492 chicken lower Recipes
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boil-in-bag long-grain rice, bay leaf and15 Moreboil-in-bag long-grain rice, bay leaf, bone-in chicken breast halves, skinned, kosher salt, black pepper, fat-free , lower-sodium chicken broth, water, all-purpose flour, canola oil, chopped onion, chopped green bell pepper, chopped celery, garlic clove, minced, frozen sliced okra, thawed, hot pepper sauce, chopped green onions18 ingredients
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broccoli florets, cut into (1-inch) pieces and13 Morebroccoli florets, cut into (1-inch) pieces, all-purpose flour, fat-free , lower-sodium chicken broth, unsalted butter, grated fresh parmesan cheese (about 1/2 cup), half-and-half, dry sherry, kosher salt, freshly ground black pepper, shredded reduced-fat sharp cheddar cheese, divided (about 1 cup), cooked long-grain brown rice, chopped cooked chicken breast, almonds, toasted14 ingredients
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olive oil, bone-in chicken thighs, skinned, salt and11 Moreolive oil, bone-in chicken thighs, skinned, salt, ground black pepper, chopped onion, carrot, thinly sliced, cremini mushrooms, sliced, garlic cloves, minced, grain white rice, fat-free , lower-sodium chicken broth, water, heavy whipping cream, grated fresh pecorino romano cheese14 ingredients
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boiling water, dried porcini mushrooms (about 1/2 cup) and17 Moreboiling water, dried porcini mushrooms (about 1/2 cup), uncooked spaghetti, kosher salt, divided, extra-virgin olive oil, divided, skinless, boneless chicken breast halves, cut into bite-sized pieces, black pepper, butter, cremini mushrooms, sliced, minced fresh garlic, all-purpose flour, fat-free , lower-sodium chicken broth, reduced-fat milk, processed cheese, cubed (such as velveeta), less-fat cream cheese, gruyere cheese, shredded (about 1/2 cup packed), frozen english peas, thawed, chopped fresh chives, french bread , torn into pieces19 ingredients
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cold water, fat-free , lower-sodium chicken broth and18 Morecold water, fat-free , lower-sodium chicken broth, whole black peppercorns, garlic cloves, crushed, skinless, boneless chicken breast halves, celery stalk, coarsely chopped, carrot, peeled and cut into 1/2-inch pieces, jalapeno pepper, halved, onion, cut into wedges, salsa verde, heavy whipping cream, chopped seeded tomato, chopped fresh cilantro, kosher salt, ground cumin, ground red pepper, less-fat cream cheese, softened, corn tortillas, sharp cheddar cheese, shredded (about 1/4 cup)20 ingredients
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garlic powder, ground cumin, chipotle chile powder and11 Moregarlic powder, ground cumin, chipotle chile powder, skinless, boneless chicken breast halves, black beans, rinsed and drained, fat-free , lower-sodium chicken broth, corn tortillas, fresh salsa, reduced-fat sour cream, shredded cheddar cheese (about 1/4 cup), shredded monterey jack cheese (about 1/4 cup), shredded iceberg lettuce, lime, cut into 8 wedges14 ingredients
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chopped onion, ground cumin, garlic cloves, minced and9 Morechopped onion, ground cumin, garlic cloves, minced, shredded cooked chicken, less-fat cream cheese (1/3 cup), softened, shredded reduced-fat white cheddar cheese with jalapeno peppers (about 1 cup), divided, freshly ground black pepper, fat-free , lower-sodium chicken broth, divided, corn tortillas, commercial salsa verde, chopped fresh cilantro12 ingredients
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uncooked linguine, canola oil, divided and14 Moreuncooked linguine, canola oil, divided, skinless, boneless chicken thighs, chopped onion, minced peeled fresh ginger, divided, minced garlic, divided, crushed red pepper, unsalted chicken stock, water, dark sesame oil, sliced mushrooms, lower-sodium soy sauce, sugar, sugar snap peas, cut diagonally into 1-inch pieces (about 4 oz), green onions, cut diagonally into 1-inch pieces, kosher salt16 ingredients
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canola oil, divided and13 Morecanola oil, divided, skinless, boneless chicken thighs, quartered, habanero pepper, chopped green bell pepper, chopped onion, chopped celery, chopped plum tomato, chopped fresh parsley, chopped fresh oregano, salt, freshly ground black pepper, fat-free , lower-sodium chicken broth, fresh okra pods, cut into 1-inch pieces14 ingredients
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chicken, cut up into small chunks (i like to use boneless... and8 Morechicken, cut up into small chunks (i like to use boneless breasts for their ease and lower fat content), chopped onion, chicken broth, garlic cloves, chopped finely, cumin seeds (ground will not withstand long cooking as well), dried oregano leaves, white beans, drained and rinsed (great northern or cannellini), chopped bell peppers (you may use green, yellow, or red or a combination of the three which is what i do), jalapeno pepper (you may want to do more or less depending on how much heat you like)5 hour 30 min, 9 ingredients
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fat-free , lower-sodium chicken broth, water and15 Morefat-free , lower-sodium chicken broth, water, fresh flat-leaf parsley, garlic cloves, onion, quartered, carrot, chopped, skinless, boneless chicken breast halves, chopped spanish chorizo, cubed red potato, chopped onion, red bell pepper, chopped, minced fresh garlic, ground cumin, kosher salt, saffron threads, sherry vinegar, chopped fresh parsley17 ingredients
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Lower Carb, Easy Pork Tenderloin or Chicken Sataypork tenderloin or 2 lbs boneless chicken breasts or 2 lb... and12 Morepork tenderloin or 2 lbs boneless chicken breasts or 2 lbs boneless chicken thighs, canned unsweetened coconut milk, fish sauce, splenda sugar substitute, soy sauce, sugar-free peanut butter, red pepper flakes, curry paste, onion, garlic cloves, minced fresh gingerroot, peanut oil, lemon juice or 2 tbsp lime juice35 min, 13 ingredients
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Chicken and Riceskinless, boneless chicken breast halves, chopped onion and8 Moreskinless, boneless chicken breast halves, chopped onion, red bell pepper strips, yellow bell pepper strips, all-purpose flour, ground cumin, fat-free , lower-sodium chicken broth, cubed processed pepper jack cheese, cooked brown rice, shredded monterey jack cheese11 ingredients
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Chicken and Riceolive oil, bone in chicken thighs skinned, salt and11 Moreolive oil, bone in chicken thighs skinned, salt, ground black pepper, onion chopped, carrot thinly sliced, cremini mushrooms sliced, grain white rice, fat-free lower sodium chicken broth, water, heavy shipping cream, fresh pescorino romano cheese grated14 ingredients
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Chicken Club Soupcubed sourdough wheat bread, garlic clove, minced and13 Morecubed sourdough wheat bread, garlic clove, minced, olive oil, divided, sliced red onion, garlic clove, minced, fat-free , lower-sodium chicken broth, chopped cooked chicken breast, water, chopped plum tomato, fresh lemon juice, chopped thyme, black pepper, sliced green onions, bacon slices, cooked and crumbled, ripe avocado, pitted, peeled, and chopped15 ingredients
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Chicken Tortilla Soupcorn tortillas, vegetable oil, mild chunky tomato salsa and5 Morecorn tortillas, vegetable oil, mild chunky tomato salsa, lower-sodium chicken broth (1.75 cups), water, skinless, boneless chicken breast, reduced fat sour cream, avocado pitted, peeled, and chopped8 ingredients
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Chicken and Rice Saladcold water, fat-free , lower-sodium chicken broth and13 Morecold water, fat-free , lower-sodium chicken broth, skinless, boneless chicken breast halves, brown and wild rice blend, chopped peeled carrot, white wine vinegar, olive oil, dijon mustard, toasted chopped pecans, sweetened dried cranberries, chopped red onion, chopped parsley, kosher salt, black pepper, crumbled goat cheese15 ingredients
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