155325 chicken tahini spinach peanut Recipes

fresh spinach or 16 oz mixed salad greens, pineapple chunks in juice, snow peas, cut in half (just a handful of fresh ones), green onion, sliced thin, soy sauce, fresh lemon juice, oil (sesame if you have it), hot sauce, boneless chicken breasts, grilled & cubed

romaine lettuce, roughly chopped, cooked chicken, apple, cored and cut in wedges, grapes, halved, water, creamy peanut butter, reduced sodium soy sauce, honey, cider vinegar, ground ginger, crushed red pepper flakes

olive oil, white onion, chopped, white button mushrooms, sliced (about 3 cups), garlic cloves, minced, chicken breasts, boneless skinless, cooked & chopped, ground cumin, chili powder, dried oregano, baby spinach leaves, sliced into strips, salt, fresh ground black pepper, whole wheat tortillas, ranch dressing, hot sauce, cheddar cheese (shredded ) or 1 cup mexican blend cheese, salsa, reduced-fat sour cream

shredded cooked chicken, frozen chopped spinach, shredded cheese, rotel, enchilada sauce, corn tortillas

lasagna noodles, heavy cream, condensed cream of mushroom soup, grated parmesan cheese, butter, olive oil, onion, diced, garlic cloves, sliced, mushrooms, diced, rotisserie-cooked chicken, shredded, salt & fresh ground pepper, ricotta cheese, fresh spinach, rinsed, shredded mozzarella cheese

kikkoman thai sweet chili sauce, sesame oil, garlic cloves, minced, chicken breasts, shredded red cabbage (optional), shredded carrot (optional), head boston lettuce (optional), peanut butter, rice wine vinegar, soy sauce, kikkoman thai sweet chili sauce, honey, sesame oil

chicken pieces (legs and thighs work best), kosher salt or 1/2 tsp sea salt, divided, ground black pepper, bacon, coarsely diced, onion, chopped, fresh spinach , torn, fresh rosemary (or 1 tsp dried ), diced tomatoes, cannellini beans, rinsed and drained

shredded cooked chicken, packaged grated cheese (tex mex or mexican cheese blend), peanuts, coarsely chopped, frozen corn, thawed, roasted red pepper, patted dry and chopped, chopped coriander, lime, chili sauce (in adobo sauce, minced), tortillas , your favourite flavour, sour cream , guacamole and salsa (optional)

shredded cooked chicken, baby spinach (finely chopped ), kraft shredded three cheese with a touch of philadelphia, philadelphia original cooking creme or 10 oz philadelphia savory garlic cooking creme, shredded parmesan cheese, stalks green onions (finely chopped ), oregano, basil, red pepper flakes, garlic cloves (omit if using the low-fat cooking creme), salt, pepper, manicotti (14 noodles), classico low-fat alfredo sauce (also good with regular sauce)

boneless skinless chicken breasts, red curry paste, fresh ginger, finely grated, garlic, crushed, peanut satay sauce, fish sauce, unsweetened coconut milk, broccoli florets, basil, chopped (optional), green onion, tops only, chopped (optional)

sun-dried tomato packed in oil, hot cooked farfalle pasta, cubed roasted chicken, fat-free caesar salad dressing, grated fresh parmesan cheese, frozen spinach, thawed, drained, and squeezed dry

spaghetti sauce , spiced to taste, eg italian seasoning, cooked chicken, shredded, frozen chopped spinach, thawed and squeezed dry, mozzarella cheese, shredded, parmesan cheese, grated, eggs, beaten, lasagna noodles, cooked, drained

fresh baby spinach, cantaloupe, cubed, cooked chicken, cubed, sweet red pepper, chopped, avocado (ripe ), sweet onion, chopped, canola oil, canola oil (yes more ), sugar, cider vinegar, ketchup, worcestershire sauce, salt, salted sunflower seeds (or soy nuts are good)

honey, crunchy peanut butter, chicken broth or 2 cups water, peanut oil, rolled oats, oat bran, oat flour

fresh dill, minced, orange peel, finely grated, garlic, minced, salt, pepper, tomatoes, halved, olive oil, boneless skinless chicken breasts , thinly sliced crosswise, fresh spinach leaves, stems removed and firmly packed

chicken thighs, fresh spinach (1 bag), salt, ground black pepper, dried sage, dried thyme, garlic cloves

chicken breast halves, butter, kalamata olive, lemon, olive oil, garlic cloves, turmeric, coriander, fresh spinach, steamed

shallot, garlic cloves, olive oil, heavy cream, salt, fresh ground pepper, paprika, parsley, romano cheese, parmigiano-reggiano cheese, boneless skinless chicken breasts, spinach (frozen or fresh ), marinated artichoke (in a jar), pizza dough (i used the walmart brand roll) or 1 sheet puff pastry, egg, water