167786 chicken potato smash day wonder diet day Recipes

baby red potatoes, vegetable oil, boneless skinless chicken breast halves (about 1 1/4 lbs), salt and pepper, matchstick thin carrots (about half of a 10 oz bag), chicken broth, heavy cream, dried tarragon, frozen peas, thawed, butter

plain yogurt (not nonfat , if possible), cucumber, peeled and seeded, garlic cloves, finely minced, white wine vinegar, salt and pepper, squeeze fresh lemon juice, extra virgin olive oil, boneless chicken , breasts. (i like the thinly sliced breasts. makes it a little easier to work with), garlic cloves, smashed, lemon , juice of, red wine vinegar, extra virgin olive oil, plain yogurt, dried oregano, salt and pepper

condensed cream of chicken soup, sour cream, milk, cubed cooked chicken, shredded cheddar cheese, frozen hash brown potatoes, thawed, frozen peppers and onions, thawed, shredded cheddar cheese, crushed potato chips

boneless skinless chicken breasts, cubed, potatoes, cubed, cream of chicken soup, minced garlic cloves, celery, chopped, onion, sliced, chicken bouillon granules, warm water, butter, lemon juice, oregano, salt & pepper

green onions, chopped, celery, chopped, butter, potatoes, chopped, carrots, cooked chicken, chicken broth, cream of chicken soup, water, milk, s & p to ta te, boullion cube, curry powder (opt. & to taste)

left over chicken breasts , that were seasoned, grilled, and diced, left over mashed potatoes, corn, frozen peas, cooked asparagus , cut into 1/4 inch pieces, fresh red pepper, diced, cream of chicken soup, curry powder, butter, grated cheese, paprika

chicken drummettes or 2 1/2 lbs chicken pieces, potatoes, cut into medium chunks, carrots , cut into 2 inch pieces or 10 -12 baby, onion, cut into 8 pieces, green bell peppers, diced or 1 red bell pepper, garlic cloves, chopped, water, soy sauce, white sugar (or to taste), fresh ginger (optional), hot pepper paste or 3 tbsp korean red pepper paste or 3 tbsp sweet chili sauce or 3 tbsp hot sauce

chicken pieces, potatoes, peeled , then cut into four pieces lenghwise (i like to use yukon gold or russets), olive oil, salt and pepper, onion, thinly sliced, chicken stock or 1 cup broth, olive oil, fresh minced garlic (or to taste), fresh lemon juice (you can use a little less lemon juice), dried oregano, dried thyme (rubbed between your fingers to release the flavors), button mushroom (or to taste, make certain that the mushrooms are small)

chicken breasts, ketchup, onion, chopped, diet cola, salt and pepper

boneless skinless chicken breasts, coarse salt, cracked black pepper, hot red pepper flakes, garlic, chopped, fresh rosemary, chopped, fresh lemon , juice of, extra virgin olive oil

condensed cream of chicken soup, undiluted, sour cream, milk, cubed cooked chicken, shredded cheddar cheese, divided, frozen shredded hash brown potatoes, thawed, french-fried onions, sour cream and onion potato chips

simply potatoes diced potatoes with onion, shredded cooked chicken, green enchilada sauce, diced green chilies, crystal farms shredded monterey jack cheese

chicken thighs or 2 1/2 lbs chicken wings, potatoes , cut into lg chunks, carrots , cut into 2-inch pieces, onion , cut into 8 pieces lengthwise, garlic cloves, minced, water, soy sauce, sugar or 1 splenda substitute, packet, korean hot pepper paste (very spicy )

potatoes, peeled and very thinly sliced (i recommend a cheese slicer), half-fat condensed cream of mushroom soup, low-fat milk, vegetarian chicken strips, about a cup, i use yves, head broccoli, cut in 1 inch pieces (about a cup and a half to two cups), vegetarian chicken bouillon cube, garlic powder, red onion, coarsely chopped, dill, dried chipotle powder, low-fat cheddar cheese, shredded, low-fat parmesan cheese

white- or red-skinned potatoes, peeled , quartered lengthwise, butternut squash, peeled, halved, seeded , each half cut lengthwise into 3 pieces, butter, onions, chopped, skinless boneless chicken thighs , cut into 3/4-inch pieces, skinless boneless chicken breasts , cut into 3/4-inch pieces, frozen artichoke hearts , cooked according to package directions, whipping cream, freshly grated parmesan cheese (about 3 oz), chopped fresh tarragon or 2 tsp dried, fresh tarragon sprigs (optional)

potatoes, peeled and quartered, boneless skinless chicken breast halves, lemon juice, garlic cloves, minced, fat free chicken broth, fresh oregano, chopped, fresh basil, chopped, coarse sea salt (can use regular salt), celery salt (can use regular salt), fresh coarse ground black pepper (or to taste), onion powder, fresh green beans, baby carrots, peeled

potatoes, sliced, pork tenderloin or 4 boneless skinless chicken breast halves, chicken broth, low-fat cream of celery soup, beef gravy, salt , pepper, onion powder and garlic powder