40 chicken vegetable stir fry sprouts Recipes

tofu, drained and sliced into small cubes, sesame seeds, sesame oil, asian, vegetable oil, bok choy, stalks separated and sliced thinly, leaves sliced and kept separate, bean sprouts , appoximately, chicken stock , i used an oxo cube, dsp tahini , paste, salt & pepper, to taste

egg white, cornstarch, whole boneless skinless chicken breast (about 3/4 lb), cut into 3/4-inch pieces, brussels sprouts, trimmed and halved or, if large, quartered, peanut or vegetable oil, shallot, minced, garlic clove, minced, minced peeled fresh gingerroot, red bell pepper , cut into 3/4-inch pieces, scallions, cut diagonally into 3/4-inch pieces (about 1 1/4 cups), soy sauce, sugar, rice vinegar (available at oriental markets and many supermarkets), chicken broth, oriental sesame oil, cold water, an 8-oz can water chestnuts, sliced thin, blanched in boiling water for 30 seconds, and refreshed under cold water

orange juice, grated orange zest, soy sauce, salt, garlic, chopped, brown sugar, vegetable oil, skinless, boneless chicken breast halves - cut into 1 inch cubes, all-purpose flour, bean sprouts (optional), crispy chow mein noodles

rice vinegar, brown sugar, fresh lime juice, red curry paste, crushed red pepper, skinless, boneless chicken breast , cut into bite-sized pieces, vegetable oil, divided, chopped onion, chopped carrot, presliced mushrooms, light coconut milk, fish sauce, salt, fresh bean sprouts, chopped fresh cilantro

salmon fillets, fresh ginger, grated, garlic cloves, sliced thinly, hoisin sauce (i use blue dragon brand please note, that some brands can be very thick and overpowering so adjust), green onions, chopped, fresh parsley, onion, sliced, red pepper, sliced thinly, carrot, sliced into strips, snow peas, bean sprouts, soy sauce, sherry wine, water, instant chicken bouillon granules , concentrated (powder, cube, paste), sugar

vegetable oil, divided, egg, beaten, chicken , cut into bite-sized pieces, rice noodles , any width,soaked for stir-fry, scallions, chopped, coarsely chopped peanuts, paad thai sauce, bean sprouts, cilantro, lime wedge

fresh needle noodles, shrimp , precooked, char sui pork , precooked, onion, sliced, ginger, peeled and grated, garlic clove, chopped, green pepper, sliced into chunks, scallions, sliced, eggs, bean sprouts, soy sauce, salt, sugar, sesame oil, chicken stock or 3 tbsp water, oyster sauce, vegetable oil , for stir frying (or peanut oil)

egg white, cornstarch, divided, boneless skinless chicken breasts , cut into 3/4 inch pieces, brussels sprouts, trimmed and halved, if large, quartered, soy sauce, sugar, rice vinegar, chicken broth, sesame oil, cold water, vegetable oil, shallot, minced, garlic clove, minced, gingerroot, peeled and minced, red bell pepper , cut into 3/4 inch pieces, scallion, cut diagonally into 3/4 inch pieces, water chestnuts, sliced thin, blanched for 30 seconds, cooled under cold water, salt and pepper

couscous , chicken flavor, vegetable broth, safflower oil, chicken breast , in small strips as for stir fry, onion, garlic cloves, minced, white beans, sun-dried tomatoes, zucchini or 1 lb summer squash, bean sprouts, parsley, paprika, cumin, nutmeg , only a tiny amount

egg white, slightly beaten, soy sauce, divided, cornstarch, divided, ground ginger, garlic powder, salt, white pepper, boneless beef sirloin , cut into thin strips, cold water, oyster sauce , optional, instant chicken bouillon granules, vegetable oil, divided, sliced fresh mushrooms, sliced green onion (1-inch), bean sprouts, drained, sliced water chestnuts, hot cooked rice , for serving

water, oriental-flavor ramen noodle soup mix, vegetable oil, divided, skinless, boneless chicken breast halves, cut into 2-inch strips, broccoli florets, sliced onion wedges, garlic, minced, fresh bean sprouts, water, sliced water chestnuts, soy sauce, oyster sauce, chile-garlic sauce (such as sriracha), or to taste, roma tomato, cut into wedges

minced ginger, minced garlic, soya sauce, chicken breasts, butter, stir-fry oil, yellow pepper, bean sprouts, mixed vegetables (julienne carrot, sugar snap peas, baby corn, water chestnuts, etc.), sesame seeds, coconut milk, chicken bouillon, honey, peanut butter, peanuts, coarsely chopped, lime juice, soya sauce, red pepper flakes, cilantro

boneless, skinless chicken breasts, cut into 1-inch cubes, sugar, red pepper flakes, ground szechwan pepper, wide rice-stick noodles, sesame oil, garlic, minced, minced gingerroot, sliced thinly green onions, chicken stock, soy sauce, or more to taste, hoisin sauce, cornstarch, dry sherry, peanut or vegetable oil, chopped yellow onions, carrot, thinly sliced, red bell pepper , cut into 1-inch pieces, zucchini , cut in 1/2 lengthwise then into 1-inch pieces, stalk celery , cut into 1/2-inch slices, baby bok choy , bottoms trimmed, rinsed well, and cut on the diagonal, shiitake or button mushrooms, thinly sliced, roasted chopped cashews, mung bean sprouts, chopped fresh cilantro

olive oil, chicken breasts , cut into bit sized pieces, red bell pepper, sliced thinly, snow peas, braggs liquid aminos or 4 tbsp gluten-free soy sauce, vegetable cocktail or 2 tbsp tomato juice, water, tomato paste, tangerine , juice of, tangerine , zest of, cornstarch, tangerines, bean sprouts

canola oil, fresh slivered ginger, crushed garlic (i use bottled ), carrot , slivered, green onion, chopped, pea pods (whole and string less), green beans, whole, multi colored sweet pepper , chunked, cauliflower, cut into 1 inch chunks, broccoli, cut into 1 inch chunks (or any other vegetable on hand), bean sprouts (canned are fine but drain) (optional), water chestnut, sliced (canned is fine ) (optional), skinless chicken or beef, slices, soy sauce (optional)

boneless turkey breast, vegetable oil, uncooked rice, chicken broth, soy sauce, garlic cloves, minced, pepper, ginger, frozen broccoli spears, carrot, thinly sliced, green onions, sliced, cornstarch, bean sprouts, drained

house foods tofu shirataki spaghetti shaped noodle substitute, reduced-sodium/lite soy sauce, cornstarch, granulated white sugar, chicken-flavored powdered consomm, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables

house foods tofu shirataki spaghetti shaped noodle substitute, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables, reduced-sodium or lite soy sauce, cornstarch, chicken-flavored powdered consomme, granulated sugar