67 chicken pea optional Recipes

  • To Die for Chicken Pot Pie That's 100% Vegan and 99% Fat Free
    vegetarian chicken strips, lightlife smart strips chick n... and
    14 More
    vegetarian chicken strips, lightlife smart strips chick n style seasoned veggie strips meat free (has 0 g of fat and 14 grams of protein), peas and carrots, chopped celery, chopped red bell pepper (optional, for added vitamins and a sweeter taste), sauted mixed mushrooms (i like crimini, which are tiny portobello mushroom, but whatever mushrooms you like, please use less), chopped leek (or scallion or shallot), vegetable stock (which has 0 g of fat), white wine (totally optional), garlic salt, fresh tarragon (optional as well ), sage, thyme, white pepper (or black if you prefer ), soy flour (for a thick gravy, if you like yours thinner, don tsp use all of this, just use enough until its the cup), worcestershire sauce
    25 min, 15 ingredients
  • Zuccotash
    tender zucchini unpeeled cut in circles , uniform thickne... and
    11 More
    tender zucchini unpeeled cut in circles , uniform thickness, onion cut in rings, garlic sliced, fresh chopped parsley, tomatoes coarse chopped, sugar, salt and fresh black pepper to taste, chicken bouillon paste or powder, fresh frozen peas, options, fresh kernel corn cooked, canned mushrooms
    10 min, 12 ingredients
  • Pelau
    chicken or 3 -4 lbs beef, pieces and
    20 More
    chicken or 3 -4 lbs beef, pieces, garlic cloves, finely chopped (garlic powder does not work for this recipe because it burns and turns bitter), salt (more or less to taste as ingredients like worcestershire sauce, and maggi cube contain salt.), oil, brown sugar, grain rice (not instant ), cooked pigeon peas, sweet pepper, water , and, maggi chicken cubes or 1 chicken stock or 1 beef stock, hot pepper sauce (do not use tabasco sauce. any hot or mild caribbean pepper sauce is fine., optional) (optional) or 1/2 chopped seeded scotch bonnet pepper (do not use tabasco sauce. any hot or mild caribbean pepper sauce is fine.) (optional), golden ray cooking margarine (optional), coconut milk (optional) or 1 cup water, angostura bitters, worcestershire sauce, fresh chives, fresh spanish thyme, fresh french thyme, fresh culantro (substitute 2 bunches cilantro), pimento pepper (seeded ), stalks west indian celery & leaves (local celery is different from american variety)
    35 min, 21 ingredients
  • Low Fat Prawn Risotto
    chicken stock (or vegetable) and
    10 More
    chicken stock (or vegetable), leek, sliced finely (or 1 chopped onion), garlic cloves, crushed, kaffir lime leaves, thinly sliced (or lime zest and a little juice), arborio rice, cooked prawns (shrimp), frozen peas, black pepper, sea salt, parsley, to garnish, parmesan cheese, this is optional (or to serve on the side )
    45 min, 11 ingredients
  • Church Cookbook Mexican Rice
    butter, green onions, and tops sliced, red pepper, chopped and
    10 More
    butter, green onions, and tops sliced, red pepper, chopped, garlic clove, minced, uncooked rice, tomato, skinned and thinly sliced, tomato sauce, black pepper, salt, ground cumin, chicken stock, chicken bouillon cube, peas, fresh (optional) or 1/4 cup frozen peas (optional)
    50 min, 13 ingredients
  • Oriental Rice
    butter or 1/2 cup margarine, jasmine rice (uncooked ) and
    6 More
    butter or 1/2 cup margarine, jasmine rice (uncooked ), french onion soup (any brand ), mushrooms (whichever kind you like...retain juice), soy sauce (or to taste), eggs, beaten (optional), peas and carrots (optional), cooked chicken (optional) or 1 -3 lb cooked pork, cut into cubes (optional)
    25 min, 8 ingredients
  • Asian Noodle Salad
    vermicelli, miracle whip, soy sauce, hot pepper sesame oil and
    7 More
    vermicelli, miracle whip, soy sauce, hot pepper sesame oil, snow peas, shredded carrot, bell pepper, water chestnut, baby corn, bamboo shoot, chunks cooked chicken (optional) or cooked shrimp (optional)
    12 hour , 11 ingredients
  • Hunan Hot and Sour Soup
    vegetable stock or 6 cups chicken stock and
    18 More
    vegetable stock or 6 cups chicken stock, garlic cloves, minced, gingerroot, minced, black pepper, tamari, shiitake mushrooms or 8 button mushrooms, stems removed, thinly sliced, firm tofu , sliced into 1/4 x 1 inch strips (0.5x2.5cm), napa cabbage, shredded (300g), carrot, thinly sliced, frozen peas (70g), rice vinegar, mirin (chinese cooking wine), cornstarch , dissolved in, cold water, egg, well-beaten (optional), green onion, chopped (90g), cilantro, chopped (9g), cooked chicken or 1/2 lb pork, cubed, hot chili paste (optional) or 1 tsp chili sauce (optional)
    21 min, 19 ingredients
  • Meatball and Vegetable Soup
    hard-boiled eggs, cooked brown rice, breadcrumbs and
    23 More
    hard-boiled eggs, cooked brown rice, breadcrumbs, green onions, chopped finely, garlic, minced, chopped black olives (about 1/4 cup), fresh sage, minced, fresh cilantro, minced (or more to taste), cocoa, cinnamon, ground chicken, water (if you prefer a thicker soup use 3 cups), fresh oregano, minced (or 1/4 tsp dried ), chili powder (for spicer soup use 2 tbsp), tomato paste, chicken broth (i use lower sodium version), potatoes, peeled and cubed, zucchini, cubed, summer squash, cubed, frozen peas, thawed, frozen corn kernels, thawed, monterey jack cheese or 1/2 cup cheddar cheese, shredded (optional garnish), sliced black olives, garnish (optional), chopped green onion, garnish (optional), cilantro, garnish (optional), sour cream, garnish (optional)
    2 hour , 26 ingredients
  • Salmon Pot Pie
    low sodium chicken broth, onion, quartered and
    16 More
    low sodium chicken broth, onion, quartered, carrots, cut into large pieces, celery ribs, cut into large pieces, puff pastry, thawed, unsalted butter, divided, diced carrot, diced onion, shallot, minced, dry white wine, mushroom, sliced, chopped tarragon (optional) or 2 tsp finely chopped chervil (optional), skinless salmon fillet, sliced crosswise 1/2-inch thick then cut into 1-inch pieces, milk, cornstarch, frozen peas, kosher salt, fresh ground white pepper
    50 min, 18 ingredients
  • Paella Style Seafood and Chicken Topping (Michele Urvater) Paella Style Seafood and Chicken Topping (Michele Urvater)
    olive oil, link of chorizo , cut into thin slices and
    10 More
    olive oil, link of chorizo , cut into thin slices, onion, chopped, green bell pepper, chopped, garlic, minced, chopped canned plum tomatoes , with juices, boneless, skinless chicken breast , cut into bite sized pieces, shelled deveined shrimp, each cut into thirds, thawed frozen petite peas, salt and crushed red pepper flakes, cilantro sprigs, optional for garnish
    1 hour 5 min, 12 ingredients
  • Deborah Lee's Egg Flower Jewel Soup Deborah Lee's Egg Flower Jewel Soup
    chicken-flavored ramen noodles and
    15 More
    chicken-flavored ramen noodles, frozen mixed vegetables (or frozen peas & carrots), chicken broth (or water -- see note), chicken flavored bullion cubes (optional, see note ), pepper, eggs, drops sesame oil (optional), cornstarch, water, salt, crispy chinese noodles, for garnish (optional), baby shrimp or chopped shrimp or shrimp (cooked or raw) (optional), minced chicken breast (cooked or raw ) (optional), chopped imitation crabmeat (optional), diced tofu (optional), frozen chinese vegetables (omit the frozen mixed vegetables) (optional)
    15 min, 16 ingredients
  • Lamb Stew / Pot Pie for Leftover Leg of Lamb Lamb Stew / Pot Pie for Leftover Leg of Lamb
    chicken broth or 900 ml beef broth or 900 ml vegetable br... and
    16 More
    chicken broth or 900 ml beef broth or 900 ml vegetable broth, lamb bone (from leftover leg of lamb), lamb (cut into bite size pieces), carrots (cut into bite size pieces), turnips (cut into bite size pieces), onions, diced, garlic cloves, minced, potatoes, diced, red wine (optional) or 1/3 cup white wine (optional), dried thyme or 1 tsp fresh thyme, green peas (can, fresh or frozen ) (optional), celery (thinly sliced ) (optional), water, cornstarch, salt and pepper, liquid gravy browner (to liking), double crust pie crusts, with tops (i use frozen )
    1 hour 30 min, 17 ingredients
  • Easy Mexican Tvp Skillet Dinner Easy Mexican Tvp Skillet Dinner
    whole wheat macaroni, textured vegetable protein (tvp) and
    22 More
    whole wheat macaroni, textured vegetable protein (tvp), dried onion flakes, dried parsley flakes, chili powder, cumin, dried oregano, dried basil, dried chili pepper flakes, salt (optional, i don tsp usually add this ), olive oil, onion, chopped, red pepper, chopped, green pepper, chopped, mushroom, chopped, garlic clove, minced (litre like loads of garlic), tomatoes (i prefer stewed ), water (beef or chicken or vegetable) or 2 cups broth (beef or chicken or vegetable), frozen peas or 1 cup frozen corn, hot sauce (optional) or 1 tbsp jalapeno, chopped (optional), baby spinach, fresh cilantro, chopped (corriander), salsa, cheese, grated (optional)
    25 min, 24 ingredients
  • Asian Stir Fry Noodles, Vegetables and Shrimp - Low Fat Asian Stir Fry Noodles, Vegetables and Shrimp - Low Fat
    whole wheat spaghetti and
    20 More
    whole wheat spaghetti, shrimp or 1 lb chicken, medium to small sized , shelled and deveined, canola oil, sesame (optional) or 1/2 tsp chili oil (optional), garlic cloves or 1/2 tsp powder, ginger, minced or 1/2 tsp ginger powder, cayenne (to taste), head napa cabbage , medium sized and shredded, onion, thinly sliced, carrots , julienne, sugar snap pea (broccoli, snow peas, etc..), red bell pepper, thinly sliced, green bell pepper, thinly sliced, green onion, chopped the white part and slice the green, separated, cilantro, chopped, soy sauce (to taste), black pepper , to taste, mirin (to taste) or 1/4 cup white wine (to taste), cornstarch, shallot, peeled and thinly sliced, olives or 1 -2 tbsp canola oil
    1 hour , 21 ingredients
  • Pasta Potato Salad With Variations Pasta Potato Salad With Variations
    elbow macaroni cooked and
    15 More
    elbow macaroni cooked, redskinned potatoes, unpeeled, cubed and cooked, carrot coarsely shredded, minced red onion, stalk celery fine diced, mayonasise or enough to bind, salt and pepper to taste, variations, tuna/seafood, add 2 cans albacore tuna/seafood drained, turkey/chicken, add 2 cups diced cooked poultry, other options, cooked green peas, fresh chopped parsley or herbs to taste, chopped dried cranberries esp with the chicken
    20 min, 16 ingredients
  • Seafood, Sausage and Bell Pepper Paella Seafood, Sausage and Bell Pepper Paella
    chopped fresh oregano, chopped fresh thyme and
    33 More
    chopped fresh oregano, chopped fresh thyme, chopped fresh italian parsley, olive oil, dry red wine, cracked black peppercorns, ground coriander, garlic cloves, minced, cayenne pepper, salt, red wine vinegar, chicken legs, spanish chorizo or linguica sausage,* casings removed, onions, coarsely chopped, tomatoes, cut into wedges, thick ham slices, cut into 2 x 1/4-inch strips, diced salt pork, hot italian sausages, chicken stock or canned broth, bottled clam juice, saffron threads, crushed, short-grain rice, uncooked large shrimp, peeled, deveined , tails intact, littleneck clams , scrubbed, mussels , scrubbed and debearded, thick halibut or sea bass fillets or shark steaks, cut into 1-inch pieces, bay leaves, frozen uncooked lobster tails (optional), thawed and split lengthwise, vegetable oil, yellow bell peppers, quartered, red bell peppers, quartered, green bell peppers, quartered, frozen peas, thawed, limes, quartered, lemon, quartered
    35 ingredients
  • Mongolian Grill Feast Mongolian Grill Feast
    firm tofu, cut into 1-inch blocks and
    13 More
    firm tofu, cut into 1-inch blocks, green onion tops , cut into 1-inch pieces, peeled and shredded carrots, chopped broccoli, baby snow pea pods, sliced water chestnuts, bean sprouts, sesame oil, cooked ramen noodles or 2 cups soba noodles, teriyaki sauce (i use honey for grilled meats, can use more sauce if you like), corn , green beans, tomato, green pepper, onions, asparagus (anything fresh is best), garlic (optional), ginger (optional), beef (optional) or chicken (optional)
    25 min, 14 ingredients




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