222 chicken salad red cups Recipes

diced cooked chicken (good also ) or 2 cups seafood (good also) or 2 cups ham (good also), uncooked couscous, red wine vinegar, olive oil, dijon mustard, dried parsley flakes, salt and pepper, sugar , to taste, garlic powder or 1/8 tsp fresh minced garlic, to taste, chopped red bell peppers, chopped peeled cucumbers, chopped onion (red onion is best, but white may be used), currants, sweet whole kernel corn, drained (can use frozen , or left-over cut off kernels from grilled corn on the cob)

tostadas (flat and crispy corn tortilla shells), cooked chicken (the frozen chicken breast strips work well here too), lettuce , from a bagged salad, tomatoes or 1 cup tomato, chopped, ranch salad dressing (or your favorite dressing), mexican blend cheese, shredded, avocado, peeled and cubed (optional), red onions or 1/2 cup sweet onion, chopped, refried beans (optional) or 1 cup black beans, drained (optional), black olives (optional)

cooked tri-colored pasta, rinsed with cold water, rotisserie-cooked chicken, shredded or 2 cups cooked chicken breasts, diced, caesar salad dressing, creamy style, chicken broth, green onion, finely sliced, red bell pepper, diced, italian cheese blend, shredded, parmesan cheese, shredded, crouton (i use my parmesan garlic s!)

mixed salad greens (i like the butter lettuce mix or the romaine mix), mandarin oranges, well-drained, cooked and sliced chicken breasts, very thin slices red onions, cut in half and sliced into crescents, pecans, toasted, bottled light italian dressing or 1/2 cup balsamic vinaigrette dressing, ripe avocados, pitted, peeled and cut into chunks (i use haas avocados, the dark-skinned avocados, but california avocados could also be used)

cooked rice, drained and cooled, boneless skinless chicken breast halves, pepper, fresh tarragon, chopped (divided into 1 tbsp & 1 tbsp), salt, olive oil, apple cider vinegar, dijon mustard, salt, red seedless grapes or 2 cups green seedless grapes, halved, walnut pieces, toasted, baby spinach (4 cups), apple, thinly sliced, red onion, thinly sliced

red-wine vinegar, extra virgin olive oil, chopped fresh dill or oregano or 1 tsp dried, garlic powder, salt, freshly ground pepper, chopped cos (romaine) lettuce, two 1/2 cups chopped cooked chicken (about 12 oz; see tip ), tomatoes, chopped, cucumber, peeled, seeded and chopped, chopped red onion, sliced ripe black olives, crumbled feta cheese

chicken broth, orzo pasta, garbanzo beans, drained and rinsed, red and yellow teardrop tomatoes or 1 1/2 cups grape tomatoes, halved, chopped red onion, chopped fresh basil leaf, chopped fresh mint leaves, red wine vinaigrette (below ), salt , pepper, red wine vinegar, fresh lemon juice, honey, salt, fresh ground black pepper, extra-virgin olive oil

bay leaves (crumbled up ), oregano, basil, tarragon, rosemary, fresh garlic cloves, minced, lemon juice, salad oil or 1/2 cup fruity olive oil, red wine vinegar, pepper, salt (or to taste), boneless skinless chicken breasts, bell peppers, cut into 1 inch pieces (any color ), onions , cut into 1 inch pieces, italian rolls or 16 slices italian bread

chicken drumsticks, green cabbage, carrot, grated, red radishes, chopped, green onions, chopped, rice noodles , thin, sesame oil, ponzu sauce , lime citrus dressing and sauce, ketchup , tomato, sesame oil, sugar, red chili pepper flakes (or to taste)

pork chops, cooked & finely chopped (i cut boneless chops leftover from the night before s dinner into 1 inch chunks & pulse them in the ), red onions or 4 green onions, sliced or 1 -2 shallot, diced, carrot (large shreds), lemon juice, mayonnaise, celery seeds or 1/2 cup chopped fresh celery, dried cranberries, pecans, chopped, asian pear, chopped (pear-apple), salt & pepper, to taste

red potatoes (4-5 inches in diameter) or 10 medium white potatoes, unpeeled, cooked just until tender and cooled (4-5 inches in diameter), diced onion, stalk celery, chopped, dried dill or 2 -3 tsp fresh dill, white wine vinegar or 1/2 cup red wine vinegar, broth (made with 1/4 tsp low-sodium chicken or vegetable bouillon powder(i use herb ox brand) or 1/4 cup canned low sodium chicken broth, dry mustard, sugar, coriander, fresh rosemary leaf, olive oil, salt-free lemon & herb seasoning, such as mrs. dash lemon & herb blend, bacos bacon bits (optional)

extra virgin olive oil, divided (mufa), red wine vinegar, red wine vinegar, dried oregano, fresh ground black pepper, salt, rotisserie-cooked chicken (breast, 8 oz) or 2 cups leftover roasted chicken breast, tomatoes , cut into 1/2-inch pieces (8 oz), roasted red pepper, coarsely chopped jarred , blotted dry, red onion, chopped (1/4 cup), italian salad mix (5 cup loosely packed), reduced-fat goat cheese, crumbled, whole wheat sandwich wraps (10-inch rectangle, flatout), garlic cloves, crushed

fajita seasoning for chicken (recipe below), boneless skinless chicken breast , cut into thin strips, vegetable cooking spray, fresh lime juice, salt & fresh ground pepper, chopped fresh cilantro, shredded romaine lettuce, sliced green bell pepper, sliced red bell pepper, red onion, sliced into rings, shredded monterrey jack cheddar cheese or 1/2 cup mexican blend cheese, pinto beans (optional) or 1 (15 oz) can black beans, rinsed and drained (optional), roma tomato, diced, black olives, avocado, sliced, salad dressing (creamy cilantro lime dressing recipe below), chili powder (i love ancho or chipotle), ground cumin, mexican oregano, salt, chopped cilantro, sour cream, lime juice, granulated sugar, ground cumin, chili powder

ground chicken, parmesan cheese or 2/3 cup romano cheese, garlic cloves, finely grated, fresh rosemary leaves, finely chopped, fennel seeds, toasted, crushed red pepper flakes, allspice, orange , juice and rind of (peel grated), salt and pepper, extra virgin olive oil (plus more for drizzling ), pancetta, chopped, red onions, chopped, bay leaf, balsamic vinegar, honey or 3 tbsp brown sugar, worcestershire sauce, crusty rolls, split, salad greens

chicken breast or 3 cups diced chicken, fresh spinach, red grapes cut in half, celery finely diced, green onions sliced, light mayonnaise, sliced almonds toasted if you like, wheat pita pockets

chicken broth, soy sauce, sesame oil, uncooked couscous, green onions, sliced, sweet red pepper, chopped (optional), sugar snap peas or 1 1/2 cups snow peas, broccoli floret, cooked chicken, chopped, lemon juice, olive oil, pepper, almonds, toasted, sesame seeds, toasted

chicken broth, water, grain rice (2 cups uncooked ), bay leaves, black beans, drained, rinsed, red bell peppers, diced, red onion, diced, fresh cilantro, chopped, olive oil, lime juice, red wine vinegar, ground cumin, chili powder, salt

red potatoes, cubed, cooked and drained, red onion, diced, salt and pepper, to taste, mayonnaise, sugar, cider vinegar, salt and pepper, to taste, tomato, bacon, fried and diced, turkey breast or 1 cup chicken breast, cubed, hard-boiled egg, peeled and diced, avocado, cubed, blue cheese, crumbles, scallions, diced (for garnish )