54 chicken sour rice corn black Recipes

carton chicken broth, water, garlic, finely chopped, salsa (any flavor ), grain rice, dried oregano, salt, chopped cooked chicken, black beans, drained and rinsed, frozen corn kernels, diced green chilies, sour cream, diced green chilies, chopped fresh cilantro, lime juice

boneless skinless chicken breasts (can be either thaw or frozen), salsa (if you want it a bit drier, use less-you can always add more later), black beans, drained, canned corn kernels, drained, flour tortillas (the uncooked kind are the best-cook just before serving), avocado, olive, shredded lettuce, instant spanish rice , i use lipton s spanish rice, sour cream, diced tomato, shredded cheese

hard-boiled eggs, cooked brown rice, breadcrumbs, green onions, chopped finely, garlic, minced, chopped black olives (about 1/4 cup), fresh sage, minced, fresh cilantro, minced (or more to taste), cocoa, cinnamon, ground chicken, water (if you prefer a thicker soup use 3 cups), fresh oregano, minced (or 1/4 tsp dried ), chili powder (for spicer soup use 2 tbsp), tomato paste, chicken broth (i use lower sodium version), potatoes, peeled and cubed, zucchini, cubed, summer squash, cubed, frozen peas, thawed, frozen corn kernels, thawed, monterey jack cheese or 1/2 cup cheddar cheese, shredded (optional garnish), sliced black olives, garnish (optional), chopped green onion, garnish (optional), cilantro, garnish (optional), sour cream, garnish (optional)

shredded boneless skinless chicken breasts, cream of chicken soup, sour cream, chicken broth or 1/3 cup milk, peas, corn, chopped black olives, chopped pineapple, chinese chow mein noodles (skinny brown crunchy noodles), cooked white rice

fresh tomatoes, peeled & blended, olive oil, garlic cloves, ground chicken (optional) or 1 -2 lb pork (optional) or 1 -2 lb sausage (optional), red onion, diced, green peppers, diced, jalapeno, diced, black beans, drained and rinsed, corn, chicken stock, white rice, cooked, cilantro, roughly cut , some reserved for topping, green onions, diced, fat free sour cream

cooked yellow rice, flour tortillas, prepared yellow mustard, sour cream, honey, diced red bell pepper, diced green bell pepper, garbanzo beans, drained, black beans, rinsed and drained, corn kernels, shredded cooked chicken, shredded mozzarella cheese, shredded cheddar cheese, ground cumin, honey

olive oil, chopped cooked chicken, ground cumin, garlic powder, hot pepper sauce or tabasco, navy beans, black beans, white whole kernel corn, drained, chicken broth, chopped green chiles, drained, quick cooking wild rice, uncooked (optional), sour cream

red bell peppers, cumin, salt, garlic powder, pepper, cooked brown rice (about 1 cup uncooked ), chopped cooked chicken, salsa (your favorite ), canned black beans, rinsed and drained, corn kernel (frozen is fine ), shredded monterey jack cheese (or cheddar), sliced green onion, low-fat sour cream, chopped chipotle chile in adobo, salt

water, chicken bouillon, garlic cloves, minced well, spanish onions, diced, green pepper, diced small, carrots , pared and sliced thick, zucchini, diced into large cubes, corn, kidney beans, black beans, quick-cooking barley (can use brown rice instead), chili powder, cumin, cayenne (optional), fresh cilantro, chopped (save some cilantro leaves for garnish), reduced-fat cheddar cheese, shredded, sour cream (garnish )

chipotle rice, chipotle sour cream, chipotle lettuce, chipotle fajita vegetables, chipotle corn salsa, chipotle chicken, chipotle cheese, chipotle black beans

turkey strips (thin and about an inch long) or 1 lb chicken strips (thin and about an inch long), corn, stewed tomatoes, black beans, fat free sour cream, instant brown rice, hot sauce, olive oil, water, salt and pepper

flour tortillas, mexican blend cheese, shredded, pinto beans, drained and rinsed, black beans, drained and rinsed, corn, frozen (canned if fine ), chunky salsa (i love hot, but use your favorite brand and heat level), cooked rice (white or yellow rice), green pepper, fine chopped, scallions, diced fine (white and green parts ), minced garlic, fresh cilantro, fine diced, olive oil, salt, pepper, cooked chicken, diced fine (pork or shrimp would work just as well), olive, beans (garbanzo, kidney, butter, etc), jalapeno, minced fine, sour cream