155 chicken tofu vegetable Recipes

  • Peanut Soup With Rice and Scallions
    peanut oil or 2 tbsp vegetable oil, onions, diced and
    12 More
    peanut oil or 2 tbsp vegetable oil, onions, diced, bell peppers, 1 red and 1 green, diced into 1/2-inch chunks, ginger, chopped, sweet potatoes, peeled and cut into 1-inch chunks, garlic cloves, finely chopped, salt & freshly ground black pepper, cayenne pepper or 1/4 tsp red pepper flakes, approx, crushed tomatoes, water or 5 cups chicken stock or 5 cups vegetable stock, peanut butter, soft tofu, cooked rice, scallion, sliced , including the firm greens
    1 hour 15 min, 14 ingredients
  • Spring Soup
    turnip , cut into thin 1-inch strips and
    9 More
    turnip , cut into thin 1-inch strips, stalks celery , cut into thin 1-inch strips, carrot , cut into thin 1-inch strips, scallion , cut into thin 1-inch strips, watercress, quarter-size slices of fresh ginger, peeled and cut crosswise into very thin strips, cooked chicken breast or 1/4 lb extra-firm tofu, cut into 1-inch cubes, chicken or vegetable stock, water, salt
    10 ingredients
  • Delicious Asian Soup
    oil, chopped fresh ginger, chopped fresh garlic and
    14 More
    oil, chopped fresh ginger, chopped fresh garlic, chicken broth , plus, chicken broth (or more if desired), cornstarch, firm tofu, cut in 1/4 inch pieces, straw mushrooms or 1 (8 oz) can regular canned mushrooms, bamboo shoots, drained, soy sauce, rice wine vinegar (must use only , not regular white vinegar), white sugar, crushed red pepper flakes, frozen oriental-style vegetables, peeled uncooked shrimp, chopped cilantro, fresh spinach, trimmed and chopped
    50 min, 17 ingredients
  • Thai Style Hot And Sour Soup
    red curry paste, chopped garlic and
    14 More
    red curry paste, chopped garlic, chopped ginger (preferably galanga), kaffir lime leaves, firm tofu cake, drained and cubed, chicken/ vegetable stock, onion, chopped, carrots, peeled and sliced thinly, green bell peppers, sliced, shitake mushrooms, cleaned and halved, bamboo shoots (available in cans at asian food stores), corn or tapioca flour dissolved in 1/4 cup of water, juice from 1/2 a lime, stalks of cilantro or coriader leaves, chopped for garnishing, fish sauce : according to taste, minced shrimp or shredded chicken
    20 min, 16 ingredients
  • Pad Thai
    rice noodles, plum preserves, date spread and
    15 More
    rice noodles, plum preserves, date spread, apricot preserves, warm water, chicken breasts, tofu, fried, peanuts , roasted and chopped, fish sauce, sugar, lemon juice, vegetable oil, garlic, eggs, mung bean sprouts, scallions, chopped, red pepper , cut into strips, fresh cilantro, chopped
    45 min, 18 ingredients
  • Plomeek Soup
    onion, finely chopped and
    11 More
    onion, finely chopped, butter, substitute or 1 cup vegan , see notes, carrots, peeled and chopped, celery, chopped, chicken stock or 4 cups vegetable stock, pepper, salt, heavy cream (optional), soul seasoning, beef stew seasoning, braggs liquid aminos, silken firm tofu
    40 min, 12 ingredients
  • Bento Box Soup
    soba noodles and
    12 More
    soba noodles, organic vegetable or chicken broth, homemade or store-bought, toasted sesame oil or hot pepper sesame oil, kombu, green tea bags, carrot, peeled and grated, stemmed and sliced shiitake mushrooms, firm tofu, cut into 1/2-inch cubes, tamari, white miso, scallions, white and green parts, sliced diagonally, freshly squeezed lemon juice, loosely packed baby spinach
    13 ingredients
  • Udon Noodle Salad
    carrot, grated and
    17 More
    carrot, grated, white miso paste (found at health food stores), garlic, chopped, rice wine (or apple cider) vinegar, sesame oil, vegetable oil cooking spray, canola oil, extra-firm tofu, drained well, scallions , sliced in 2-inch segments, broccoli florets, frozen, shelled edamame, thawed and rinsed, shiitake caps, sliced (about 1 cup), cremini, sliced (about 1 cup), nonfat chicken broth, snap peas, salt, freshly ground black pepper, buckwheat udon noodles , cooked as directed on package and drained
    18 ingredients
  • Oriental Pasta Salad
    linguine, sesame seed oil, light soy sauce and
    7 More
    linguine, sesame seed oil, light soy sauce, chili oil , to taste, salt and pepper, cilantro or 1 cup watercress, minced, water chestnut, green onions, finely chopped, garlic, minced, chicken , meat,seafood,tofu or any vegetables, may be added (optional)
    45 min, 10 ingredients
  • Crunchy Spring Rolls
    sliced mushrooms, sliced celery and
    10 More
    sliced mushrooms, sliced celery, reduced-sodium chicken or vegetable broth, red bell pepper , cut into thin strips (about 1/2 cup), chopped green onions, firm tofu, cut into small pieces, egg roll wrappers, bean sprouts, romaine lettuce leaves, reduced-sodium soy sauce, chopped green onion
    12 ingredients
  • Tom Ka Soup Tom Ka Soup
    coconut milk (12 oz), depending on how coconutty you want... and
    15 More
    coconut milk (12 oz), depending on how coconutty you want your soup., chicken stock, boneless skinless chicken, cut into bite size pieces or, shrimp, shelled, deveined or omit meat altogether, vegetable oil, minced fresh ginger root, fish sauce, juice of 1-2 limes, garlic cloves, minced, red chili paste (i m really loving korean chili paste lately), ground turmeric, sliced green onion, mushroom, any type, sliced thin, carrot , in delicate slivers, tofu, cut into chunks, chopped fresh cilantro
    20 min, 16 ingredients
  • Easy Chawan Mushi Easy Chawan Mushi
    eggs, low-sodium chicken broth or vegetable broth, add-ons and
    12 More
    eggs, low-sodium chicken broth or vegetable broth, add-ons, chawan mushi is easy to customize. just choose a few of the ingredients listed below (or others not listed), drop them in the egg mixture, and steam away! you re only limited by your imagination., shiitake mushrooms, sliced button mushrooms, sliced or grated turnip, firm tofu, cubed, gingko nuts, water chestnuts, bamboo shoot, cubed, sliced kamaboko, uncooked chicken, diced, uncooked shrimp, shelled and veined, blanched snow peas (add these in the last minute of cooking)
    16 ingredients
  • Asian Miracle diet soup Asian Miracle diet soup
    peanut oil, chopped fresh ginger, chopped fresh garlic and
    14 More
    peanut oil, chopped fresh ginger, chopped fresh garlic, chicken broth , plus, chicken broth, cornstarch, firm tofu , cut into 1/4 inch pieces, straw mushrooms, bamboo shoots, drained, soy sauce, rice wine vinegar, sugar, crushed red pepper flakes, frozen oriental-style vegetables, peeled shrimp, chopped cilantro, spinach, trimmed and chopped
    31 min, 17 ingredients
  • Hot & Sour Soup (For Colds & Flu) Hot & Sour Soup (For Colds & Flu)
    sesame oil, chilies, chopped, chopped fresh ginger and
    10 More
    sesame oil, chilies, chopped, chopped fresh ginger, sliced lemongrass, garlic cloves, crushed, chicken stock, fresh lime leaves, shredded finely, chicken breasts , cut into strips (or prepared green prawns), baby spinach (or use your favourite green vegetable), red capsicum, seeded and sliced finely, lime juice (or lemon), fish sauce, silken tofu , cut into cubes (optional)
    10 min, 13 ingredients
  • Pad Thai Pad Thai
    flat rice noodles and
    18 More
    flat rice noodles, purple basil, leaves whole, stems removed (or any fresh basil), vegetable oil, firm tofu, diced, boneless, skinless whole chicken breast, cut into strips, or 1 lb peeled , deveined shrimp, salt, paprika, eggs, beaten, garlic cloves, pureed, white vinegar, fish sauce, palm sugar or brown sugar, roasted chile paste or red pepper flakes, dried shrimp, chopped dry-roasted peanuts, bean sprouts, mint leaves, scallions, white and green parts, thinly sliced, limes, cut into wedges, for garnish
    45 min, 19 ingredients
  • Veggie So Low Mein Veggie So Low Mein
    house foods tofu shirataki spaghetti shaped noodle substi... and
    10 More
    house foods tofu shirataki spaghetti shaped noodle substitute, reduced-sodium/lite soy sauce, cornstarch, granulated white sugar, chicken-flavored powdered consomm, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables
    11 ingredients
  • Veggie So Low Mein Veggie So Low Mein
    house foods tofu shirataki spaghetti shaped noodle substi... and
    10 More
    house foods tofu shirataki spaghetti shaped noodle substitute, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables, reduced-sodium or lite soy sauce, cornstarch, chicken-flavored powdered consomme, granulated sugar
    35 min, 11 ingredients
  • Dragon and Lily Pork Dragon and Lily Pork
    firm tofu, diced into 1/2 inch cubes and
    13 More
    firm tofu, diced into 1/2 inch cubes, pork tenderloin, minced, chili paste with garlic, soy sauce, vegetable oil, grated ginger, minced garlic, chicken broth, plum jelly, szechwan pepper, sliced scallion, cornstarch, water, rice
    1 hour , 14 ingredients




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