133125 chicken traditional south african style Recipes
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butternut squash (peeled, diced ) and19 Morebutternut squash (peeled, diced ), dark brown sugar (dak brown molasses sugar if available), honey, butter, banana (unpeeled-ripe ), onion (chopped ), carrot (peeled-chopped ), stalk celery (chopped ), garlic clove (chopped ), curry powder (medium hot ), ground coriander, nutmeg, cinnamon, coconut milk, chicken broth, lime (juice), salt & freshly ground black pepper, cilantro (optional garnish ), pumpkin seeds (optional garnish ), oil (pumpkin -optional garnish)1 hour , 20 ingredients
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ground cumin, paprika, ground red pepper and8 Moreground cumin, paprika, ground red pepper, skinless, boneless chicken thighs , cut in thirds lengthwise, olive oil, fennel, cut in half and cut into 1/2-inch slices crosswise, condensed french onion soup, lemon juice, chickpeas (garbanzo beans), rinsed and drained, chopped fresh parsley or cilantro leaves, grated lemon zest50 min, 11 ingredients
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chicken pieces (legs and thighs work best), onion, chopped and10 Morechicken pieces (legs and thighs work best), onion, chopped, garlic cloves, crushed, olive oil, curry powder, crushed red pepper flakes, chicken broth, chunky peanut butter, diced tomatoes (no need to drain), butternut squash, peeled, seeded and cubed, russet potatoes, peeled and cubed, salt and pepper, to taste1 hour , 12 ingredients
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chicken breasts, boneless and skinless cut into pieces and10 Morechicken breasts, boneless and skinless cut into pieces, canola oil, onion, diced, garlic cloves, minced, curry powder, ground ginger, cauliflower florets, light coconut milk, low sodium chicken broth or 1/2 cup water, salt, pepper20 min, 11 ingredients
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Sate Chicken and Noodles - Chinese Stylechicken thigh fillets, skin and all visible fat removed and20 Morechicken thigh fillets, skin and all visible fat removed, soy sauce, black pepper (or a good grind of the pepper grinder!), sesame oil, cornflour, water, peanut oil (or i use spray oil, extra light olive oil), dried noodles (or noodles of choice), garlic clove, finely diced, onion, roughly sliced, peanut butter (i use reduced fat ), shaox hsi wine, curry powder, chinese five spice powder, cayenne pepper, water, soy sauce, sugar, broccoli, capsicum, finely chopped, spring onion, finely chopped45 min, 21 ingredients
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Chicken Spectaculargrain and wild rice blend, chicken, cooked & chopped and6 Moregrain and wild rice blend, chicken, cooked & chopped, french style green beans, drained, onion, finely chopped, cream of celery soup or 1 (10 3/4 oz) can cream of mushroom soup, water chestnuts, mayonnaise30 min, 8 ingredients
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Curried Pickled Fish, Old Traditional South African Recipefish , firm-fleshed, weighed after filleting and frying (... and9 Morefish , firm-fleshed, weighed after filleting and frying (see instructions), onions, very large, sliced thinly, oil (for frying , or use lard, which is nicer), curry powder (use good quality ), vinegar (do not use spirit !), sugar, hot peppers, fresh , sliced open (optional), salt, white peppercorns (or you can use black ), apricot preserves (jam)1 hour 30 min, 10 ingredients
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Soetkoekies (Traditional South African Biscuits)flour, baking soda, cream of tartar, ground cinnamon and9 Moreflour, baking soda, cream of tartar, ground cinnamon, ground ginger, ground nutmeg, brown sugar, chopped almonds, chilled butter, cut into small pieces, eggs, lightly beaten, port wine or 1/4 cup sherry wine, egg white, beaten25 min, 13 ingredients
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Quick Fruit Curry (South African)roasting chicken , cut into pieces, oil, butter and9 Moreroasting chicken , cut into pieces, oil, butter, onion, chopped, curry powder , heaping, fresh apple, diced, dried apricot, chopped, raisins, salt, vinegar or 3 tbsp fresh lemon juice, peanuts, slightly crushed, water, to cover1 hour , 12 ingredients
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West African Style Chicken Stewboneless,skinless chicken thighs, olive oil and13 Moreboneless,skinless chicken thighs, olive oil, onion finely chopped, garlic minced, zucchini sliced, chicken broth, tomato paste, salt to taste, ground cumin, curry powder, smoked paprika, natural peanut butter , no salt added, sweet potatoes, peeled and cut into chunks, butter, chopped peanuts1 hour , 15 ingredients
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Lauren's Lentil Soup (North African Style)dried lentils, chicken stock, water, olive oil and12 Moredried lentils, chicken stock, water, olive oil, red wine vinegar, lemon rind, minced or grated, salt, cumin, sage, ground ginger, cinnamon, carrots, peeled and sliced, stalks celery , sliced along with leaves, onion, finely chopped, garlic cloves, peeled and left whole2 hour 15 min, 16 ingredients
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African Chicken in Spicy Red Saucechicken breast halves, skinned (about 1/2 lb) and21 Morechicken breast halves, skinned (about 1/2 lb), chicken drumsticks, skinned (about 1/2 lb), chicken thighs, skinned (about 3/4 lb), fresh lemon juice (1 lemon), salt, divided, chopped onions (2 medium), minced garlic, berbere, butter, minced peeled fresh ginger, ground nutmeg, ground cardamom, dry red wine, reduced-sodium fat-free chicken broth, no-added-salt tomato paste, chopped fresh cilantro, lemon wedges, ground red pepper, fresh ground black pepper, ground ginger, ground cinnamon1 hour , 22 ingredients
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South Beach Phase One breaded Chickenchicken breasts (or more ), ground flax seeds and6 Morechicken breasts (or more ), ground flax seeds, chicken seasoning (such as montreal seasoning, or your own creation of flavors), egg, crushed pecans (optional), olive oil or canola oil, light sour cream, mustard20 min, 8 ingredients
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African Chicken Curry in Rich Palm Oilchicken thighs, skins on and27 Morechicken thighs, skins on, potatoes (yukon gold preferable for thin skin), yellow onions, green peppers, coconut milk, full fat greek yogurt, strained tomatoes, garlic cloves, fresh cilantro, ginger, peeled, virgin red palm oil, saffron, lemon , juice of (optional), coriander seed, cumin seeds, fennel seed, fenugreek seeds, mustard seeds, whole nutmeg, allspice, green cardamom pods, black peppercorns, kosher salt, ground turmeric, hot indian dried bell peppers (more or less depending on how hot they are and how hot you like), bay leaves, dried curry leaves (optional)1 hour 30 min, 28 ingredients
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