109 chicken whole wheat s Recipes
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boneless skinless chicken breast , sliced into stir-fry s... and8 Moreboneless skinless chicken breast , sliced into stir-fry strips, diced tomatoes with juice, canned, sliced mushrooms, fresh spinach, black olives, sliced, garlic cloves, minced, olive oil, red pepper flakes, whole wheat pasta28 min, 9 ingredients
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hot pepper sauce (i use frank's redhot ) and12 Morehot pepper sauce (i use frank s redhot ), white vinegar, divided, cayenne pepper, extra-virgin olive oil, chicken tenders, reduced-fat mayonnaise, nonfat plain yogurt, fresh ground pepper , to taste, crumbled blue cheese, whole wheat tortillas, shredded romaine lettuce, sliced celery, tomato, diced1 hour 10 min, 13 ingredients
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salad ingredients, cooked chicken (about 3 breasts) and13 Moresalad ingredients, cooked chicken (about 3 breasts), hard boiled eggs, celery - finely diced, onion - finely diced, sweet relish, miracle whip or salad dressing, half a medium granny smith apple - diced, grapes - quartered, walnuts, lemon juice, lettuce - if desired on sandwich, whole wheat rounds or your favorite breads, your favorite cracker if sandwiches aren tsp your thing1 hour , 15 ingredients
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plain fat-free yogurt , greek style, garlic clove, minced and10 Moreplain fat-free yogurt , greek style, garlic clove, minced, fresh lemon juice, boneless skinless chicken , thigh s, plain fat-free yogurt , greek style, cilantro, fresh, minced, ground cumin, table salt, black pepper, freshly ground, whole wheat pita pocket bread, tomatoes, chopped (es), cucumber, chopped2 hour 5 min, 12 ingredients
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olive oil, dijon mustard, cayenne pepper, minced garlic and16 Moreolive oil, dijon mustard, cayenne pepper, minced garlic, salt, pepper, lemon juice, lemon zest, chicken wings , each halved at joint and with tip removed, grated fresh parmesan, chopped fresh parsley, dry whole-wheat breadcrumbs, fat-free yogurt, chopped fresh parsley, lemon zest, lemon juice, salt, black pepper, worcestershire20 ingredients
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roasting chickens , disjoined, salt and pepper, bay leaf and11 Moreroasting chickens , disjoined, salt and pepper, bay leaf, water, rubbed sage, ground rosemary, ground thyme, white chardonnay wine, whole wheat flour, baking powder, egg, salt, sassafras leaves, ground (aka gumbo file), milk49 min, 14 ingredients
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light mayonnaise or 2 tbsp best foods and9 Morelight mayonnaise or 2 tbsp best foods, chopped fresh basil leaf, lemon juice, garlic clove, finely chopped, boneless skinless chicken cutlet, whole wheat kaiser rolls , halved horizontally, sprays i can tsp believe it s not butter! spray original, tomatoes, about 1/4 inch thick, red onions , thin slices, lettuce leaves25 min, 10 ingredients
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Michelle’s Lasagneground chicken or 1 lb ground turkey, onions, diced and14 Moreground chicken or 1 lb ground turkey, onions, diced, green bell pepper, diced, red bell pepper, diced, basil, parsley, oregano, thyme, black pepper, whole wheat lasagna noodles, tomato paste, fire-roasted tomatoes, ragu pasta sauce, ragu pasta sauce, low fat cottage cheese, light cheese, grated (i use marble)1 hour 30 min, 16 ingredients
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Rhonda's Chicken Kievboneless skinless chicken breast halves and11 Moreboneless skinless chicken breast halves, butter , cut into fingers (1 stick), cooking oil, salt, pepper, eggs, lightly beaten, milk, water, salt, pepper, whole wheat flour, fine dry breadcrumbs4 hour 35 min, 12 ingredients
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Jon's Chicken/Spinach Pizzawhite flour, whole wheat flour, baking powder, beer and9 Morewhite flour, whole wheat flour, baking powder, beer, mexican style four cheeses, chicken breast boneless skinless raw, three pepper and onion blend or 1 bag, mushrooms or two cans, frozen spinach, canned pineapple, extra virgin olive oil, garlic, tomato sauce13 ingredients
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Daddy's Favourite Enchiladasboneless skinless chicken breasts, salsa (mild or hot ) and9 Moreboneless skinless chicken breasts, salsa (mild or hot ), garlic cloves, minced, taco seasoning mix (or 1 tbsp homemade taco seasoning), whole wheat tortillas, cheddar cheese (or tex mex style), margarine, flour, chicken broth, sour cream, chopped green chilies5 hour 20 min, 11 ingredients
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Jeanie's Chicken Bow Tie Pastaboneless skinless chicken thighs, whole wheat pasta and5 Moreboneless skinless chicken thighs, whole wheat pasta, tomatoes, fresh basil, garlic cloves, olive oil, asparagus7 ingredients
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Jannid's Chicken Tortilla Souponion, diced, peppers , jalapenos, de-seeded and diced and15 Moreonion, diced, peppers , jalapenos, de-seeded and diced, garlic, chopped, olive oil, cumin, chili powder, black pepper, green chilis, diced, chicken breast, diced, tomatoes, diced, sugar, worcestershire sauce, stock , vegetable, whole wheat tortillas, cilantro, cheddar, shredded, avocado, diced17 ingredients
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Joe's Healthy Turkey Tetrazziniground turkey , lean, onion, chopped, red pepper, chopped and11 Moreground turkey , lean, onion, chopped, red pepper, chopped, broccoli , chopped into bite-sized pieces, white mushrooms, sliced, water, chicken bouillon, healthy request cream of chicken soup (1 can), healthy request cream of mushroom soup (1 can), skim milk, frozen peas and carrots (1/2 bag), cheddar cheese, shredded, parmesan cheese, shredded, whole wheat angel hair pasta (1/2 box)1 hour , 14 ingredients
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Shane's Easy Chicken Tetrazzinicooked chicken, sliced mushrooms, dry white wine and7 Morecooked chicken, sliced mushrooms, dry white wine, garlic cloves, chopped, cream of mushroom soup, milk, whole wheat spaghetti, breadcrumbs, salt, pepper1 hour , 10 ingredients
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Sanjeev Kapoor's Chicken Burgerground chicken, washed and drained and20 Moreground chicken, washed and drained, onion, peeled,washed and chopped finely, garlic, peeled,washed and chopped finely, apple, washed,peeled and grated, cooked white basmati rice, salt, dried basil, dried oregano, black pepper, oil , to shallow fry, oil, fresh ginger, washed,peeled,washed again and grated, fresh orange juice, brown sugar, salt, dark soy sauce, fresh tomato puree, red chili powder, cornflour, whole wheat rolls, lettuce leaves1 hour , 21 ingredients
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Great Aunt Cecelia's Chicken Liver Pateapple, grated, shallots, finely chopped, unsalted butter and6 Moreapple, grated, shallots, finely chopped, unsalted butter, chicken liver, kosher salt, garlic, minced, fresh cracked black pepper, whole wheat flour, cognac50 min, 9 ingredients
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Like Romano's Macaroni Grill Tuscan Chickenboneless chicken breast, sliced into strips and14 Moreboneless chicken breast, sliced into strips, green pepper, sliced into strips, red pepper, sliced into strips, fresh mushrooms, sliced, olive oil, garlic cloves, minced, linguine (i used whole wheat), diced tomatoes, white wine, basil, oregano, parsley, salt, pepper, grated parmesan cheese50 min, 15 ingredients
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