163376 chicken pot cups low low cal Recipes

butter, leeks or 1 small onion, chopped, all-purpose flour, low-sodium chicken broth, salt, freshly ground pepper, worcestershire sauce, frozen peas, frozen baby corn blend, chopped fresh parsley, chopped fresh dill, divided, chopped cooked chicken, refrigerated piecrust, egg yolk, water

canola oil, onion, chopped, celery rib, thinly sliced, red bell pepper, seeded and diced, all-purpose flour, low-sodium, nonfat chicken broth, nonfat milk, boneless, skinless chicken breasts , cut into 1-inch pieces, frozen peas, carrots, diced, salt and pepper, all-purpose flour, baking powder, salt, unsalted butter, cut into small pieces, canola oil, nonfat milk

chicken stock or low-sodium chicken broth (64 fl oz), water, thai green curry paste, garlic cloves, coarsely chopped, peeled fresh ginger, coarsely chopped, coriander seeds, crushed, loosely packed whole fresh cilantro leaves plus 1/2 cup chopped (from 2 large bunches), jasmine rice, boneless skinless chicken breast , thinly sliced crosswise, then slices cut lengthwise into thin strips, or 3/4 lb medium shrimp in shell (31 to 35 per lb), peeled and deveined, unsweetened coconut milk, stirred well, snow peas, trimmed and cut diagonally into 1/4-inch strips, asian fish sauce, fresh lime juice, salt , or to taste, lime wedges

chicken stock , with all visible fat removed or 5 cups low-fat chicken broth, onion, sliced celery, sliced carrot, garlic cloves, minced, dried thyme, pepper, boneless chicken breasts , cut into 1/2 inch pieces, fresh parsley, no yolk noodles

coriander seeds, cumin seeds, red pepper flakes, crushed, turmeric, ginger, ground, salt, black pepper, freshly ground, whole boneless skinless chicken breasts , cut into 2-inch pieces, butter (or ghee), fresh ginger, minced, garlic, minced, onions, halved and thinly sliced, whole cinnamon sticks, about 3-inches long, bay leaf, cardamom pods, whole canned tomatoes, peeled and seeded with juices, homemade chicken stock or 1 1/2 cups low-sodium chicken stock, plain yogurt, golden raisin, roughly chopped, fresh cilantro, chopped, pappadams , for serving, basmati rice, cooked , for serving, cashews, chopped, for garnish, mango chutney, for garnish

boneless skinless chicken breasts (and or or thighs ), low sodium chicken broth, vegetable oil, onion, chopped fine (about 1 cup), carrots, peeled and cut crosswise into 1/4-inch-thick, celery ribs (chopped fine , about 1/2 cup), table salt & fresh ground pepper, cremini mushrooms, stems trimmed , caps wiped clean and sliced thin, soy sauce (see note ), tomato paste (see note ), unsalted butter, unbleached all-purpose flour, whole milk, juice lemon, minced fresh parsley leaves, frozen baby peas, unbleached all-purpose flour, baking powder, table salt, ground black pepper, cayenne pepper, unsalted butter, cut into 1/2-inch cubes and chilled, parmesan cheese, finely grated (about 1/2 cup), heavy cream , plus, heavy cream (see note )

fresh parsley, low-sodium chicken broth, cinnamon stick, black peppercorns, whole allspice, coriander seeds, kosher salt, leeks , outer leaves peeled, halved lengthwise, carrots, trimmed and halved lengthwise, turnips, peeled and halved lengthwise, skin-on, bone-in chicken breasts (about 2 lb), extra-virgin olive oil, winter greens (such as swiss chard or kale), torn, freshly ground pepper

chicken tenders (about 10 tenders), sweet paprika, dried sage, dried oregano, salt and freshly ground black pepper, extra-virgin olive oil, frozen pearl onions, frozen peas and diced carrots, garlic, minced, all-purpose flour, low-sodium chicken stock, heavy cream, store bought pie crust, unbaked and thawed if frozen, egg, lightly beaten

boneless short ribs or bottom round, all surface fat removed; have your butcher do this, kosher salt and freshly ground black pepper, canola oil, dry sherry, carrots, peeled and roughly chopped, onions, peeled and roughly chopped, stalks celery, peeled and roughly chopped, garlic, unpeeled, bay leaf, chicken stock or low-sodium chicken broth, carrots (about 2 lb) peeled , halved lengthwise, then halved horizontally, extra-virgin olive oil, kosher salt and freshly ground black pepper, canola oil, spanish onions , sliced crosswise into 1/4-inch-thick slices

rotisserie chicken, butter, all-purpose flour, plus more for rolling crust, low-sodium chicken broth, onion, cut into 1/2-inch dice, kosher salt, freshly ground black pepper, fresh thyme, carrots, cut into 1/4-inch dice, button mushrooms, stems trimmed, caps quartered, frozen peas, store-bought pie crust (such as pillsbury )

whole chicken breasts bone in, skin on, canola oil, carrots cut into large bias slices, celery , hearts or center portion only, cut in half, onions, cut in half, garli,cup cut in half, dried thyme, dried bay leaves, new potatoes , cut into 1/4-inch pieces, salt and pepper

russet potatoes, peeled and diced, water, boneless, skinless chicken breast, split, bouillon flavoring, vegetable oil, white onion, diced (1/4 cup), stalks celery (1/2 cup), diced, all-purpose flour, cracked black pepper, frozen mixed vegetables, heavy cream, sea salt, store-bought pie crust

lasagna noodle, uncooked, boneless chicken breast, diced, fresh mushrooms, sliced, carrot, thinly sliced, spring onion, sliced, frozen green pea, thawed and drained, thyme, ground, salt, all-purpose flour, skim milk, dry sherry, red pepper, ground (cayenne), carton low-fat ricotta cheese, part-skim mozzarella cheese, grated, divided, lowfat swiss cheese, grated

chicken (about 2 1/2 to 3 lb.), unsalted butter, softened, chopped fresh basil, chopped fresh parsley, salt, ground black pepper, fresh basil leaf (or other fresh herbs), garlic, unpeeled, lemon juice, chicken stock or 2 cups low sodium chicken broth, salt & freshly ground black pepper, fresh basil leaf (to garnish )

boneless chicken breast halves, salt & freshly ground black pepper, unsalted butter, vegetable oil, cremini mushroom, sliced 1/8 inch thick, shallot, minced, dry white wine, heavy cream, chicken stock or 1/2 cup low sodium chicken broth, dijon mustard (optional), dill

rosemary sprigs, fresh thyme sprigs, skinless chicken breast halves, on the bone (3/4 lb), crushed red pepper flakes, salt & freshly ground black pepper, olive oil, chicken stock or 1/2 cup low sodium chicken broth, flour, mixed with, water

kale , tough stems discarded, leaves cut into 2-inch pieces, all-purpose flour, unsalted butter, softened, extra virgin olive oil, extra virgin olive oil, thick slab bacon , cut into 1-by- 1/4 -inch matchsticks, chicken breast halves (skinless, boneless ), salt & freshly ground black pepper, wild mushrooms , such as oyster or 1/2 lb chanterelle mushroom, sliced 1/3 inch thick, shallots, minced, dry white wine, chicken stock or 2/3 cup low sodium chicken broth, fresh lemon juice

diced cooked chicken breasts, cream of chicken soup (low sodium, lowfat ), frozen chopped broccoli, thawed and well drained, tomatoes, seeded and chopped, carrot, grated, dijon mustard, garlic clove, minced, pepper, sheet frozen puff pastry, thawed, grated parmesan cheese