230831 chicken roll ups lemon pan Recipes

shredded light mozzarella cheese, divided, light cream cheese, softened, chopped red pepper, chopped oregano leaves, garlic salt, boneless skinless chicken breast halves, pounded to 1/4-inch thickness (1 lb.), spaghetti sauce or 1 cup tomato sauce

italian-style tomato sauce, boneless skinless chicken breast halves, mozzarella cheese , set aside, spaghetti, low-fat ricotta cheese, grated parmesan cheese, snipped fresh parsley

boneless skinless chicken breast halves, pepperoni slices, mozzarella cheese, divided, pizza sauce, minced fresh parsley (optional)

chicken breast, chopped, frozen corn (or 1 can), diced bell pepper, diced onion, black beans, garlic clove, chopped, cilantro, green chili pepper, chopped (optional), tortilla (to roll up mix)

boneless skinless chicken breast, shredded cheddar cheese, shredded mozzarella cheese, flour (this is bowl #1), milk (bowl #2, mixed with: 1/2 cup. grated parmesan (bowl #2), fine breadcrumbs (bowl #3)

skinless chicken breasts, olive oil, frozen spinach, drained well , squeeze dry, salt, fresh mushrooms, chopped, chopped garlic, dried basil, shredded parmesan cheese, sheets phyllo dough, butter, melted (or more for brushing phyllo), sesame seeds

orange juice, maple syrup, soy sauce, garlic clove, minced, fresh parsley, minced, boneless skinless chicken breast halves

boneless skinless chicken breast halves, reduced-fat cream cheese, picante sauce, fresh cilantro stems, italian seasoned breadcrumbs

lentils (pre-soaked ), boneless skinless chicken breasts, bacon, slices cut into thirds, carrot, chopped, stalk celery, chopped, onion, chopped, garlic, minced, bay leaves, dry white wine, fennel seed, butter, olive oil, salt and pepper

boneless skinless chicken breast halves, sliced mozzarella cheese, flour, eggs, slightly beaten, seasoned bread crumbs, butter, melted, dried oregano

cooked chicken breasts , cut into cubes, whole wheat flour tortillas, fat free cream cheese, mandarin oranges, well drained, pineapple tidbits, well drained, green onions, sliced, green bell peppers or 1/4 cup red bell pepper, diced, salted cashews, coarsely chopped

sun-dried tomato packed in oil, goat cheese, flour tortillas, chicken breasts, seasoned with southwest seasoning, grilled, and julienned, avocados, sliced, salsa, assorted mixed salad green, favorite smoked barbecue sauce (store bought or homemade )

chopped red apples or 1/2 cup finely chopped green apple, chopped celery (, with some leaves left intact), chopped green onion, poultry seasoning, margarine, divided, day old rye bread, cubed, chopped california dried fig, pine nuts or 1/4 cup slivered almonds, toasted, egg white, slightly beaten, boneless chicken breasts (about 2 1/2 lbs, with skin ), honey

cream cheese, softened, mayonnaise, olives, well drained and finely chopped (use green or black or half of each), chopped green chilies, drained, fresh garlic, minced (or 1/4 to 1/2 tsp garlic powder), chili powder (or to taste), tabasco sauce (to taste), seasoning salt (optional and to taste), lettuce leaves (optional), deli smoked chicken, thinly sliced (can use more or less ), flour tortillas, salsa (optional, use for dipping ) or picante sauce (optional, use for dipping)

olive oil, onion, shallot, garlic cloves, diced tomatoes, crushed tomatoes, chopped fresh basil, dried oregano, salt and pepper, boneless skinless chicken breasts, fat-free ricotta cheese, fresh spinach, egg, shredded fat free mozzarella cheese

smoked chicken or 8 oz turkey, avocado, peeled, carrots, lime, light sour cream, hot sauce, tortillas (6 ), chopped fresh coriander or 1/4 cup thinly sliced green onion, shredded lettuce

cream cheese, softened, sour cream, louisiana hot sauce, blue cheese, crumbled, chicken breast, grilled and cubed, cayenne pepper (optional), tortillas, salt and pepper

boneless skinless chicken breast halves (4 oz each), sliced part-skim mozzarella cheese, all-purpose flour, eggs, lightly beaten, seasoned bread crumbs, butter, melted, dried oregano