405253 chicken veg stew peanut butter tomato mafe Recipes

chicken , cut into pieces, onions, finely chopped, green peppers, chopped, butter, garlic cloves, finely sliced and crushed, fresh tomatoes, salt, pepper, smooth peanut butter, chili pepper, spinach or 1/2 lb pumpkin, leaves

peanut butter, beef stock, tomato paste, cubed beef stew meat , or to preference, peas, onion, sliced, banana squash, chopped, chayote squash, chopped, carrot, sliced, ground allspice, ground nutmeg, ground black pepper, salt, bay leaf

vegetable oil, yellow onion, finely chopped, garlic cloves, minced, vegetables or 6 cups chicken stock, smooth peanut butter, sweet potatoes, peeled and cut into 1/2-inch cubes, crushed plum tomatoes, cayenne pepper, ground coriander, ground cumin, salt, black pepper, freshly ground, sour cream or plain yogurt, for garnish, chopped parsley, for garnish, salted peanuts, coarsely chopped, for garnish

peanut oil, cubed peeled butternut squash, chopped onion, minced garlic (about 6 cloves), salt, ground cumin, ground coriander, fat-free , less-sodium chicken broth, reduced-fat creamy peanut butter, tomato paste, crushed red pepper, chopped fresh cilantro

chicken legs (about 1 1/2 lb.), chicken thighs (about 1 lb.), creamy peanut butter, lite soy sauce, honey, grated lemon rind, fresh lemon juice, honey-roasted peanuts, fine, dry breadcrumbs, garlic cloves, minced, salt, ground red pepper

boneless skinless chicken breasts or 2 1/2 lbs boneless skinless chicken thighs, creamy peanut butter, low sodium soy sauce, lemon juice, white wine vinegar, brown sugar, garlic powder, red pepper flakes, fresh grated gingerroot, sliced green onion, optional for garnish (optional)

butter, flour, milk or 1/2 pint cream, bay leaves, peanut butter, chicken stock or 1 -2 cube, dissolved in hot water

chicken breasts, peanut butter (creamy or chunky), soy sauce, white vinegar, brown sugar, olive oil , plus some (for cooking), garlic cloves, ginger, salt and pepper, water (optional), parsley flakes (optional) or fresh parsley (optional), sesame seeds (optional)

chicken broth, minced fresh ginger root, soy sauce, peanut butter, honey, hot chile paste (optional), garlic, minced, udon noodles, chopped green onions, chopped peanuts

chicken broth or 1/2 cup vegetable broth, minced fresh gingerroot, soy sauce, peanut butter, honey, chili paste (optional), garlic cloves, minced, spaghetti, chopped green onion, chopped peanuts

tomato, sliced, bread, toasted, peanut butter, salt, pepper

chicken pieces, smooth peanut butter, soy sauce, grated gingerroot, grated orange rind, orange juice, hot sauce, green onions , include some green, sliced, cooked rice

chicken wings, beer, molasses, creamy peanut butter, fresh lemon juice, worcestershire sauce, prepared mustard, salt, chili powder, chopped fresh parsley, , for garnish, lemon, sliced thin,for garnish

boneless skinless chicken breasts, cooked, romaine lettuce, chopped, cucumber, diced, tomato, diced, scallion, chopped, chicken broth, smooth peanut butter, soy sauce, lime juice, sesame oil, roasted peanuts

cooked chicken breast halves, chopped romaine lettuce, diced cucumber, diced tomato, chopped scallions, reduced-sodium chicken broth, smooth peanut butter, reduced-sodium soy sauce, fresh lime juice, sesame oil, dry roasted peanuts

chicken broth or stock, dices cooked chicken, diced potatoes (i prefer leaving the peel on for extra nutrients. just be sure to scrub the potato well), diced carrots, diced zucchini (do not peel), chopped tomatoes, chopped celery, chopped onion, chopped green pepper, minced garlic, natural, smooth peanut butter, minced fresh parsley, salt and pepper to taste

peanut oil, cubed peeled butternut squash, chopped onion, minced garlic (about 6 cloves), salt, ground cumin, ground coriander, fat-free , less-sodium chicken broth, reduced-fat creamy peanut butter, tomato paste, crushed red pepper, chopped fresh cilantro

chicken wings, trimmed and separated, peanut butter, curry powder, salt, pepper, lemon juice, brown sugar twin, soy sauce, ginger, minced garlic cloves, peanut oil, tabasco sauce