15 chicken meatballs no Recipes
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chicken, cut up , deboned and diced and7 Morechicken, cut up , deboned and diced, no-sugar-added peanut butter, habanero pepper, minced, green onion, washed and chopped, onions, peeled and chopped, tomatoes, blanched, peeled, de-seeded and chopped, red palm oil, salt & freshly ground black pepper45 min, 8 ingredients
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chopped onion and12 Morechopped onion, no-salt-added diced tomatoes, drained and juices reserved, no-salt-added tomato sauce, no-added-salt tomato paste, ground chicken or 1/2-3/4 lb ground turkey, fresh whole wheat bread crumbs (, 1 slice bread ) or 1/2 cup fresh white breadcrumbs (, 1 slice bread), egg white, lightly beaten, chopped fresh parsley, garlic cloves, minced, salt substitute, black pepper, sugar-free grape jelly (to taste)4 hour 10 min, 13 ingredients
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lipton instant chicken soup mix , no chicken meat (2 enve... and6 Morelipton instant chicken soup mix , no chicken meat (2 envelopes per box), water, ground beef (15-22% fat content (using a low fat beef will not work as the soup will taste like boiled water), nutmeg, dried parsley, vermicelli, dutch beef extract maggi (american brand magi will not work as it tastes very different from the dutch brand)45 min, 7 ingredients
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olive oil, onion, cut into 1-inch chunks and17 Moreolive oil, onion, cut into 1-inch chunks, bell peppers (1 red and 1 yellow), cut into 1-inch chunks, garlic cloves, finely chopped, ripe tomatoes, seeded and cut into 1-inch chunks (about 1 1/2 lb), fire-roasted tomatoes, drained, reduced-sodium marinara sauce, no-salt-added tomato paste, red wine, chopped fresh basil, chopped fresh oregano, crushed red pepper, lean ground turkey, chicken sausage, casings removed and meat crumbled, egg whites, dried whole-wheat breadcrumbs, salt and pepper, hot cooked whole-wheat spaghetti (about 12 oz uncooked pasta), freshly grated parmesan cheese20 min, 19 ingredients
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Savory Meatball Minestroneegg white, quick-cooking oats and16 Moreegg white, quick-cooking oats, nonfat parmesan cheese topping, garlic powder, lean ground turkey, chopped onion, chopped celery, garlic cloves, minced, reduced-sodium chicken broth, no-salt-added diced tomatoes, undrained, tomato paste, chopped carrots, diced peeled potatoes, minced fresh parsley, dried basil, dried thyme, uncooked spiral pasta45 min, 18 ingredients
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Chicken Parmesan Meatballs (Kinda)ground chicken, mild italian sausage (no cases) and12 Moreground chicken, mild italian sausage (no cases), onion, finely chopped, garlic cloves, finely chopped, basil, finely chopped, eggs, beaten, fresh mozzarella cheese (thinly sliced ), salt, pepper, italian breadcrumbs (reserve 1 1/2 cups), butter, vegetable oil, marinara sauce, spaghetti1 hour , 14 ingredients
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Turkey Sausage Meatballs W/Cran-Apple Sauce & Walnut Couscouchicken stock, extra virgin olive oil, ground turkey and16 Morechicken stock, extra virgin olive oil, ground turkey, salt & pepper, egg, grated onions, garlic cloves, finely chopped, poultry seasoning, fennel seed, crushed red pepper flakes, chicken broth, butter, couscous, salt & pepper, flat leaf parsley sprig, walnuts, chopped & toasted, whole berry cranberry sauce, applesauce , no sugar added, maple syrup (dark amber)35 min, 20 ingredients
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Meatball and Spinach No-Sagnaground sirloin, egg, beaten and18 Moreground sirloin, egg, beaten, italian seasoned breadcrumbs (you can eliminate this for a lower carb meal if you d like), yellow onion, chopped, garlic cloves, crushed and finely chopped, flat leaf parsley, chopped (a fistful of leaves), grated parmigiano (a couple of generous handfuls) or 1/2 cup romano cheese (a couple of generous handfuls), salt & freshly ground black pepper, olive oil, crushed hot red pepper flakes, chunky-style crushed tomatoes, shredded provolone cheese (or italian cheese-blend), olive oil, yellow onion, chopped, salt & freshly ground black pepper, chopped spinach , defrosted, chicken stock or 1/2 cup broth, heavy cream, fresh nutmeg , 1 generous grating or 1/4 tsp ground nutmeg, fresh basil leaf, for garnish35 min, 20 ingredients
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Lean Party Meatballswhite bread, milk, onion, finely minced and16 Morewhite bread, milk, onion, finely minced, garlic clove, finely minced, parmesan cheese, fresh, finely grated (no substitutes), salt, black pepper, sage, ground, fresh rosemary, finely chopped (don tsp substitute dried), ground turkey , 93% (or as lean as possible), butter, flour, chicken broth, good quality, low sodium, beef bouillon , better than bouillon brand (no substitutes), water, garlic clove, sliced in half, sage, ground, rosemary (optional), half-and-half cream41 min, 19 ingredients
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Chili Chicken and Sweetcorn Meatballslean ground chicken, spring onions, trimmed (scallions) and13 Morelean ground chicken, spring onions, trimmed (scallions), red chili pepper , deseeded and finely chopped, young ginger root, finely chopped, sweetcorn , no added salt or 3 1/2 oz sugar, drained, chicken stock, pineapple chunks in juice, carrot, red chili pepper, diced, green bell pepper, diced, light soy sauce, rice vinegar, caster sugar, tomato paste, cornstarch50 min, 15 ingredients
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Low Fat Turkish Meatballsolive oil flavored cooking spray, lean ground turkey and14 Moreolive oil flavored cooking spray, lean ground turkey, fat-free low-sodium chicken broth, plain breadcrumbs, onion, finely chopped, celery rib, chopped fresh flat leaf parsley, ground cinnamon, ground allspice, ground turmeric, fresh ground pepper, onion, thinly sliced, garlic cloves, minced, no-salt-added tomato sauce, dry red wine, crushed red pepper flakes45 min, 16 ingredients
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Greek Meatballs, Feta Yogurt Sauce and Lemon Couscousfeta cheese, plain yogurt, half-and-half, lemon juice and27 Morefeta cheese, plain yogurt, half-and-half, lemon juice, salt (go easy, feta is y), pepper, couscous, chicken broth, lemon juice (fresh ), salt, pepper, olive oil, ground lamb, ground beef, feta cheese, milk, parsley, scallions, diced fine (white and green parts ), salt, pepper, dried oregano, egg, olive oil , to saute, kalamata olive (cut in half ), minced garlic, red pepper flakes, diced tomatoes , just plain no seasoning, dried oregano, fresh parsley, diced cucumber, lemon, sliced1 hour , 31 ingredients
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10 Minute Mealramen noodles , as many packages as needed and18 Moreramen noodles , as many packages as needed, water or 1 1/2 cups chicken stock, per package of noodles, onion, chopped (green, red, yellow, white, pearl, sweet , leeks, chives or shallot), carrot (finely chopped, thinly sliced , or julienne, baby carrots work very well), celery (finely chopped or thinly sliced ), mushroom (of whatever sort, thinly sliced, fresh, tinned, or dried), bell pepper, finely chopped (a mix of colors adds to the visual appeal), fresh yams or fresh sweet potato , julienne and cut to very thin bite size, tomatoes, quartered, sausage (kielbasa, bratwurst, mettwurst, pepperoni, genoa, what have you, cut into thin bite-size bits), cold cuts beef (lamb, pork, ham, chicken or turkey, cut bite size), bacon, crumbled, meatballs (crumbled or cut bite size) or meatloaf (crumbled or cut bite size), beef jerky , cut thinly across the grain, cooked fish (fresh or tinned , anything but lobster, there are no recipes for leftover lobster, there s never any) or shell fish, clams, oysters, mussels, crawdads, s callops, etc (fresh or tinned, anything but lobster, there are no recipes for leftover lobster, there s never any), cheese (of every persuasion, grated, shredded, crumbled or cut into small cubes, ramen with green onions and), soy sauce , worcestershire, tamari, hot, barbecue (i prefer cholulla hot sauce), mustard , horseradish, etc. (anything i may have missed check your fridge and pantry, you ll find something), salt & freshly ground black pepper9 min, 19 ingredients
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