400 chicken roasted pepper light Recipes

chicken (6 to 7 lb.), lemons (12 oz. total), rinsed, lightly packed fresh sage leaves, olive oil, paprika, ground cumin, salt, pepper, yukon gold potatoes (about 1 in. wide ; halve or quarter if larger), scrubbed, shallots (each about 1 1/2 in. wide), peeled

sweet italian sausage link, green peppers (sliced thin), spanish onions (sliced thin), olive oil, chicken broth, butter, light soy sauce, roasted onion and balsamic vinegar (ken s marinade), teriyaki sauce (ken s marinade), worcestershire sauce, cooking sherry, garlic powder, sea salt

boneless skinless chicken breast, cut into small chunks, light soy sauce, sherry wine, cornstarch, peas, onion, diced, celery, diced, red bell pepper, diced, roasted cashews , to 1 cup (if not roasted, put in 400f oven for 10 minutes), whole mushrooms , reserve liquid, light soy sauce, oil, garlic clove, crushed, gingerroot, cornstarch, water

light soy sauce, rice vinegar, drops hot pepper sauce (to taste), chopped fresh ginger (or 1 tsp. ground ginger), green onion, sliced, chicken , vegetables, skinless chicken breast , cut into bite-sized pieces, sliced cabbage, celery, sliced, dry-roasted salted peanuts, canola oil, reduced-sodium fat-free chicken broth, light soy sauce, sugar substitute (splenda ), rice vinegar, uncooked white rice , cooked according to package directions (but prepared without fat or salt)

whole roasting chickens, lemon, sliced, fresh thyme sprig (optional), peeled whole cloves garlic (optional), salt, pepper, unsalted butter, black peppercorns, fresh thyme, bay leaves, garlic, sliced, water, light brown sugar , packed, kosher salt

hearty multigrain bread (or ciabatta bread), mayonnaise (or salad dressing), lightly packed fresh basil (if you don tsp have basil, try some parsley and spinach or arugala or greens of choice), sliced cooked deli-roasted chicken (or shredded , or lefotver chicken), bottled roasted sweet red pepper, drained and cut into strips (or homemade ), olive oil

uncooked quick-cooking wild rice, chopped onion, garlic cloves, minced, reduced-sodium fat-free chicken broth, cubed peeled baking potatoes, low-fat milk, all-purpose flour, light processed cheese, cubed (such as velveeta light), chopped roasted cooked boneless skinless chicken breasts (about 2 breasts), fresh ground black pepper, salt, chopped fresh parsley (optional)

chicken breast halves, with skin and bone, salt, fresh ground black pepper, mayonnaise (regular or light ), pecans, toasted and chopped, granny smith apple, peeled, cored, and cut into 1/2 inch dice, celery rib, cut into 1/2 inch dice, scallion, white and green parts, finely chopped, chopped fresh rosemary, head boston lettuce or 1 head butter lettuce, torn into individual leaves

fingerling potatoes, extra-virgin olive oil, salt and pepper, chopped fresh tarragon leaves or 2 tsp dried, chopped fresh chives or 1 tsp dried, chopped fresh flat-leaf parsley, thick cod fillet, cut into 4 portions (buy thick center cuts of fillet for this dish rather than pieces which include thin ends to fillets), lemon, juiced, salt, extra-virgin olive oil, for drizzling, whole grape tomatoes, flat-leaf parsley , a couple of handfuls, mint leaves , a handful, chicken stock, shallot or 1/2 large , coarsely chopped, salt and pepper, light in color and weight olive oil or vegetable oil, for frying, garlic , gently cracked from skin and very thinly sliced

shredded roasted chicken (or any leftover chicken, light and/or dark meat), whole milk ricotta cheese, lemon , zested, chopped fresh thyme leaves, salt, plus more for sprinkling, freshly ground black pepper, plus more for sprinkling, wonton wrappers, egg, lightly beaten, butter, grated parmesan

chili powder, ground cumin, granulated garlic, ground cinnamon, kosher salt, fresh cracked black pepper, chicken thighs, bone in, skin on (about 6 thighs ), canola oil, diced onion (1/2-inch dice ), diced poblano peppers (1/2-inch dice ), diced red bell peppers (1/2-inch dice ), garlic, peeled and roughly chopped, black beans, rinsed, kidney beans, rinsed, chickpeas, rinsed, roasted diced tomatoes, green chile sauce , recipe follows, pumpkin puree, chicken stock , if needed, green chile cilantro rice with pepitas, for serving, recipe follows, canola oil, diced spanish onion, jalapeno, seeded and minced, garlic, chopped, flour, roasted green chiles, chopped , juices reserved, white vinegar, sea salt, fresh cracked black pepper, fresh lime juice, chicken stock, green chile sauce , recipe above, canola oil, diced onions, serrano chile , seeds removed and minced, arborio rice , or medium grain rice, minced garlic, sea salt, fresh cracked black pepper, fresh squeezed lime juice, chopped fresh cilantro, pepitas, toasted and lightly salted

cooked chicken (from rotisserie chicken, leftover roast chicken, or from the deli section of the supermarket), cubed, diced fresh tomatoes, diced celery, diced red onion, thai peanut sauce , recipe follows, light mayonnaise, fresh lime juice, salt and freshly ground black pepper, shredded lettuce, chopped dry-roasted peanuts, reduced-sodium beef broth, reduced-sodium soy sauce, creamy peanut butter, toasted sesame oil, hot sauce

cream cheese, softened (we use light), dried dill or 1 tsp fresh dill, chopped, garlic clove, pressed, salt, fresh ground black pepper, refrigerated crescent dinner rolls, chicken breast (left over roasted chicken, or canned chicken), cheese (we use mozzarella, but jack, cheddar or mixed is great too), cannellini beans, drained, cucumber, roma tomatoes (grape tomatoes are good too), head fresh lettuce, avocado

lightly packed baby arugula, lightly packed fresh flat-leaf parsley, anchovy fillet, chopped fresh chives, garlic clove, coarsely chopped, mayonnaise, low-fat plain yogurt, white wine vinegar, lemon zest, salt & freshly ground black pepper, roasted chicken breast, shredded (about 2 small chicken breasts), whole wheat tortillas (recommended -- guerrero), baby arugula

lightly packed baby arugula, lightly packed fresh flat-leaf parsley, anchovy fillet, chopped fresh chives, garlic clove, coarsely chopped, mayonnaise, lowfat plain yogurt, white wine vinegar, lemon zest, salt and freshly ground black pepper, roasted chicken breast, shredded (about 2 small chicken breasts), whole-wheat tortillas (recommended : guerrero), baby arugula

squab, stuffed with mirepoix (1 to 1 1/2 lb each), olive oil, essence , recipe follows, garlic cloves, salt, salt and pepper, diced peeled potatoes (1/2-inch dice ), water, salt, in all, heavy cream, lightly roasted garlic, white pepper, unsalted butter, vinegar meat jus, (veal stock or dark chicken stock, with the drippings from the squab, balsamic vinegar, salt and pepper), essence creole seasoning (also known as bayou blast), paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, combine all ingredients thoroughly .

leek (about 3), unsalted butter (sweet ), strong turkey broth or 2 1/2 cups chicken stock or 2 1/2 cups chicken broth, chestnuts , freshly roasted and shelled, carrot, chopped, light cream, marsala, white pepper, freshly grated nutmeg, sour cream

uncooked quick-cooking wild rice, chopped onion, garlic cloves, minced, reduced-sodium fat-free chicken broth, cubed peeled baking potatoes, low-fat milk, all-purpose flour, light processed cheese, cubed (such as velveeta light), chopped roasted boneless skinless chicken breasts (about 2 breasts), fresh ground black pepper, salt, chopped fresh parsley (optional)