156 chicken stir fry brown rice Recipes

uncooked thick rice noodles, water, reduced-sodium soy sauce, peanut butter, brown sugar, lemon juice, garlic cloves, minced, crushed red pepper flakes, boneless skinless chicken breasts , cut into 1/2-inch strips, canola oil, divided, broccoli, cut into florets, shredded carrot

unsweetened pineapple juice, white wine or reduced-sodium chicken broth, brown sugar, reduced-sodium soy sauce, cayenne pepper, beef top sirloin steak (1 lb), cut into thin strips, cornstarch, olive oil, divided, carrots, sliced, onion, halved and sliced, green pepper , julienned, fresh snow peas, unsweetened pineapple tidbits, cooked brown rice

light brown sugar, low-sodium soy sauce, fresh lemon juice, asian fish sauce, grated fresh ginger, crushed red pepper, boneless, skinless chicken thighs (about 8), grain white rice, canola oil, snow peas, trimmed, head baby bok choy, leaves separated, red bell pepper, sliced, scallions, cut into 2-inch lengths, garlic, thinly sliced, black pepper

onion, chopped, carrot, chopped, celery, chopped, chicken breasts, sliced, peppercorn ranch dressing, quick-cooking brown rice, water

red peppers, broccoli, green beans, brown rice, chicken breast

sesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps, asparagus (3 cups, 2-inch slices ), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice

lean boneless pork, chicken broth, cornstarch, low sodium soy sauce, dry sherry, crushed red pepper flakes, onion (sliced ), frozen chopped broccoli (thawed & drained ), garlic (minced ), ginger (minced ), cooking oil, sliced water chestnuts (drained ), brown rice

pork tenderloin, vegetable oil, sliced onion, garlic clove, minced, shredded cabbage, julienned carrot, sliced bell pepper, sliced mushrooms, crushed red pepper flakes, salt, black pepper, chicken broth, cornstarch, cooked rice (white or brown )

water, dry sherry (optional), cornstarch, reduced-sodium soy sauce, sugar, instant chicken bouillon granules, sliced carrot, garlic, minced, grated fresh gingerroot, cut-up broccoli, extra firm tofu, cubed, hot cooked brown rice, toasted sesame seeds (optional)

pineapple chunks in juice, drained , reserving liquid, rice wine vinegar, brown sugar, cornstarch, ginger, salt, oil, boneless chicken , strips for stir-frying, coarsely chopped walnuts, kiwi fruits, peeled, sliced

vegetable oil, dried chili flakes, ground chicken, cliced onion, sliced red bell peppers or 3/4 cup yellow bell pepper, broccoli floret, sugar snap peas or 3/4 cup snow pea pods, zucchini , sliced into matchstick strips, garlic, minced, ginger, minced, honey, chicken broth, cornstarch, soy sauce, sesame oil, hot cooked brown rice

boneless chicken breasts, cut into 1-inch cubes, rice wine or 2 tbsp dry sherry, cornstarch, orange juice, dark soy sauce, sesame oil, brown sugar, chili paste, garlic clove, minced, gingerroot, minced, oil , for stir-frying as needed

boneless skinless chicken breast, cut into chunks, white onion, cut into chunks, green pepper, cut into chunks, carrots, cut into chunks, garlic cloves, minced, pineapple chunks in juice (i use dole), white vinegar, ketchup, brown sugar, soy sauce, cornstarch, salt and pepper, cooked white rice

quick-cooking brown rice, garlic cloves, vegetable oil, vegetable oil, green beans, trimmed and cut into 1-inch pieces, water, water, kosher salt & freshly ground black pepper, thai peppers or 1 serrano pepper, seeded and minced, chicken breast tenders , sliced thin crosswise, reduced sodium fish sauce, low sodium soy sauce, sugar, fresh basil , packed, fresh basil, for garnish

boneless skinless chicken breasts , cut into strips, sliced bell peppers (yellow , orange, green, red), canned okra , with juice, grape tomatoes, halved (about 20 tomatoes), chopped celery (about 1/2 cup), fat-free margarine, cajun spices or 3 tsp creole seasoning, splenda sugar substitute, thyme, parsley, cooked brown rice

brown sugar, chunky peanut butter, white vinegar, low-sodium soy sauce, chile paste with garlic, salt, dark sesame oil, divided, sliced green onions, grated peeled fresh ginger, garlic cloves, minced, skinned, boned chicken breast , cut into 1/4-inch-wide strips, sliced bok choy (about 1 bunch), sliced red bell pepper, sliced water chestnuts, drained, hot cooked rice, chopped unsalted, dry-roasted peanuts

boneless skinless chicken breast halves, cut into strips or chunks, salt and pepper, garlic or 2 tbsp jarred minced, heads broccoli, cut, baby carrots, sliced thin, onion, sliced, snow peas, fresh or frozen, sesame oil (you can substitute olive oil, canola, etc.), teriyaki sauce , to taste, hot cooked rice (i use brown or uncle ben s long grain and wild)

unsweetened pineapple chunks, brown sugar, cornstarch, water, reduced-sodium soy sauce, carrot , cut into 2-inch julienne strips, canola oil, divided, celery ribs, thinly sliced, sweet red pepper , julienned, sweet yellow pepper , julienned, onion, cut into thin wedges, frozen sugar snap peas, thawed, boneless skinless chicken breasts , cut into 2-1/2-inch strips, hot cooked rice , optional