121995 chicken smash day wonder diet day Recipes

reduced-sodium chicken broth, light soy sauce, broccoli florets, garlic clove, minced, olive oil, boneless skinless chicken breast , cut into thin strips, dijon mustard

chicken, quartered, salt, pepper, garlic powder, worcestershire sauce, soy sauce, lemon juice, rosemary, italian herb seasoning, dried thyme, chicken bouillon cubes , dissolved in 1/2 cup water

cooked chicken breasts, chopped, rice pilaf mix (curry flavor or add 1/2 tsp curry powder to regular rice pilaf), diced tomatoes, drained, frozen peas, unsalted cashews

chicken bones (from 2 cooked chickens), broken into 2- to 3-inch pieces, low-sodium chicken broth, carrot, thinly sliced, onion, coarsely chopped, celery ribs, cut into 1-inch pieces, garlic cloves, smashed, whole black peppercorns, turkish or 1/2 california bay leaf, unsalted butter, mushrooms, thinly sliced, salt, black pepper, all-purpose flour, heavy cream, dry sherry, truffle butter * (optional), spaghetti, chicken meat (from 2 cooked chickens), torn into 1-inch pieces, freshly grated parmigiano-reggiano (1/2 cup)

chicken legs or 3 -4 lbs chicken thighs or 3 -4 lbs chicken wings, white vinegar, soy sauce, garlic cloves, crushed (smashed), black pepper, dried bay leaves

day-old bread, cubed, chicken broth, cubed cooked chicken, uncooked instant rice, diced pimientos, minced fresh parsley, salt , optional, eggs, beaten

chicken backs or 2 lbs chicken necks, ham hock, vegetable broth, onions , course chopped, garlic cloves, smashed, celery ribs, course chopped including leaves, carrots , course chopped, bell pepper , course chopped, black peppercorns, bay leaves

chicken, cut in half, ground sweet paprika, garlic cloves, crushed, yellow mustard seeds, chopped fresh coriander, green shallots, chopped, mango chutney, olive oil, olive oil, lemon juice, chopped rosemary, sugar

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

fresh chicken bones (necks, backs, wings, feet), cold water, fresh ginger , quarter sized coins, green onions , cut into 1 inch pieces, celery ribs, chopped, carrot, peeled and chopped, yellow onion, thinly sliced, white peppercorns, szechwan pepper, fresh chicken bones (necks, backs, wings, feet), cold water, chicken stock , from day 1, fresh ginger , quarter sized coins, green onions , cut into 1 inch pieces, celery ribs, chopped, carrot, peeled and chopped, yellow onion, thinly sliced, white peppercorns, szechwan pepper

chicken breasts, pounded thin, flour, salt, lemon pepper, butter (to saute the chicken), olive oil (to saute the chicken), lemons, thin sliced, shallot (small thin sliced ), white wine, chicken broth, fresh lemon juice, heavy cream, flour, lemon basil, fine chopped (you can use regular basil if you can not fine lemon basil), thyme, fine chopped, fresh parsley, fine chopped, spinach pasta, fresh lemon juice, garlic olive oil (2 tbsp olive oil and 1 smashed garlic clove), salt, lemon pepper

day-old bread, cubed, chicken broth, cubed, cooked chicken, uncooked instant rice, diced pimiento (optional), minced fresh parsley, salt (optional), eggs, beaten

chicken, ground, sunflower oil or 1 tbsp safflower oil, sea salt , without iodine, black pepper, crushed red pepper flakes, fennel seed, caraway seed, sage, celery seed, tarragon, dried or 1 sprig fresh tarragon, chopped, rosemary, thyme, marjoram

skinless, boneless chicken breasts (about 10 oz each), day-old baguette (about 4 oz), extra-virgin olive oil, grated parmesan cheese, chopped fresh basil, kosher salt and freshly ground pepper, tomato puree, garlic, grated, red pepper flakes, shredded part-skim mozzarella cheese

chicken tenders, salt and pepper, chorizo sausage, extra-virgin olive oil, garlic , smashed, red bell pepper, chopped, onion, chopped, red potatoes, diced, fire roasted ) chopped tomatoes (recommended: muir glen), dark red kidney beans, drained, hot sauce, chicken stock, red or blue) corn tortilla chips, monterey jack cheese , shredded