90 chicken low soft Recipes
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vegetable oil, sliced yellow onions and7 Morevegetable oil, sliced yellow onions, garlic cloves, smashed, low-salt chicken broth, thyme , tied into a bundle, cubed crustless day-old bread, thick-cut bacon, cut into 1/2 -wide pieces, kosher salt , freshly ground pepper, soft fresh goat cheese, crumbled9 ingredients
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ground turkey breast or 2 lbs ground chicken breast and8 Moreground turkey breast or 2 lbs ground chicken breast, soft breadcrumbs, italian preferred, low-fat cheddar cheese, shredded, barbecue sauce (spicy factor, your choice), celery, chopped, yellow onion, chopped, egg substitute (egg beaters), salt (optional), black pepper1 hour 5 min, 9 ingredients
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sandwich bread , tear into quarters (use a good quality b... and11 Moresandwich bread , tear into quarters (use a good quality bread, soft whole wheat is ok), unsalted butter, divided, grated parmesan cheese, garlic cloves, minced (or garlic pressed), unbleached all-purpose flour, red pepper flakes, minced fresh thyme leave, green beans, ends trimmed, low sodium chicken broth, fresh lemon juice, table salt , to taste, ground black pepper , to taste30 min, 12 ingredients
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red onion, thinly sliced, shredded red cabbage and5 Morered onion, thinly sliced, shredded red cabbage, red wine vinegar, thickly sliced cooked turkey meat , cut into matchstick-size strips, purchased barbecue sauce, homemade turkey broth or low-salt chicken broth, soft sandwich buns, halved, toasted7 ingredients
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fennel seeds, smoked paprika, golden brown sugar and10 Morefennel seeds, smoked paprika, golden brown sugar, dried crushed red pepper, boneless pork shoulder (boston butt) or wild boar, excess fat trimmed, vegetable oil, low-salt chicken broth, cavatelli , campanelle, or tubular pasta (such as penne), butter, garlic cloves, peeled, pressed, diced plum tomatoes (preferably organic ; about 14 oz), arugula (preferably organic ; about 8 oz), coarsely crumbled soft fresh goat cheese (about 6 oz), divided4 hour , 13 ingredients
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cornmeal for sprinkling and11 Morecornmeal for sprinkling, cannellini or other white beans (from a litre-lb can), rinsed, garlic clove, smashed, fat-free chicken broth or water, extra-virgin olive oil, fresh or thawed frozen pizza dough, all-purpose flour for dusting, tomatoes, coarsely chopped, red onion, thinly sliced, chopped fresh rosemary, low-fat soft goat cheese, crumbled, leaf greens such as baby arugula or mache40 min, 12 ingredients
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Onion Bisque
vegetable oil, sliced yellow onions, garlic cloves smashed and6 Morevegetable oil, sliced yellow onions, garlic cloves smashed, low salt chicken broth, thyme tied in a bundle, cubed crustless day old bread, thick cut bacon cut into 1/2 wide pieces, kosher salt and pepper, soft goat cheese, crumbled9 ingredients -
Fish Veronique
nonstick cooking spray, as needed and9 Morenonstick cooking spray, as needed, white fish fillet (cod, halibut, tilapia), salt, black pepper, chicken stock or 1/2 cup broth, skim fat from top, lemon juice, soft margarine, whole grain flour, low-fat milk (1%) or 3/4 cup skim milk, seedless grapes45 min, 10 ingredients -
Turkey Tetrazzini
butter, divided, sliced baby bella (cremini) mushrooms and11 Morebutter, divided, sliced baby bella (cremini) mushrooms, green onions, chopped (about 2/3 cup), flour, low-sodium chicken broth, half-and-half or evaporated milk, at room temperature, freshly grated parmesan cheese, divided, sherry or port, kosher salt, freshly ground pepper, hot cooked fusilli or gemelli, cooked turkey, diced, fine, fresh (soft) breadcrumbs13 ingredients -
Mango Andouille Stir-Fry
andouille chicken sausage, olive oil, low sodium soy sauce and8 Moreandouille chicken sausage, olive oil, low sodium soy sauce, pineapple juice, brown sugar, ginger, green bell peppers or 1 red bell pepper, cut into strips, pecans, chopped or halved, soft mangoes, diced, salt and pepper, cooked rice20 min, 11 ingredients -
Fennel Pistachio Dressing
butter, chopped shallot (about 2 to 3 shallots) and14 Morebutter, chopped shallot (about 2 to 3 shallots), diced celery, garlic cloves, minced, olive oil, cored and coarsely chopped fennel bulb (about 3 medium fennel bulbs), fresh (soft) breadcrumbs (about 6 to 7 slices), roasted , salted, shelled pistachios, grated parmesan cheese, chopped fresh tarragon, freshly ground pepper, ground nutmeg, salt, eggs, lightly beaten, low-sodium chicken broth, garnish: fennel sprigs16 ingredients -
Souperior Frosted Meatloaf
dry onion soup mix , lipton beefy and8 Moredry onion soup mix , lipton beefy, ground turkey breast or 1 1/2 lbs ground chicken breast, soft breadcrumbs, ketchup (i use hunt s but any brand will do), water, egg substitute (egg beaters), low-fat cheddar cheese, shredded, bacon bits (i use generic , but any brand will do), mashed potatoes (instant, homemade or ready-made )55 min, 9 ingredients -
Parmesan-Crusted Mushrooms
chopped sun-dried tomato, water, fresh jumbo mushrooms and8 Morechopped sun-dried tomato, water, fresh jumbo mushrooms, olive oil-flavored vegetable cooking spray, olive oil, garlic, minced, soft whole wheat breadcrumbs, chopped fresh basil, canned low-sodium chicken broth, undiluted, salt, freshly grated parmesan cheese11 ingredients -
Piperade with Poached Eggs
olive oil, sliced pancetta and11 Moreolive oil, sliced pancetta, red, yellow, and/or green bell peppers, stemmed, seeded , and slivered lengthwise, red onion , slivered lengthwise, minced garlic, fresh thyme leaves or 1/2 tsp. dried thyme, salt, low-sodium chicken broth, sherry vinegar, roma tomatoes , quartered lengthwise, halved pitted kalamata olives (optional), freshly ground black pepper, soft-poached eggs13 ingredients -
Spicy Tofu Casserole with Pork
vegetable oil and12 Morevegetable oil, boneless pork shoulder , sliced 1/4 inch thick across the grain, garlic, minced, onion, thinly sliced, korean sweet-spicy red chili paste (kochujang), beef stock or 4 cups low sodium chicken broth, zucchini , sliced crosswise 1/3 inch thick, soft tofu, cut into 1-inch dice, scallions, thinly sliced, hot red peppers or 1 hot green pepper, thinly sliced (preferably korean), salt, fresh ground pepper, steamed rice , for serving30 min, 13 ingredients -
Turkey Patties With Butternut Squash
ground turkey, soft breadcrumbs, liquid egg substitute and14 Moreground turkey, soft breadcrumbs, liquid egg substitute, fresh ground pepper, ground nutmeg, fat-free low-sodium chicken broth, paprika, butternut squash, whole, maple syrup, salt and pepper, ground ginger, onion, finely chopped, garlic clove, crushed, all-purpose flour, light sour cream, pepper, fresh parsley, chopped50 min, 17 ingredients -
Healthy Creamy Broccoli Mega-Veg Soup
potatoes, diced, stalk celery, sliced, onion, chopped and9 Morepotatoes, diced, stalk celery, sliced, onion, chopped, chicken broth, head broccoli, chopped, carrots, sliced, corn, frozen, celery salt, dill weed, low-fat milk, butter, soft, flour25 min, 12 ingredients
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