122834 chicken tempura stir veggies Recipes

boneless skinless chicken breasts, frozen spinach (thawed and drained ), mushroom (preferably baby portabellos, but whatever you like works too), pesto sauce , but leave about a tbsp in the tub (you can also make your own), noodles (i like speggetti but whatever suits you), splash chicken broth, salt , pepper, garlic powder, grated parmesan cheese and olive oil

boiled chicken breast, red, yellow, orange peppers, rocket, cos lettuce, tomatoes, cucumber, spoonfuls of parsley, hard boiled eggs, spoonfuls of walnuts, olives, salt, pepper, oregano, tzatziki, mayonnaise, mustard, cider vinegar

sushi rice, rice vinegar, sugar, salt, frozen breaded chicken tenders, thawed orange juice concentrate, reduced-sodium soy sauce, minced fresh gingerroot, crushed red pepper flakes, sesame oil, bamboo sushi mat, sliced almonds, chopped and toasted, green onions (green portion only ), sweet red pepper , julienned, navel orange, peeled, sectioned and cut into thin strips

chicken breast , cut into strips, stir fry vegetables, chicken broth, light teriyaki sauce, salt and pepper, to taste

cubed cooked chicken breast meat, veggies of your choice (i use peas and carrots from a can but you can use frozen too), condensed cream of potato soup, condensed cream of chicken soup, milk

uncooked instant rice, sliced water chestnuts, drained, cubed cooked chicken, frozen stir-fry vegetables, thawed, chicken broth, soy sauce, garlic clove, minced, ground ginger

soy sauce, sugar, cider vinegar, ketchup, ginger, minced garlic, cornstarch, boneless skinless chicken breast , cut into 2 inch strips, vegetable oil, frozen stir fry vegetables, pineapple chunks, drained , reserve 1/4 cup juice, hot cooked rice

oil, onion, sliced, chicken breast fillets, thinly sliced, stir fry vegetables, tomato relish or 2 tbsp tomato chutney, sweet chili sauce, soy sauce, toasted cashew nuts

carrot, broccoli, chicken, chicken stock, zucchini, onion, green pepper, soy sauce, cornstarch, chili powder, vegetable oil, garlic, ginger

diced tomatoes, undrained, cornstarch, tomato sauce, chicken broth, red wine, dried basil, dried thyme, salt, boneless skinless chicken breast , cut into strips, garlic cloves, minced, olive oil, onion, chopped, green pepper , julienned, eggplant, peeled and cut into 3/4-inch cubes, hot cooked spaghetti, parmesan cheese

chicken, washed and patted dry, white pearl onions, peeled, garlic cloves, peeled, shallots, peeled, carrots, peeled, cut in 1 inch chunks, potatoes , scrubbed and cut in 1/2 inch slices, rutabaga, peeled and cut in 1 inch cubes, olive oil, chicken broth, fresh rosemary sprigs, seasoning salt, lemon pepper

reduced-sodium fat-free chicken broth, oyster sauce (such as kame), cornstarch, honey, low sodium soy sauce, rice vinegar or 2 tsp white wine vinegar, salt, oil, divided, green onion, chopped and divided, onion, cut into 8 wedges, red bell pepper , julienne-cut into 3 x 1/4-inch pieces, carrot, diagonally sliced, mixed mushrooms, sliced, snow peas, chicken thigh , boned and skinned, cut into bite-size pieces, canned pineapple chunks in juice, drained, cashews, crushed red pepper flakes, hot cooked long-grain rice

cream of celery soup, chicken tenders , cut into strips, vegetables, cut up (i used brocolli, mushrooms, carrots, bell pepper), garlic salt, milk, brown rice, margarine

spaghetti, chicken, vegetable oil, stir fry vegetables, soy sauce, water, chicken base, sugar, rice wine vinegar, sesame oil, red pepper, cornstarch, orange juice

boneless skinless chicken breasts , cut into strips, vegetable oil, water, garlic cloves, minced, chicken ramen noodles, frozen stir-fry vegetable blend, sweet red pepper , julienned, soy sauce

water, salt, uncooked instant brown rice, reduced sodium soy sauce, lemon juice, cornstarch, toasted sesame oil, canola oil, chicken breast tenders, uncooked and cut in half lengthwise (unbreaded), frozen bell peppers , and onion stir-fry mix thawed and drained, sesame seeds

boneless chicken breasts or 12 oz chicken tenders, bell peppers (all 3 can be the same color or use 1 each of green, red and yellow), onion, light soy sauce, fat-free italian salad dressing

boneless skinless chicken breast , cut in medallions, lemon , juice of, oregano, salt, pepper, shallot, diced, garlic clove, minced, olive oil, white wine, lemon , juice of, a, butter, flour, chicken broth, roma tomatoes, diced, cooked broccoli, grated parmesan cheese, chopped fresh basil leaves, pasta, prepared (i like farfalle)