113 chicken mix wheat Recipes

sesame seeds, pine nuts, butter, onion, finely diced, chicken stock or 2 1/2 cups vegetable stock, saffron, crumbled, couscous (whole wheat or regular), olive oil , extra virgin, lemon , juice of, red pepper flakes (to taste), sultana raisin, mixed herbs, finely chopped (including mint, cilantro, flat-leaf parsley), kosher salt ground pepper, fresh ground pepper

skinless boneless turkey breasts or 1 cup chicken breast, cooked and diced, coleslaw mix (pre-packaged ), dried cranberries, carrot, shredded, fat-free mayonnaise, honey mustard, whole wheat pita bread, cut in half

low-carb whole wheat tortilla, shredded fat-free cheddar cheese, chopped romaine lettuce, lean cooked boneless skinless chicken breasts , cut into strips, diced tomato, canned sweet corn, drained, canned black beans, rinsed, fajita seasoning mix, dry, fat free balsamic vinaigrette, lemon juice, lime juice, a packet if artificial sweetener (like splenda )

butter, chopped onions, chopped celery, fresh parsley, slightly dry bread cubes , mixed whole wheat and white, poultry seasoning, salt, sage, dried thyme, pepper, marjoram, low sodium chicken broth, eggs, beaten

yellow split peas (rinsed and drained ), carrots (preferably in slivers or matchsticks, chopped works), stalks celery, chopped, onions, chopped, pearl barley, rinsed and drained, bay leaves, salt and pepper, to taste, garlic cloves, crushed, oil (to saute the onions), instant chicken-style consomme soup and seasoning mix, water (for amount, see directions), whole wheat croutons

lean ground beef or ground turkey, onion, chopped, garlic, minced, salt & pepper, taco seasoning mix, enchilada sauce, ro-tel tomatoes, whole wheat (or flour) tortillas, cream of chicken soup, milk, mexican or co-jack cheese, shredded

whole wheat lasagna noodles, cooked, fat free chicken broth, mixed vegetables, chopped (whichever veggies you like or have on hand such as onion, garlic, bell peppers, mushrooms, artichoke), diced tomatoes, tomato sauce, tomato paste, red wine, dried basil, dried oregano, sugar, salt, black pepper, fat cottage cheese, parmesan cheese, mozzarella cheese, shredded

unsalted butter, onion, chopped, yukon gold potatoes (about 1 lb), diced, frozen mixed peas and carrots, low-sodium ham, chopped (about 3/4 cup), whole-wheat flour, dried thyme, fat-free low-sodium chicken broth, low-fat (2 percent ) milk, panko breadcrumbs, chopped fresh parsley, kosher salt and freshly ground pepper

water, uncooked regular long grain brown rice, uncooked wild rice, refrigerated reduced-fat alfredo sauce, nonfat sour cream, reduced-sodium chicken broth, grated parmesan cheese, dried thyme leaves, pepper, cut-up cooked turkey, frozen mixed vegetables, thawed, whole wheat bread crumbs (i make my own with oven dried bread), olive oil

fideos cortes (short , very thin wheat noodles) or 250 g egg noodles, roma tomatoes, white onion, garlic, chipotle chile in adobo (we use del monte brand, depending on your personal heat register), best quality chorizo sausage, without skin,finely chopped, olive oil, chicken stock, fresh but firm cheese, grated (here we use panela), salt, pepper, maggi seasoning, cilantro or epazote leaves, to decorate, fresh ranch cream (a slightly soured cream used a lot in mexico) or 1/2-3/4 cup creme fraiche ( or mix some sour cream with fresh pouring cream), avocado, sliced (optional)

olive oil, onion, chopped, garlic cloves, sliced, links) italian turkey sausage, removed from casing, celery stalks , thinly sliced on diagonal, fennel, cored, quartered and sliced crosswise, plus 1/4 cup chopped fronds, bosc pear, cored and chopped, chopped fresh herbs , such as rosemary, sage and thyme, chopped walnuts, recipe quick and healthy cornbread, cooled and coarsely crumbled , recipe follows, kosher salt and freshly ground black pepper, reduced-sodium chicken broth, egg white, water, buttermilk, corn muffin mix, toasted wheat germ