341 chicken lower fat sodium Recipes

undiluted chicken broth, can use low sodium, rice noodles (about 1/2 package), boiled water , for noodles, egg, sugar, fish or 2 tbsp oyster sauce, ketchup, worcestershire sauce, chili-garlic sauce (or to taste), hot red chili pepper flakes (optional), garlic cloves (i use minced ), green onions, thinly sliced, red peppers (cored and seeded, sliced in thin strips) or 2 orange peppers (cored and seeded, sliced in thin strips), coarsely chopped fresh coriander, coarsely chopped mint leaf (optional), boneless skinless chicken breasts, sliced in strips, peeled and deveined uncooked shrimp, fresh, bean sprouts, chopped peanuts (optional)

boil-in-bag basmati rice, lower-sodium soy sauce, mirin (sweet rice wine), sugar, rice vinegar, fat-free , lower-sodium chicken broth, peanut oil, divided, skinless, boneless chicken thighs, snow peas , halved lengthwise diagonally, green onions , cut into 1-inch pieces

boiling water, dried porcini mushrooms (about 1/2 cup), uncooked spaghetti, kosher salt, divided, extra-virgin olive oil, divided, skinless, boneless chicken breast halves, cut into bite-sized pieces, black pepper, butter, cremini mushrooms, sliced, minced fresh garlic, all-purpose flour, fat-free , lower-sodium chicken broth, reduced-fat milk, processed cheese, cubed (such as velveeta), less-fat cream cheese, gruyere cheese, shredded (about 1/2 cup packed), frozen english peas, thawed, chopped fresh chives, french bread , torn into pieces

broccoli florets, cut into (1-inch) pieces, all-purpose flour, fat-free , lower-sodium chicken broth, unsalted butter, grated fresh parmesan cheese (about 1/2 cup), half-and-half, dry sherry, kosher salt, freshly ground black pepper, shredded reduced-fat sharp cheddar cheese, divided (about 1 cup), cooked long-grain brown rice, chopped cooked chicken breast, almonds, toasted

garlic powder, ground cumin, chipotle chile powder, skinless, boneless chicken breast halves, black beans, rinsed and drained, fat-free , lower-sodium chicken broth, corn tortillas, fresh salsa, reduced-fat sour cream, shredded cheddar cheese (about 1/4 cup), shredded monterey jack cheese (about 1/4 cup), shredded iceberg lettuce, lime, cut into 8 wedges

bone-in chicken thighs, skinned, chopped fresh cilantro, divided, frozen corn kernels, thawed, less-fat cream cheese, softened, ground red pepper, ground cumin, kosher salt, black pepper, chopped onion, divided, garlic cloves, minced and divided, fat-free , lower-sodium chicken broth, salsa verde, water, chopped pickled jalapeno pepper, corn tortillas, shredded sharp cheddar cheese

smoked bacon, chopped, cubed red potato (about 8 oz), chopped carrot, skinless, boneless chicken thighs , cut into bite-sized pieces, all-purpose flour, sliced leeks (about 2), kosher salt, pepper, fat-free , lower-sodium chicken broth, refrigerated pie dough, fat-free milk, egg white

canola oil, reduced-fat smoked sausage , halved lengthwise and cut into 1/4-inch slices, chopped onion, chopped celery, chopped green bell pepper, garlic cloves, minced, uncooked long-grain white rice, water, ground red pepper, salt, fresh thyme sprigs, fat-free , lower-sodium chicken broth, no-salt-added diced tomatoes, undrained, shredded skinless, boneless rotisserie chicken breast

anaheim chiles, tomatillos, chopped fresh cilantro, ground cumin, dried oregano, fat-free , lower-sodium chicken broth, divided, olive oil, divided, chopped onion, chopped carrot, chopped celery, chopped red bell pepper, all-purpose flour, chopped garlic, skinless, boneless chicken thighs , cut into 1 1/2-inch pieces, kosher salt, divided, black pepper, divided, golden hominy, rinsed and drained, reduced-fat sour cream, cilantro leaves (optional)

reduced-fat sour cream, fat-free , lower-sodium chicken broth, fresh lemon juice, canola oil, ground red pepper, salt, ripe peeled avocado, canola oil, divided, flour tortillas, garlic cloves, minced, jalapeno pepper, minced, shredded skinless, boneless rotisserie chicken breast, shredded iceberg lettuce, chopped tomato, crumbled queso fresco

low-fat milk, chopped fresh thyme, chopped fresh rosemary, kosher salt, garlic cloves, thinly sliced, shallot, peeled and sliced, bay leaf, yukon gold potatoes, peeled and cut into (1/8-inch-thick) slices, all-purpose flour, freshly ground black pepper, shredded white cheddar cheese, divided, cedar wood chips, thyme sprigs, rosemary sprigs, chanterelle mushrooms , sliced lengthwise, center-cut bacon slice, thinly sliced, butter, chopped kale, fat-free , lower-sodium chicken broth, kosher salt, freshly ground black pepper, skinless, boneless chicken breast halves, kosher salt, freshly ground black pepper

canola oil, skinless, boneless chicken breasts , cut into 1-inch pieces, skinless, boneless chicken thighs , cut into 1-inch pieces, chopped onion, chopped green bell pepper, chopped celery, garlic cloves, minced, turkey kielbasa, halved and cut into 1/4-inch-thick slices, salt-free cajun seasoning, dried thyme, spanish smoked paprika (optional), diced tomatoes with onion and green peppers, undrained, fat-free , lower-sodium chicken broth, boil-in-bag long-grain rice, shrimp, peeled and deveined, chopped fresh flat-leaf parsley, hot sauce, fresh parsley leaves (optional)

boil-in-bag long-grain rice, bay leaf, bone-in chicken breast halves, skinned, kosher salt, black pepper, fat-free , lower-sodium chicken broth, water, all-purpose flour, canola oil, chopped onion, chopped green bell pepper, chopped celery, garlic clove, minced, frozen sliced okra, thawed, hot pepper sauce, chopped green onions

fat-free , lower-sodium chicken broth, dry white wine, cognac, whole chicken, skinned and cut into 8 pieces, extra-virgin olive oil, butter, salt, freshly ground black pepper, garlic cloves, peeled (about 4 whole heads ), fresh thyme leaves, chopped fresh parsley (optional)

skinless, boneless chicken breast halves, all-purpose flour, divided (about 1/2 cup), kosher salt, freshly ground black pepper, butter, divided, olive oil, divided, chopped shallots, garlic cloves, thinly sliced, dry white wine, fat-free , lower-sodium chicken broth, divided, fresh lemon juice, drained capers, coarsely chopped fresh flat-leaf parsley

chicken breast (or thin fillets), salt n pepper sprinkle chicken, olive oil, lower sodium fat free chicken broth, apricot preserves, lower sodium soy sauce, lime juice, thai chile paste or chile garlic sauce

fat free , less salt (or lower sodium) chicken broth, low sodium, condensed tomato soup, cilantro, leaves only, garlic, finely chopped, ground black pepper, ripe hass avocado, seeded, peeled and cubed (reserve 8 cubes for garnish), corn tortilla chips, crumbled

skinless, boneless chicken breast halves, chopped onion, red bell pepper strips, yellow bell pepper strips, all-purpose flour, ground cumin, fat-free , lower-sodium chicken broth, cubed processed pepper jack cheese, cooked brown rice, shredded monterey jack cheese