive oil, balsamic vinegar, black pepper, garlic cloves, minced, skinned, boned chicken breast halves, fat-free flour tortillas

fresh lime juice, salt, ripe peeled avocado, chopped seeded plum tomato, green leaf lettuce leaves, whole-wheat flour tortillas, shredded skinless, boneless cooked chicken breast

chicken, cooked & shredded, flour tortillas, fresh mushrooms, thinly sliced, guacamole (optional), mayo, roma tomatoes, chopped, salsa, shredded cheddar, shredded lettuce, sour cream

pace salsa verde, diced cooked chicken, red pepper, avocado, sour. cream, flour tortillas, shredded lettuce

coarsely mashed avocado, fat-free sour cream, fresh lime juice, ground cumin, chili powder, low-fat flour tortillas (such as mission 96% fat-free heart healthy), shredded cooked chicken breast, very thinly vertically sliced onion, very thinly sliced red bell pepper, fresh cilantro leaves, preshredded reduced-fat mexican blend cheese, grape tomatoes, halved, salsa

onion, diced, skinned and boned chicken thighs, salt, pepper, sesame or vegetable oil, hoisin sauce, soy sauce, honey, rice wine, ground ginger, flour tortillas, shredded napa cabbage, sliced green onions

sesame oil, green onions, garlic, cole slaw, cooked chicken strips, soy sauce, hoisin sauce

skinless, boneless chicken breast halves, fat-free greek dressing, divided, artichoke hearts, drained and coarsely chopped, red bell pepper, shredded romaine lettuce, grape tomatoes, halved, sliced red onion, prepared artichoke and garlic hummus, whole wheat tortillas, crumbled feta cheese