150 chicken vegetable bok Recipes

linguine (or any long pasta you like), hoisin sauce, chicken broth, soy sauce, toasted sesame oil, cornstarch, vegetable oil, chopped fresh ginger, onion , halved lengthwise and thinly sliced, mushrooms, thinly sliced (optional), sliced carrot (optional), broccoli floret (optional), sugar snap pea, halved (optional), head bok choy, cut, boneless skinless chicken breasts or 1 -1 1/4 lb shrimp or 1 -1 1/4 lb pork, cut into bite-size pieces

garlic cloves, minced, oyster sauce, soy sauce, salt, cornstarch, pork tenderloin , cut crosswise into 1/8-inch-thick strips, celery ribs diagonally cut into 1/4-inch-thick slices, snow peas diagonally cut into 1/4-inch-thick slices, bok choy, cut into 1/4-inch-thick slices (leaves and ribs separately), mushrooms cut into 1/4-inch-thick slices, onion , halved lengthwise and into 1/4-inch-thick strips, green bell pepper cut into 1/4-inch-thick strips, then halved crosswise, mung bean sprouts, rinsed and drained, sliced water chestnuts, sliced bamboo shoots, chicken broth, vegetable oil, water, salt and pepper to taste

pork tenderloin, all-purpose flour, vegetable oil, divided, sliced bok choy, chopped celery, red bell pepper , cut into 1/4 inch strips, sliced mushrooms, water chestnuts, sliced, garlic, minced, chicken broth, soy sauce, cornstarch, dry sherry, ground ginger

pork tenderloin, all-purpose flour, vegetable oil, divided, sliced bok choy, sliced celery, red bell pepper strips, sliced mushrooms, sliced water chestnuts, drained, garlic cloves, minced, fat-free , less-sodium chicken broth, low-sodium soy sauce, cornstarch, dry sherry, ground ginger, hot cooked long-grain rice, sliced green onions

sesame oil, vegetable oil, ginger, finely chopped, bok choy , cut into 1/2-inch pieces, bean sprouts, chinese barbecue pork, chicken broth, oyster sauce, dark soy sauce, sugar, pepper, lo mein noodles

rice noodles, vegetable oil, divided, onion, minced, garlic, minced, ground ginger, cooked small shrimp, diced, chopped cooked pork, shredded bok choy, oyster sauce, chicken broth, crushed red pepper flakes, green onion, minced

dried black mushrooms, dry soybeans, chestnuts, water, grain rice, vegetable oil, bok choy , cut into 1-inch pieces, fresh water chestnuts, red dates, salt, skinless, boneless chicken breast, diced

chinese egg noodles, dried shiitake mushroom, shrimp, oyster sauce, chicken stock, soy sauce, sesame oil, vegetable oil, garlic, minced, ginger, minced, green onion, chopped, bok choy , cut into 1 1/2-inch pieces

chinese egg noodles, shrimp, peeled and de-veined, scallops, carrot , julienned, baby corn, sliced, scallions, diced, mushroom, sliced, baby bok choy, cut, chicken broth, garlic clove, chopped, ginger, minced, cornstarch, vegetable oil, oyster sauce, soy sauce, salt, pepper

fresh oriental mein noodles , about 5 cups, shrimp, boneless skinless chicken breast, barbecued pork, bok choy, head broccoli, bamboo shoots, baby corn, water chestnuts, chicken broth, oyster sauce, light soy sauce, sugar, water, cornstarch, vegetable oil, crushed garlic cloves, light sesame oil

firm tofu, cut into bite size, chicken stock, soy sauce, vegetable oil, garlic cloves, finely chopped, dried hot red chili peppers, finely chopped, red onion, water, chicken stock, soy sauce, salt & pepper, any leafy greens (spinach, baby bok choy)

skinless boneless chicken breast, asian sesame oil, reduced-sodium chicken broth, oyster sauce, ketjap manis (indonesian sweet soy sauce), soy sauce, sambal oelek or sriracha (southeast asian chile sauce), or to taste, carrot, choy sum (also called chinese flowering cabbage) or baby bok choy, peanut or vegetable oil, links chinese sweet sausage (also called lop cheong; 3 1/2 oz total), halved lengthwise, then cut diagonally into 1/4-inch-thick slices, shallots , halved lengthwise, then cut crosswise into 1/4-inch-thick slices (1 cup), chopped garlic (about 4 cloves), sliced fresh mild red chile such as holland , including seeds, fresh soybean or mung-bean sprouts (3 cups), scallions , cut crosswise into 2-inch pieces (1 1/2 cups), fresh wide rice noodles (sometimes called ha fun, hor fun, or kway teow), loosely packed fresh cilantro sprigs

pork tenderloin, all-purpose flour, vegetable oil, divided, sliced bok choy, sliced celery, red bell pepper strips, sliced mushrooms, sliced water chestnuts, drained, garlic cloves, minced, fat-free , less-sodium chicken broth, low-sodium soy sauce, cornstarch, dry sherry, ground ginger, hot cooked long-grain rice, sliced green onions

olive oil, yellow onion chopped, garlic chopped, fennel chopped, stalk bok choy (about 3 cups) chopped, spear asparagus broken into 2 inch pieces, handful watercress, fresh spinach, reduced-sodium vegetable or chicken stock, salt and pepper to taste

cornstarch, chicken broth, soy sauce, head bok choy, pork tenderloin , cut into thin strips, vegetable oil, divided, garlic clove, minced, minced fresh gingerroot, water, crushed red pepper flakes, green onions, thinly sliced, mango, peeled and cubed, sesame oil

cellophane noodles (mung bean), grated fresh ginger, peeled and finely, peanut oil or 3 tbsp vegetable oil, fresh hot thai red chili pepper, seeded and minced, boneless skinless chicken breasts , cut into thin strips, head bok choy, shredded, onion, sliced, soy sauce, shiitake mushrooms, sliced, fish sauce, red bell pepper, seeded and sliced, sweet chili sauce, lemongrass, stalk peeled and bottom part minced

lean ground turkey, chinese five spice powder, hot chili flakes, salt, all-purpose flour, vegetable oil, garlic, minced, grated fresh ginger, coconut milk, chicken broth, head bok choy, rinsed,stem end trimmed and cut into 1 inch pieces (about 12 oz.), baby corn, drained, italian tomatoes, rinsed,cored and chopped, drained canned sliced water chestnuts, sliced green onion, lime juice, chopped fresh cilantro leaves

ingredients are subject to what is in season., orange juice - 1 litre, vegetable or chicken stock - 1 litre, baby bok choy - about 5 cups shredded, carrots - 2 cups match -stick, bean sprouts - 2 cups, snow or sugar snap peas - handful sliced thin diagonally, zuchinni or summer squash - sliced thinly into half moons, bamboo shoots - 1 small tin sliced in matchsticks, baby canned corn - 1 large tin, water chestnuts - 1 small tin sliced thinly, green onion - 3-4 entire stalks, fresh ginger root - peeled , about 2 inches, either sliced thinly or grated, soy sauce - about 1/4 or to taste, depending on salt preference., soba noodles - 1 finger-sized amount of dry soba noodles per person is usually enough. (more or less for preference!)