2610 chicken tomatoes fat Recipes

  • Chicken Pasta With Cream Sauce
    whole wheat penne, boneless skinless chicken breasts and
    6 More
    whole wheat penne, boneless skinless chicken breasts, frozen spinach, chopped, garlic cloves, tomatoes, fat free cream cheese, grated parmesan cheese, chicken broth
    30 min, 8 ingredients
  • Homemade Chicken Tortilla Soup
    chicken breast (fat trimmed off ), salt and pepper, cumin and
    10 More
    chicken breast (fat trimmed off ), salt and pepper, cumin, celery ribs, green bell pepper, white onion, ear of corn, fresh cilantro, jalapeno pepper, chipotle chiles in adobo, crushed tomatoes, chicken broth (1 box), avocado
    1 hour 5 min, 13 ingredients
  • Chicken and Artichokes (5 Ww Points)
    flour , for dredging, olive oil and
    9 More
    flour , for dredging, olive oil, boneless skinless chicken breasts , cut into bite sized cubes about 3/4 to 1 inch in size, shallot, finely chopped, chopped garlic, chopped fresh parsley, frozen artichoke hearts (can use bottoms) or 1 cup canned artichoke heart, halved (can use bottoms), sliced sun-dried tomato, fat free chicken broth, dry white wine, parsley, for garnish
    25 min, 11 ingredients
  • Braised to Be Praised Paprika Chicken
    chicken, whole, cut in pieces with skin removed, trimmed and
    14 More
    chicken, whole, cut in pieces with skin removed, trimmed, salt, divided, ground pepper, extra virgin olive oil, diced onions, no sugar added orange spread, splenda, red bell pepper, diced, green bell pepper, diced, tomato paste, paprika, crushed red pepper flakes, dried marjoram, reduced-sodium chicken broth, fat free sour cream, all-purpose flour
    1 hour 10 min, 15 ingredients
  • Tiered Tomato Soup
    tomatoes, ripe, white wine vinegar, salt , to taste and
    7 More
    tomatoes, ripe, white wine vinegar, salt , to taste, avocados, firm-ripe, chicken broth , fat-skimmed, sour cream, lime juice, cucumber, shallots, minced, tarragon, fresh, minced
    21 min, 10 ingredients
  • Boss-Worthy Chipotle Chicken Chowder
    chopped onions, vegetable oil and
    13 More
    chopped onions, vegetable oil, russet potato, diced into 1/4 inch cubes (baking potato, peel if you want to!), minced garlic cloves, fresh jalapeno chile, seeded and minced fine (wear rubber gloves when mincing), chipotle chile, minced fine (as many as you can handle, keep the rubber gloves on to mince these!), adobo sauce (but i scrape it out of the can the chipotles were in) (optional), all-purpose flour, chicken broth, fat-free half-and-half (or regular half and half, if you can spare the calories !), diced tomatoes, well-drained (or 3 - 5 fresh roma tomatoes, diced), fresh corn (for extra smokiness, roast the corn before adding to the chowder) or 2 cups frozen corn (for extra smokiness, roast the corn before adding to the chowder), chopped fresh flat-leaf parsley, diced boneless smoked chicken breasts (discard skin and fat, (or more, if you want, we smoke our own, but you can buy smoked chicken breast), salt and pepper, to taste
    1 hour 45 min, 15 ingredients
  • Chicken Paprikash
    chicken legs, bone skin on (you can use a small cut up ch... and
    16 More
    chicken legs, bone skin on (you can use a small cut up chicken or bone on skin on breasts), salt and pepper, vegetable oil (or bacon fat), onions, sliced, sliced mushrooms, garlic cloves, minced, dried thyme, sweet hungarian paprika, tomato paste, canned tomato (diced with their juice), chicken stock, dry white wine, bay leaf, worcestershire sauce, hot sauce, cornstarch (mixed up in a little water), sour cream (i use low fat )
    45 min, 17 ingredients
  • Chicken Barley Chili
    tomatoes, diced, undrained (you can use seasoned tomatoes) and
    11 More
    tomatoes, diced, undrained (you can use seasoned tomatoes), your favorite salsa, fat free chicken broth (i like to use the reduced sodium ), quick-cooking barley, water, chili powder, cumin, black beans, drained and rinsed, corn or 1 (15 1/4 oz) can mixed with chopped peppers, undrained, chicken breasts, cooked and diced (3 cups), cheddar cheese (optional), reduced-fat sour cream (optional)
    45 min, 12 ingredients
  • Chipotle Chicken and Tomato Soup
    ground cumin, navy beans, rinsed and drained and
    7 More
    ground cumin, navy beans, rinsed and drained, no-salt-added stewed tomatoes, fat-free , less-sodium chicken broth, chipotle chile , canned in adobo sauce, finely chopped, chopped cooked chicken breast (about 1/2 lb), extravirgin olive oil, reduced-fat sour cream, chopped fresh cilantro
    9 ingredients
  • Light King Ranch Chicken Casserole
    onion, chopped, green bell pepper, chopped and
    10 More
    onion, chopped, green bell pepper, chopped, vegetable cooking spray, chopped cooked chicken breasts, fat-free cream of chicken soup, undiluted, fat-free cream of mushroom soup, undiluted, diced tomato and green chiles, chili powder, pepper, garlic powder, corn tortillas, reduced-fat cheddar cheese, shredded
    20 min, 12 ingredients
  • Chicken, Spinach, Artichoke and Rice Casserole Chicken, Spinach, Artichoke and Rice Casserole
    olive oil and
    12 More
    olive oil, chicken breast, skinless, boneless, cut into small pieces, garlic clove, minced, sweet onion, chopped, grain rice, chicken broth , fat-free, low sodium, sage, dried thyme, salt, pepper, fresh spinach leaves, tomato, diced, artichoke hearts, drained and chopped
    13 ingredients
  • Chicken-Bacon Corn Chowder (Weight Watcher - 7 Pts.) Chicken-Bacon Corn Chowder (Weight Watcher - 7 Pts.)
    bacon, chopped, onion, diced, celery, diced and
    12 More
    bacon, chopped, onion, diced, celery, diced, red bell pepper, diced, garlic, minced, fresh thyme (or 1 tsp dried ), flour, chicken broth, fat-free evaporated milk, diced tomatoes, well drained, cream-style corn, roasted chicken breast, chopped, barbecue sauce (hickory flavoured), black pepper, salt
    30 min, 15 ingredients
  • Tomato-Cheese Ravioli Soup Tomato-Cheese Ravioli Soup
    stewed tomatoes and
    5 More
    stewed tomatoes, fat-free , reduced-sodium chicken broth or vegetable broth, frozen cheese ravioli or fresh cheese tortellini (about 12 oz), zucchini, sliced, freshly ground pepper
    6 ingredients
  • Chicken-and-Black Bean Soup Chicken-and-Black Bean Soup
    onion, green bell pepper, hot oil, spicy black bean dip and
    7 More
    onion, green bell pepper, hot oil, spicy black bean dip, black beans, chopped cooked chicken, low-fat sour cream, shredded cheddar cheese, baked tortilla strips, diced tomatoes, avocado slices
    20 min, 11 ingredients
  • Chicken Chausseur - My Way :-) Chicken Chausseur - My Way :-)
    boneless skinless chicken thighs, fat removed, olive oil and
    13 More
    boneless skinless chicken thighs, fat removed, olive oil, leek, chopped coarsely, chopped onion, all-purpose flour, dry white wine, whole tomatoes , with juice, garlic, finely chopped or grated, button mushrooms, chopped fresh thyme, chopped fresh rosemary, chopped fresh tarragon or 1 tbsp oregano, salt, fresh ground black pepper, soy sauce
    55 min, 15 ingredients
  • Low Fat Veggie Soup Low Fat Veggie Soup
    diced tomatoes with onion and garlic and
    4 More
    diced tomatoes with onion and garlic, zucchini with italian-style tomato sauce, sliced carrots, new potatoes, low-fat chicken broth or 1 (14 oz) can fat free chicken broth
    15 min, 5 ingredients
  • Chicken Mole Wraps -  Weight Watchers Chicken Mole Wraps - Weight Watchers
    fat free chicken broth, onion, uncooked, chopped and
    14 More
    fat free chicken broth, onion, uncooked, chopped, garlic clove, chopped, mild red chili powder, bittersweet chocolate, chopped, walnut halves, equivalent of 2 whole s shelled, ground cinnamon, table salt, black pepper, cayenne , a little heat works well (optional), boneless skinless chicken breast, uncooked, thinly sliced, fat free tortillas, romaine lettuce, coarsely chopped, tomatoes, cored and chopped, monterey jack pepper cheese, grated, nonfat sour cream or 1/4 cup fat free greek yogurt, is a nice substitute
    25 min, 16 ingredients
  • Chicken Club Brunch Ring (Lower Fat) Chicken Club Brunch Ring (Lower Fat)
    fat-free mayonnaise, parsley, minced, dijon mustard and
    7 More
    fat-free mayonnaise, parsley, minced, dijon mustard, onions, finely chopped, chicken breasts (cooked and cubed in 1/2 inch cubes ), bacon, cooked and crumbled, reduced-fat swiss cheese, divided (shredded ), refrigerated reduced-fat crescent rolls, tomatoes, lettuce, shredded
    40 min, 10 ingredients




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